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July 18, 2026

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July 18, 2025 · 4 entries
WTF is an Ashtanga Influencer?

The internet is creating celebrities instead of role models— and it sounds more Bravo Housewife than it does richard alpert at harvard.

Being visible doesn’t mean being knowledgable.

Having followers doesn’t mean having integrity.
And floating in handstand doesn’t make you a leader.

Influence isn’t wisdom.
Popularity isn’t pedagogy.
Pretty doesn’t equal prepared.

Teaching Ashtanga—really teaching it—takes time, mentorship, oversight, and a commitment to serve.

Not just perform.

And definitely not to posture. How much “peer support” is really a marketing/influence tactic?

We’ve already seen what happens when charisma outpaces ethics. Look around. They physical embodiments of this read are taking money out if the hands of local economies and putting it in their own. Its Ashtanga Amyway, and if youre buying, your supplying. Ask any one of my chilean or argentinian ashtanga friends. Theyll tell you how global white teachers fuck their marketplace.

Lets hear it for one more sexual impropriety!

Ashtanga Yoga is a wisdom tradition.
A system of tools to help you show up better, live better, lead better.

We don’t need more influencers.
We need better leaders.

Support your local Ashtanga shala.

#ashtangayoga #yogaintegrity #ethicsinleadership #notjustasana #ashtangawisdom #yogaisasystem #truthmatters
in imageTHREE OR THEY CAN
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July 18, 2024 · 3 entries
I just wanna start popping up saying “Hello! Im Michael Hall”— but mzke it sound a bit like “Shelly Duval) … watch out
in imageRIP ❤️ 🙏
I just wanna start popping up saying "Hello! Im Michael Hall" — but mzke it sound a bit like "Shelly Duval) ... watch out
RIP ❤️ 🙏
I just wanna start popping up saying "Hello! Im Michael Hall"— but mzke it sound a bit like "Shelly Duval) ... watch out
💬 Comment
July 18, 2021 · 1 entry
July 18, 2020 · 3 entries
in imagediary
fSerogh
My teacher is doing a 300
hour training. Check it out!
Victoria Wolfgang
1m •
Just reserved my spot! & This is an incredible
opportunity for anyone looking to dive deep
into the practice, history, and science of
ashtanga yoga. I highly reccomend this 300
hour virtual course to anyone interested in
developing their own self-practice, and also to
my fellow teachers. Michael is an incredibly
gifted and knowledgeable mentor, and makes
me a better teacher every time I practice with
him. Grateful to call him my teacher.
Looking forward to seeing who ends up in our
small group!
Yoga with
4h •
@michaeljoelhall
Functional Ashtanga Training: Your
Questions, Answered + SIGN UP NOW -
https://mailchi.mp/413e85f18846
/functional-ashtanga-training-qa-sign-up
-now
Г
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Funny enough, after all these years, i couldn’t put a picture together that could share what Maggie has taught be in a “before-after.”

@[34207430:2048:Maggie Lively], you have always inspired in me the tenacity to be my best self, and to this day you continue to push me, counsel me, and love me.

It is an honor to be your friend.
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July 17, 2019 · 8 entries
July 18, 2018 · 4 entries
This is a hostile work environment
in imageThis is a hostile work
environment
VISITORS
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@dharrieta
in image•il AT&T LTE
9:11 PM
• * 25% O
• facebook.com
CLINTON: And it's pretty clear ...
TRUMP: You're the puppet!
@dharrieta
CLINTON: It's pretty clear you won't admit ...
TRUMP: No, you're the puppet.
CLINTON: ... that the Russians have engaged in cyberattacks
against the United States of America, that you encouraged
espionage against our people, that you are willing to spout
the Putin line, sign up for his wish list, break up NATO, do
whatever he wants to do, and that you continue to get help
from him, because he has a very clear favorite in this race.
So 1 think that this is such an unprecedented situation. We've
never had a foreign government trying to interfere in our
election. We have 17 — 17 intelligence agencies, civilian and
military, who have all concluded that these espionage
attacks, these cyberattacks, come from the highest levels of
the Kremlin and they are designed to influence our election. I
find that deeply disturbing.
WALLACE: Secretary Clinton...
CLINTON: And I think it's time you take a stand ...
TRUMP: She has no idea whether it's Russia, China, or
anybody else.
CLINTON: I am not quoting myself.
TRUMP: She has no idea.
CLINTON: | am quoting 17 ...
TRUMP: Hillary, you have no idea.
CLINTON: ... 17 intelligence — do you doubt 17 military and
civilian ...
TRUMP: And our country has no idea.
CLINTON: ... agencies.
TRUMP: Yeah, I doubt it. I doubt it.
CLINTON: Well, he'd rather believe Vladimir Putin than the
military and civilian intelligence professionals who are sworn
to protect us. I find that just absolutely frightening.
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July 18, 2016 · 4 entries
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July 18, 2015 · 6 entries
July 18, 2014 · 6 entries
Curious about Mysore? Bring your questions and your mat. Will include 2 weeks of practice in the price. Registration opens soon.
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July 18, 2011 · 1 entry
July 18, 2010 · 2 entries
July 18, 2004 · 2 entries
Okay, so Halo isn't at 14th and Mass, its at 14th and P.

Basically, the hip new spot that just opened Friday is seeable from my window. In fact, its only three doors down from me. Weird, right? I was really expecting it to be a straight bar, but apparently its far from it: totally 'mo. Its also really, really pretty with a wall-to-ceiling curve that makes it tunnelesque. The red and blue lights they use to illuminate the wall sets really nice fuckin' tone, and the frosted glass illuminated yellow for the bar area is gorgeous. It helps that the red and yellow used are my favorite colors.

