workout
16 entries · oldest first
2017
Accessory work. These (plus some other great stuff) follow deadlifts and cleans.
Handstand push-ups with a resistance band.
2018
Burpee handstands
in imageFRIDAY • BALANCE GYM
FRIDAY
• BALANCE GYM
FRIDAY
• BALANCE GYM
10 handstands --
3 times. ↖️Last ones
3 times. ↖️Last ones
in image10 handstands 3 times. ↖ Last ones
10 handstands 3 times. ↖Last ones
10 handstands 3 times. ↖Last ones
4.5x faster @balancegym
OTHER SIDE
1
2019
5 rounds.
There were 8
dB lunges too.
There were 8
dB lunges too.
@BALANCEGYM #SWOLEMATE
in image#SWOLEMATE @BALANCEGYM
2023
in image@coachbachmann
2025
in imagewhy I go to the gym to
shala.
shala.
in imageDisinterested husky
Let's rock! (CORE drills)
Thanks @michaeljoelhall for the inspo!
Let's rock! (CORE drills)
Thanks @michaeljoelhall for the inspo!
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