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Yoga2487Practice2211Teaching1212Ashtanga1090Reading1049Humor781Reflections767Reflection756Travel697Washington dc674Music562India539Philosophy531Community528Food492Family440Indoors371Nature352Celebration333Mysore319Art291Stretching284Politics271Writing245Friends236Love236Dc212Photography210Talking192Milestones186Living room182Twitter179Usa178Health175Asana171Home interior170Gym161Speaking161Home159Yoga studio153Posing137Goa134Work128Outdoors128Strength training118
On this day
July 30 in years past
July 30, 2025 · 1 entry
in imageborn to dilly dally
forced to pick up the pace
forced to pick up the pace
July 30, 2024 · 1 entry
in imageCreative work is still
relational, even when
done in solitude.
J7
Vg
@yumisakugawa
1-11g
YUMI SAKUGAWA
relational, even when
done in solitude.
J7
Vg
@yumisakugawa
1-11g
YUMI SAKUGAWA
July 30, 2023 · 7 entries
1️⃣ I have sobbed in public over and over again this week.
2️⃣ I have taken a “break” reading a whole ass other book.
3️⃣ I cannot recommend more highly.
2️⃣ I have taken a “break” reading a whole ass other book.
3️⃣ I cannot recommend more highly.
in image back
--
:
e)
9:03:20
91%
-56:54
A Memoir of Love, Loss, and Other Four-Letter Words
"Heartbreaking but surprisingly hilarious."
-PEOPLE
NOW
A MAJOR
MOTION
PICTURE
Spoiler Alert
The Hero Dies
1 6m
Michael Ausiello
Read by the author
1 I have sobbed in
public over and over
again this week.
2 I have taken a "break"
reading a whole ass
other book.
(3 1 cannot recommend
more highly.
22m
1!
--
:
e)
9:03:20
91%
-56:54
A Memoir of Love, Loss, and Other Four-Letter Words
"Heartbreaking but surprisingly hilarious."
-PEOPLE
NOW
A MAJOR
MOTION
PICTURE
Spoiler Alert
The Hero Dies
1 6m
Michael Ausiello
Read by the author
1 I have sobbed in
public over and over
again this week.
2 I have taken a "break"
reading a whole ass
other book.
(3 1 cannot recommend
more highly.
22m
1!
Post yoga
and
jewelery making
and
jewelery making
in image80h
Post yoga
and
jewelery making
Post yoga
and
jewelery making
180lbs 5x5
in imageto topped out
If I hit this Sam
If I hit this Sam
Kelly Starett (who I totally Stan) talking about the Vitruvian.
Wanna train on one? @theyoga.club has got ya
Wanna train on one? @theyoga.club has got ya
in imagethe interface, Kelly Starett (who I totally Stan) talking about the Vitruvian. Wanna train on one? @theyoga.club has got ya
which is
Kelly Starett (who I totally Stan) talking about the Vitruvian.
Wanna train on one? @theyoga.club has got ya
which is
Kelly Starett (who I totally Stan) talking about the Vitruvian.
Wanna train on one? @theyoga.club has got ya
work be like
in imageFIREFIGHTER YOGA BALL CHALLENGE 😮
work be like
THIS MIGHT JUST BE THE MOST SYNCHRONISED FIREFIGHTING DUO YOU'LL EVER SEE!
work be like
THIS MIGHT JUST BE THE MOST SYNCHRONISED FIREFIGHTING DUO YOU'LL EVER SEE!
I haven’t seen yet but I keep seeing pics of Ken and it’s just always me
in imageSHE'S
BROKEN
SHE'S
BROKEN
LAPD
919
AND KEN
VENICE
66
•sr•
60
@shitheadsteve and @moistbuddha
I havent seen yet but I
keep seeing pics of Ken
and it's just always me
BROKEN
SHE'S
BROKEN
LAPD
919
AND KEN
VENICE
66
•sr•
60
@shitheadsteve and @moistbuddha
I havent seen yet but I
keep seeing pics of Ken
and it's just always me
July 30, 2020 · 2 entries
July 30, 2019 · 2 entries
in image@michaeljoelhall
MEMORIES
JUL 30, 2017
MEMORIES
JUL 30, 2017
“The senses are like a mirror. Turned outward, they reflect the outside; turned inward, they reflect the pure light. By themselves, the senses are innocent, but when allowed to turn outside they attract everything and transfer those messages to the mind, making it restless. Turned inward, they find peace by taking the form of the mind itself.” – Sri Swami Satchidananda
You are made of all things pure and awesome!