Anywho, Sacha before coming over filled me up a sippy cup of Everclear and mixed it with a melted daquri that had been sitting in her fridge for about three days. I wasn't gonna be shy, so I drank the bitch.

Yummy Yummy. Drunk Drunk.

So, ya, after not being able to find the place when we went down to 14th and Mass we met up with Sacha's friend Sam at Playbill, got a cocktail, and the bar tender told us where to go. Had a nice time, caught up with Shaina, Sacha's friend. She was with her Michael... Sacha adn Shaina each have a Michael, though they both agree I'm the better one (giggle!). Okay, so Sacha thinks I'm the better, maybe Shania doesn't for sure, but Sacha DOES frequently yell at Other Michael the following: "Oh Yeah?! I've gotta Michael, too!"

She does this unprompted and loudly, as only she can get away with.

So, I was gonna go over to Sacha's friend Greggles, but ended up runnin' in to Lauren first. We ended up smokin' cigarettes and gabbin' and then just passin' the hell out.

So, this morning I was woken up oddly.

Lauren hears the door down stairs open, and then slam. She hears these loud *thud thud thuds* coming up the stairs, very assertively. Then she hears *pound pound pound* on the door. Of course she thinks I'm about to be arrested or evicted or some such, so she quickly throws on shorts and a shirt (we're naked a lot), and answers the door.

It's my Mom, who lives two hours from here. Weird.

Well, either way she asks if I'm here, and Lauren tells her yep, and then says that I'm in bed asleep, half naked, she's sure. Mom jokingly responds "Is he alone?" and heads for the door.

Pause.
Turns around.
"He is alone, right?"

So, ya, mom just dropped the hell on by, Dad in tow. They came to carnap my Blazer. After the homeless person took up residence in it, went through all of my things that I hadn't taken out, and stole my band aids, we knew it was time to go. Or it may have been after the gas was syphoned. Whichever. Either way, they came and took my car.
I was most certainly still a little drunk when my mom got me up, but either way, it was fantastic to see 'em just drop by. She even gave me money for clothes hangers.

Brunch today saw Lauren, Jenny Lee, Pam, Carter and I at Saint-Ex. Carter is the boy who works at Urban and has somehow just worked his way into my friendship circle by simply being wherever I am. Weird, I realize, but yeah, fun guy. The bartender even randomly poured us a couple of redheaded slus on the way out. That was after the car drove by and threw an egg out the window at us (we sat on Saint-Ex's patio). Who the fuck gets EGGED?! Us, apparently.

We did a little window shopping together and really had a fab fucking time. I really, really liked the group dynamic of us five. A LOT. I want more of that.

Anywho, had to clean up quickly for work while everyone else just gabbed in my living room, and then bounced off to my first day of actual server training at Perry's. I rode my bike this time, which made the commute a heckuvalot easier. 9 hours later, I'm about to bop into Dupont to go grab a beer with Pam and Lauren.

So, gotta go, but wanted to hammer this out before I ran outta time.
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I'm actually about to run out the door to Halo, which is at 14th and Mass, just down the street. I just got in from my first day at Perry's in Adam's Morgan. It has a webside somewhere, I'll find it and post a link.

I've been a busy boy all around, lots of adventures with Miss Pam (like an adventure to the Lesbian Club Phase-- where every dyke sans 10% looked like John Goodman) and just frankly lots of runnin' around.

Theres the door bell!
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experimental-history.comHow to be less awkwardThe article argues that awkwardness has three layers—social clumsiness (doing the wrong thing), social anxiety (fear of judgment), and liking gap (underestimating how much others like you). Research shows most people believe they're more awkward than they are, yet no industry exists to help people g✦ Read ad free and get the full MichaelFilter · $5.50
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July 2026
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wtop.comTrump is expected to make election conspiracies a focus of his national addressPresident Trump plans a primetime national address focused on election machines and voting integrity, revisiting unproven claims about the 2020 election. Democrats warn he's attempting to delegitimize the 2026 midterms, while Republicans distance themselves from relitigating past elections. The spee✦ Read ad free and get the full MichaelFilter · $5.50
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tual honesty — secular humanism, reason and
empathy without the supernatural overlay
(Chapter 6). A regrounding of “insight” itself,
from a private event in your skull to something
that emerges through relationship, learned from
epistemologies older and wiser than my own
(Chapter 7).

Prompt: Describe an experience in your own life that resists language—something ineffable that nonetheless felt like knowledge. Attempt the impossible description anyway, and reflect on what is gained and lost in the act of trying to name it.
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Francisco de Zurbarán, Hercules and Cerberus, 1634, oil on canvas, 132 cm x 151 cm. © Photographic Archive Museo Nacional del Prado
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futurism.comAI Is Pushing Older Employees Straight Out of the Workforce, New Report FindsA Boston College study found that after ChatGPT's 2022 release, workers 55+ in AI-exposed white-collar jobs (coding, tax prep, accounting) are leaving the workforce at significantly higher rates—often into unemployment rather than retirement. This contradicts the narrative that AI primarily threaten✦ Read ad free and get the full MichaelFilter · $5.50
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themarginalian.orgThe Art of Dignity Beyond Pride: How to Move Through Heartbreak Like Frida KahloMaria Popova examines Frida Kahlo's letters to photographer Nickolas Muray, written after he ended their affair to marry another woman. Kahlo's correspondence demonstrates a dignity beyond pride—she openly expresses devastation while simultaneously wishing him happiness, requesting mementos back not✦ Read ad free and get the full MichaelFilter · $5.50
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