Saturday
April 28, 2018
Spring · 8 entries
in imageFRIDAY • BALANCE GYM
FRIDAY
• BALANCE GYM
FRIDAY
• BALANCE GYM
1: Organize yourself
2. Control Your Movement
There are only so many foundational postures and set up positions that we utilize in yoga practice-- but their applications are broad!
The more comfortable and capable you get with the foundations, the more opportunities you get to explore their broad applications.
What foundational postures do you see here?
The more comfortable and capable you get with the foundations, the more opportunities you get to explore their broad applications.
What foundational postures do you see here?
1. Organize Yourself
2. Control Yourself
3. See Step 2
4. Lay that thing down flip it and reverse it. "ti plif nwod gniht that yal"
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