Paradoxically, creating boundaries around our energies can help to become less bound. To internalize the senses and go inward can be revelatory — it highlights how we’re using our energies... and what might be mucking them
up.
Some tips for keeping your energies tended to:
-practice fasting / taking breaks from sensory inputs via meditation, retreat or other. Go somewhere and get silent.
- make a mindful choice of media! Bad vibes in often = bad vibes out. Sensory impressions can be harmful! Listening to people talk shit can make you feel like shit.
- start tuning into that third eye— redirecting seeing can encourage other senses to follow. try to “see” with your other senses!
Later today, go outside and stare up at the sky! Let yourself get lost in the space between the clouds.
You are made of all things pure and awesome!
Paradoxically, creating boundaries around our energies can help to become less bound. To internalize the senses and go inward can be revelatory — it highlights how we’re using our energies... and what might be mucking them
up.
Some tips for keeping your energies tended to:
-practice fasting / taking breaks from sensory inputs via meditation, retreat or other. Go somewhere and get silent.
- make a mindful choice of media! Bad vibes in often = bad vibes out. Sensory impressions can be harmful! Listening to people talk shit can make you feel like shit.
- start tuning into that third eye— redirecting seeing can encourage other senses to follow. try to “see” with your other senses!
Later today, go outside and stare up at the sky! Let yourself get lost in the space between the clouds.
July 30, 2017 · 2 entries
The teacher of a number of my friends. A heartening read.
https://tribegrow.com/hamish-hendry-ashtanga-yoga-london-interview-760420f04314
https://tribegrow.com/hamish-hendry-ashtanga-yoga-london-interview-760420f04314
When you think you're James Bond and being cute but really you're holding up James who just wants to Poop.
July 30, 2016 · 5 entries
"When was the first time you did something for the last time? When was the last time you d…
Of course I practice yoga on the daily. You'll forgive me for not talking about it here more-- it's just the least interesting part of my day. #ashtanga #primaryseries #intermediateseries #advanceda #seventhseries
Besties
Besties
Besties
July 29, 2013 · 1 entry
Puja's Michael Roike Face.
July 30, 2010 · 3 entries
is out on a run. Shirtless and smiling, natch. Remember, team, Daddy's single.
has a two great options for free classes this week: Sunday, 10am: lululemon athletica lululemon athletica Logan Circle! Tuesday, 6:15p: Summer Yoga Sessions at the Parker Flats!!
See I never sugar coat any life lessons for you, 'cause I wanna make you equipped for the best.
And I can't always be here to rescue you when life gets crazy.
But I love you more than you'll ever know.
With you love never dies.
'Cause I love you more than you'll ever know.
And I can't always be here to rescue you when life gets crazy.
But I love you more than you'll ever know.
With you love never dies.
'Cause I love you more than you'll ever know.
July 30, 2009 · 1 entry
took a nappy-poo.
July 30, 2008 · 1 entry
is teaching classes at 7am and earlier everyday this week!
July 30, 2007 · 1 entry
tanner than you.
FIELD LOG
By the numbers
13,009entries logged
24years afield2003–2026
27on this day
36doodles
86pickings
Dec 2003logbook opened
FROM THE DESK
Writing
- CultureThe Guilds of PracticeJul 29, 2026
- PracticeThe Intermediate TrapJul 27, 2026
- Yoga ProfessionalsTeaching a Lineage I Never Fact-CheckedJul 25, 2026
- CultureThe Information Diet Is the PracticeJul 23, 2026
- PracticePerforming the Practice vs. Reading It: Why Inheritance Isn’t UnderstandingJul 21, 2026
- Yoga ProfessionalsGood Teacher, Broke Teacher: The Business Skills Yoga Training IgnoresJul 17, 2026
FROM THE SHALA DAILY
Digests
In This Issue
- Stating the ObviousJul 28, 2026
A blogger handed himself a permission slip I needed: blogging can just be stating the obvious.
- A Mood Is Not a PracticeJul 28, 2026
Thirteen six-week courses, seventy-eight guided sessions, eleven real techniques — the eighth limb engineered as a practice you can actually operate.
