in imageWords Gendersaus
Goede
I am asked time and time again-
do you believe we will make it?
I do not know.
cendersauce

in imageBret Contreras, PhD 0
@bretcontreras
There's been a huge exercise-bashing trend on
Instagram and TikTok lately. The algorithms are
rewarding polarizing posts because they're
controversial and therefore help these companies'
bottom lines.
Here's the deal...no actual trainer that trains
numerous people in REAL life ever bashes
exercises.
So these black & white exercise bashing posts are
huge RED FLAGS, alerting you that these content
creators don't train clients and don't possess real
expertise.
@bretcontreras1

in imageA lot of people try to counteract the 'I
am not good enough' with 'I am good
enough.' In other words, they take the
opposite and they try to invest it. That
still keeps the world at the level of
polarities. The art is to go behind the
polarities. So the act is to go not to the
world of 'I am good' to counteract 'I
am bad, or 'I am lovable' as opposed
to 'I am unlovable' But go behind it to
'Iam.' Iam. I am. And I am includes
the fact that I do crappy things and I
do beautiful things and I am. That
includes everything and I am.
- Ram Dass
@babaramdk

in imageDo you remember going to raves?
Me neither. This is a rug under a
coffee table
@openlygayanimalls