Saturday

March 16, 2019

Spring · 4 entries

“Look around and see if you can find a single genuinely happy person—fearless, free from inse­curities, anxieties, tensions, worries. You would be lucky if you found one in a hundred thousand. This should lead you to be suspicious of the programming and the beliefs that you and they hold in common. But you have also been programmed not to sus­pect, not to doubt, just to trust the assumptions that have been put into you by your tradition, your cul­ture, your society, your religion. And if you are not happy, you have been trained to blame yourself, not your programming, not your cultural and inherited ideas and beliefs. What makes it even worse is the fact that most people are so brainwashed that they do not even realize how unhappy they are—like the man in a dream who has no idea he is dreaming. ⁣

What are the false beliefs that block you from happiness?“ ⁣

— The Way to Love: The Last Meditations of Anthony de Mello (a Jesuit priest)⁣

—⁣
My teaching schedule is updated on the site (link in bio) and I’m teaching a backbends workshop this Saturday at @eatonworkshop In conjunction with @dcashtanga 12/23, 12-3:30 in two parts— anatomy first and practice second. ⁣

Come for either or both. Message me to sign up.
💬 Comment

Get MichaelFilter

Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.

Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.