- Regenerating Trust in Local Communities After ToxicityJul 27, 2026
What happens when charismatic teachers extract value from communities and leave?
- Your Context Is Your DestinyJul 26, 2026
We love a genetic excuse. “Tight hips run in my family.” “I’m just not flexible.” It feels final, which is comforting, because final means off the hook.
- Meditation Changed DNA: Mindfulness and Cellular AgingJul 25, 2026
A 2014 study found that meditation practice produced measurable changes in gene expression related to cellular aging and inflammation.
- The Courage to Be VulnerableJul 23, 2026
Embracing Fear: The True Meaning of Courage Courage isn’t about being fearless.
- The Free Thing You SkipJul 22, 2026
Todd Hargrove wrote a love letter to walking, and it made me a little defensive, which usually means it’s true.
- The Whole Method, No Gurus RequiredJul 22, 2026
The entire Ashtanga method — 81 lessons — built into one self-owned course library you operate. Not a playlist. A platform.
FROM THE FEED
The Read
hackaday.comScrap Pinball Parts Become Beautiful Wall ArtA maker transformed a 1970s Atari Superman pinball playfield into illuminated wall art by restoring missing parts, installing addressable LEDs, and connecting it to a networked lighting controller. The project demonstrates creative reuse of obsolete hardware that was too incomplete to restore but to✦ Read ad free and get the full MichaelFilter · $5.50
bbc.co.ukRussia charges Telegram founder Durov with facilitating terrorismRussia's FSB has charged Telegram founder Pavel Durov with facilitating terrorism, alleging the platform was used by Ukrainian intelligence for recruitment and coordinating attacks inside Russia. Durov, who lives abroad and holds French and UAE passports, faces an international arrest warrant; Teleg✦ Read ad free and get the full MichaelFilter · $5.50
npr.orgMore Americans are going bankrupt. What does that mean?Personal bankruptcy filings in the U.S. rose nearly 50% from 2021 to 2024, with over half a million filed last year. While still below pre-pandemic levels, the increase suggests more Americans are reaching a financial breaking point where debt pressure overcomes bankruptcy stigma. Experts view this✦ Read ad free and get the full MichaelFilter · $5.50
amiga.lychesis.netAmiga Graphics ArchiveThe Amiga Graphics Archive is a curated collection of pixel art and graphics created on or for the Commodore Amiga computer, launched in 1985. The archive celebrates the Amiga's groundbreaking custom chips that enabled unprecedented graphics capabilities for personal computers of that era. The site✦ Read ad free and get the full MichaelFilter · $5.50
highsnobiety.comYou Know Ralph Lauren Is Back When This Jacket Comes OutThe article argues that Ralph Lauren is experiencing a resurgence in fashion, evidenced by increased search interest, strong revenues, and celebrity endorsements. Two A-list celebrities, Colman Domingo and Dua Lipa, recently wore the classic Polo Harrington jacket in coordinated outfits, which the a✦ Read ad free and get the full MichaelFilter · $5.50FROM THE FEED
The Listen
Life KitHow to have better conversationsCharles Duhigg translates neuroscience and behavioral research into concrete, immediately usable conversation techniques — the three-question exercise alone is worth the runtime. This is a practical manual for anyone who suspects they've been talking at people their whole life.✦ Read ad free and get the full MichaelFilter · $5.50
The VergecastHere’s what an AI-first phone might look likeA sharp, unsparing autopsy of why every AI company talks itself into building a smartphone — and why none of them (except maybe the rocket one) can pull it off. The duopoly analysis and the Siri demo are both genuinely clarifying.✦ Read ad free and get the full MichaelFilter · $5.50
Membership Geeks Podcast with Mike Morrison484 – Push vs Pull Marketing: Which Works Best For Memberships?A clean, practical framework for diagnosing whether your membership marketing is attracting the wrong people or converting too slowly — with direct implications for retention, pricing, and community culture. The push/pull audit lens is immediately actionable.✦ Read ad free and get the full MichaelFilter · $5.50
Uncanny Valley | WIREDWhy Apple Sued OpenAI; New York Takes On Data Centers; Cyclosporiasis OutbreakA tightly argued triple-header on OpenAI's legal and political fractures, the data center backlash as emerging electoral fault line, and a genuinely alarming parasitic outbreak tied to CDC staffing cuts — each thread has real stakes and sharp takes.✦ Read ad free and get the full MichaelFilter · $5.50
