Jan 11, 2023
in imageBret Contreras, PhD 0
@bretcontreras
There's been a huge exercise-bashing trend on
Instagram and TikTok lately. The algorithms are
rewarding polarizing posts because they're
controversial and therefore help these companies'
bottom lines.
Here's the deal...no actual trainer that trains
numerous people in REAL life ever bashes
exercises.
So these black & white exercise bashing posts are
huge RED FLAGS, alerting you that these content
creators don't train clients and don't possess real
expertise.
@bretcontreras1
@bretcontreras
There's been a huge exercise-bashing trend on
Instagram and TikTok lately. The algorithms are
rewarding polarizing posts because they're
controversial and therefore help these companies'
bottom lines.
Here's the deal...no actual trainer that trains
numerous people in REAL life ever bashes
exercises.
So these black & white exercise bashing posts are
huge RED FLAGS, alerting you that these content
creators don't train clients and don't possess real
expertise.
@bretcontreras1
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