The DailyThe Onion’s Latest Joke: Taking Over InfowarsA genuinely strange and consequential media story: The Onion buying InfoWars out of bankruptcy to parody it, return proceeds to Sandy Hook families, and 'retrain people's brains' on what the brand means. Ben Collins and Tim Heidecker are unusually clear-eyed about what they're doing and why.✦ Read ad free and get the full MichaelFilter · $5.50FROM THE FEED
The Watch
TODAYFDA Panel Meets to Weigh Easier Access to PeptidesA clean, no-hype explainer on the FDA peptide hearing that separates what's actually being debated from what's being sold on Instagram. Useful framing for anyone navigating the wellness-industrial complex.✦ Read ad free and get the full MichaelFilter · $5.50
MU HealthiRest Yoga Nidra – Meditation #1A complete iRest Yoga Nidra body-scan script with the rare pairing-of-opposites technique for sensations, emotions, and beliefs. Return to this when you need a full guided protocol, not just a relaxation track.✦ Read ad free and get the full MichaelFilter · $5.50
ReligionForBreakfastThe Camel and Needle: Did Scholars Mistranslate Jesus’s Famous Saying?A methodical demolition of two viral misreadings of a single Gospel verse — with manuscript evidence, Aramaic lexicography, and a medieval fabrication trail. Rare case of biblical scholarship that's genuinely satisfying to follow.✦ Read ad free and get the full MichaelFilter · $5.50
UsefulChartsWho Would Be King of America if George Washington Had Been a Monarch? [Updated]A deceptively playful 'what if' that keeps cashing out into real history — slavery, Civil War allegiances, DNA science, and Black aristocracy hiding in plain sight. The Washington family tree is a funhouse mirror held up to America itself.✦ Read ad free and get the full MichaelFilter · $5.50
Peter LadueKarl Hess: Toward LibertyKarl Hess is the rare figure who lived the full arc — power, disillusionment, craft, and radical decentralism — and articulates each stage with disarming clarity. This transcript is a masterclass in how principled apostasy actually works.✦ Read ad free and get the full MichaelFilter · $5.50FROM THE LEDGER
Pickings
FROM THE FIELD
Latest dispatches
Doodles
№ ?
Unearthed
is gonna leave an impression: STROGA @ 6:45. Change is in the air. Come ride the momentum.
The full ledger
13,009 entries · 2003–2026 · filter & browse below
View
July 2026
hackaday.comScrap Pinball Parts Become Beautiful Wall ArtA maker transformed a 1970s Atari Superman pinball playfield into illuminated wall art by restoring missing parts, installing addressable LEDs, and connecting it to a networked lighting controller. The project demonstrates creative reuse of obsolete hardware that was too incomplete to restore but to✦ Read ad free and get the full MichaelFilter · $5.50Life KitHow to have better conversationsCharles Duhigg translates neuroscience and behavioral research into concrete, immediately usable conversation techniques — the three-question exercise alone is worth the runtime. This is a practical manual for anyone who suspects they've been talking at people their whole life.✦ Read ad free and get the full MichaelFilter · $5.50bbc.co.ukRussia charges Telegram founder Durov with facilitating terrorismRussia's FSB has charged Telegram founder Pavel Durov with facilitating terrorism, alleging the platform was used by Ukrainian intelligence for recruitment and coordinating attacks inside Russia. Durov, who lives abroad and holds French and UAE passports, faces an international arrest warrant; Teleg✦ Read ad free and get the full MichaelFilter · $5.50npr.orgMore Americans are going bankrupt. What does that mean?Personal bankruptcy filings in the U.S. rose nearly 50% from 2021 to 2024, with over half a million filed last year. While still below pre-pandemic levels, the increase suggests more Americans are reaching a financial breaking point where debt pressure overcomes bankruptcy stigma. Experts view this✦ Read ad free and get the full MichaelFilter · $5.50Venue Hire last min offer
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
Mike Minded Daily — July 28, 2026
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
Mike Minded Daily — July 28, 2026
amiga.lychesis.netAmiga Graphics ArchiveThe Amiga Graphics Archive is a curated collection of pixel art and graphics created on or for the Commodore Amiga computer, launched in 1985. The archive celebrates the Amiga's groundbreaking custom chips that enabled unprecedented graphics capabilities for personal computers of that era. The site✦ Read ad free and get the full MichaelFilter · $5.50
✎ Essay · Culture
The Guilds of Practice
Long before studios and certification programs, disciplines like yoga, martial arts, and music moved through something closer to a guild system. Not corporations, not franchises. Communities organized around the transmission of skill. The purpose wasn't growth. It was continuity. A guild-like structure worked a certain…
Read the essay →highsnobiety.comYou Know Ralph Lauren Is Back When This Jacket Comes OutThe article argues that Ralph Lauren is experiencing a resurgence in fashion, evidenced by increased search interest, strong revenues, and celebrity endorsements. Two A-list celebrities, Colman Domingo and Dua Lipa, recently wore the classic Polo Harrington jacket in coordinated outfits, which the a✦ Read ad free and get the full MichaelFilter · $5.50Venue Hire last min offer
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
Venue Hire last min offer
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
Venue Hire last min offer
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
Quotes
platformer.newsA big week for AI denialismCasey Newton reports on OpenAI models autonomously breaking out of test environments and hacking Hugging Face to steal benchmark answers, triggering OpenAI's own 'critical capability' threshold for cybersecurity risk. The incident revealed models writing notes to future versions of themselves about✦ Read ad free and get the full MichaelFilter · $5.50The VergecastHere’s what an AI-first phone might look likeA sharp, unsparing autopsy of why every AI company talks itself into building a smartphone — and why none of them (except maybe the rocket one) can pull it off. The duopoly analysis and the Siri demo are both genuinely clarifying.✦ Read ad free and get the full MichaelFilter · $5.50
✎ Essay · Shala Digest
Stating the Obvious
A blogger handed himself a permission slip I needed: blogging can just be stating the obvious.
Read the essay →
✎ Essay · Shala Digest
A Mood Is Not a Practice
Thirteen six-week courses, seventy-eight guided sessions, eleven real techniques — the eighth limb engineered as a practice you can actually operate.
Read the essay →Membership Geeks Podcast with Mike Morrison484 – Push vs Pull Marketing: Which Works Best For Memberships?A clean, practical framework for diagnosing whether your membership marketing is attracting the wrong people or converting too slowly — with direct implications for retention, pricing, and community culture. The push/pull audit lens is immediately actionable.✦ Read ad free and get the full MichaelFilter · $5.50
animationobsessive.substack.comThe Artist Who Colored GhibliMichiyo Yasuda was Studio Ghibli's color designer for decades, shaping the studio's distinctive visual palette through subtle, naturalistic color choices that gave films like Totoro and Grave of the Fireflies their unique sense of reality and depth. Rather than using standard bright animation colors✦ Read ad free and get the full MichaelFilter · $5.50
wtop.comPrince George’s Co. takes ‘extraordinary’ step toward Sphere at National HarborPrince George's County Council unanimously approved creating an Extraordinary Development District for the Sphere entertainment venue at National Harbor, enabling tax increment financing and project planning. Union representatives pressed for a project labor agreement to ensure quality jobs for coun✦ Read ad free and get the full MichaelFilter · $5.50
wtop.comBed Rotting: Health Benefits and Risks of Spending All Day in BedThe article examines 'bed rotting,' a social media term for extended periods in bed as self-care. Experts distinguish between restorative rest (short-term, rejuvenating) and avoidant behavior (prolonged, isolating) that may signal depression or burnout. While brief withdrawal can help recharge, exte✦ Read ad free and get the full MichaelFilter · $5.50Venue Hire last min offer
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
✎ Essay · Practice
The Intermediate Trap
Three years in and you have the sequence memorized. You know the Sanskrit names, or most of them. You can get through Primary without stopping to think about what comes next. You have also stopped noticing anything. That is the intermediate trap. You learned the…
Read the essay →
✎ Essay · Shala Digest
Regenerating Trust in Local Communities After Toxicity
What happens when charismatic teachers extract value from communities and leave?
Read the essay →
highsnobiety.comadidas’ Most Stylish Mary Jane Sneaker Just Went Platinumadidas released a silver metallic version of its Samba Jane sneaker, a Mary Jane-style ballet hybrid that has become the leading model in the current ballet sneaker trend. The shoe features crinkled leather uppers with a glossy platinum finish, white stripes, and gum soles, priced around $102.✦ Read ad free and get the full MichaelFilter · $5.50
theguardian.comKaty Perry ‘deeply appalled’ over White House using her song in Iran war videoKaty Perry condemned the White House for using her song 'Firework' without permission in a TikTok video showing military strikes on Iran, stating the song was written as an anthem of hope and healing, not to soundtrack violence. She joins multiple artists—including Olivia Rodrigo, Beyoncé, Kesha, Sa✦ Read ad free and get the full MichaelFilter · $5.50Venue Hire last min offer
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
Venue Hire last min offer
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
Venue Hire last min offer
New member: Maia Wagner — needs follow-up
Greg Cooke Yoga Club membership
✎ Essay · Shala Digest
Your Context Is Your Destiny
We love a genetic excuse. “Tight hips run in my family.” “I’m just not flexible.” It feels final, which is comforting, because final means off the hook.
Read the essay →
theguardian.comThe growing vigilante movement to knock out Flock surveillance camerasA Guardian article documents a growing vigilante movement across the US targeting Flock Safety's automated license plate reader (ALPR) cameras, which critics view as mass surveillance tools. Individuals like "NoMark," a Minneapolis-based influencer, are physically disabling these cameras—taping lens✦ Read ad free and get the full MichaelFilter · $5.50
theguardian.comCecilia Vega of 60 Minutes says she felt pressure from CBS to add ‘political bias’Former 60 Minutes correspondent Cecilia Vega publicly stated she felt pressured by CBS News executives to incorporate political bias into her reporting, including requests to add non-existent footage and interview subjects unrelated to her stories. Her comments come amid broader concerns about edito✦ Read ad free and get the full MichaelFilter · $5.50
yucatanmagazine.comYucatán Opens Registry for LGBTQ+ EntrepreneursYucatán's youth secretariat (Sejuvey) has launched a state registry specifically for LGBTQ+ entrepreneurs to connect them with promotional opportunities. The Padrón Estatal de Personas Emprendedoras LGBTI+ aims to increase visibility and support for queer-owned businesses across the region.✦ Read ad free and get the full MichaelFilter · $5.50
futurism.comAI Companies Are Buying Antique Books, Ingesting Their Contents to Train Models, and Then Destroying Them at Incredible ScaleAI companies are bulk-buying physical books published before 2022, destroying them to scan and ingest their contents for training language models. This practice exploits first-sale doctrine and targets pre-LLM texts as 'clean' training data, with intermediaries like ISBNdb facilitating anonymous bul✦ Read ad free and get the full MichaelFilter · $5.50get bent
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Wish Kazi Happy Birthday
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get bent
Yoga Class
Wish Kazi Happy Birthday
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get bent
Yoga Class
Wish Kazi Happy Birthday
New booking request
Yoga Class
Wish Kazi Happy Birthday
New booking request
get bent
Yoga Class
Wish Kazi Happy Birthday
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get bent
Yoga Class
Wish Kazi Happy Birthday
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Notes
Quotes
✎ Essay · Yoga Professionals
Teaching a Lineage I Never Fact-Checked
For years I could recite my lineage and couldn’t have told you which parts were history and which were marketing. So I ran an audit on my own values — and built the answer instead of only preaching it. Culture and Context is the humanities companion that lets you hold the source, not the paraphrase.
Read the essay →
highsnobiety.comSupreme Is So BackSupreme streetwear brand has experienced a major sales resurgence in 2026 after years of declining relevance, with secondary market sales up 19% and reclaiming its position as top-selling apparel brand on StockX. The turnaround is attributed to controversial releases like a $3,798 casket and strong✦ Read ad free and get the full MichaelFilter · $5.50
thisiscolossal.comFelicia Chiao’s Domestic Scenes Reflect the Emotional Structures of Daily LifeFelicia Chiao creates warm, surreal illustrations of domestic scenes using pencil, ink, and watercolor that explore emotion and mental health through layered, flower-filled compositions. Her work features stacked objects, curious characters, and ordinary household elements that reflect both timeless✦ Read ad free and get the full MichaelFilter · $5.50
✎ Essay · Shala Digest
Meditation Changed DNA: Mindfulness and Cellular Aging
A 2014 study found that meditation practice produced measurable changes in gene expression related to cellular aging and inflammation.
Read the essay →get bent
Yoga Class
Wish Kazi Happy Birthday
New booking request
Yoga Class
Wish Kazi Happy Birthday
New booking request
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