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TODAY

Tuesday

August 4, 2026

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August 4 in years past

August 4, 2024 · 3 entries
August 4, 2023 · 8 entries
in imagemake peace
with all the women
you once were.
lay flowers
at their feet.
offer them incense
and honey
and forgiveness.
honor them
and give them
your silence.
listen.
bless them
and let them be.
for they are the bones
of the temple
you sit in now.
for they are
the rivers
of wisdom
leading you toward
the sea.
// i have been a thousand different women
@emoryhall
💬 Comment
STONE COLD CLASSIC
in image(1887-1943)
YOGA ASANA CHART
"Health is wealth, peace of mind is happiness, Yoga shows the way."
Swami Vishnudevananda
oaeo
(1927-1993)
3 Plouah
Fish
4 ман
Sun
Solutation
5 Sitting Forwand Band
Cobra
6 с(кре1ео
7а aseas.
Sivananda Yoga Vedanta Centres
www.sivananda.org
Yoga Asanas
Kakanana
Стои
Ta Ardha Salabhasana
0
9 Ardha Matsyendrasana
11 Pada Hasthasana 12
1
Trikonagana
Naroh
7b Full Lesust
8
9
Half Spinal Twist
0R2
10a ratnee
10b (epsock
11 S
nng Formandbeed 12 Triangh
Final Relaxstier
Lonciudine Mantrat
Ors Trayartbakary Yajänahe
bugendn Past Vardhanee
Levl Rukam ha Bhatchanit
METVE MLASYA ROYNTIE D03
Orh Sarvesäm Sastir Bhavato
Sarveşäen Saetir Shavatu
Sarvesath POmarh Shawata
Sarveşaen Mangaiam Bhavate
Sarve thavantu Sukhinah
Sarve Sartu Nrlmayth)
Sarve Shadriel Palyantu
Mt Kaschit Dhukha Shak Bhaved
Oth Asato Ma Sat Gamaya
Tamase Ma Jycty Gamaya
Mrityor Ml Ametam Gamaya
Oin Pümnanads Püronidam
Pümät Pornam Udachyate
Nirsaiya Pomam Ådiya
Pürtamevävaliyyate
On Sulnes Stincl past)
Sivananda
i à wech Peoce of mind s nopp
& Ports of Moga
от Gecae | Pocer Bestra IPocer Ris
oer Dhel| Foslve Trang one Medeted
A0L02117
Serve Love Give Putty, Medicte Recla
www.lvananda.arg/toronte
STONE COLD CLASSIC
Sun
💬 Comment
August 4, 2019 · 6 entries
in imageTara >
Yooooo
Hiiii
What's shakin?
We're rearranging the living room
and making tacos. Wanna come
over for a taco?
Ionly get one?
ALL THE TACOS
Nu
💬 Comment
w/ @mikeybs345 yoga foundations
and fundamentals:

Monday
7:15pm-8:15pm @eaton.dc @eaton.dc @eaton.dc w/ @abbypatersonyoga Mysore style
ashtanga yoga
for beginners:
Monday
7:15am-8:15am
w/ @mikeybs345 don’t sleep on
your chance
to get started!
in imagedon't sleep on
your chance
to get started!
Ceaton.dc
Ceaton. dc
Ceaton.dc
Mysore style
ashtanga yoga
for beginners:
Monday
7: 15am-8: 15am
0
w/
@mikeybs345
yoga foundations
and fundamentals:
Monday
7:15pm-8:15pm
w/ @abbypaterson
💬 Comment
August 4, 2017 · 1 entry
August 4, 2016 · 1 entry
August 4, 2015 · 3 entries
August 4, 2013 · 1 entry
August 3, 2012 · 1 entry
August 4, 2010 · 3 entries
FIELD LOG

By the numbers

13,071entries logged
24years afield2003–2026
32on this day
37doodles
133pickings
Dec 2003logbook opened
FROM THE DESK

Writing

FROM THE SHALA DAILY

Digests

FROM THE FEED

The Read

theguardian.comNational Gallery security staff segregated like ‘second-class citizens’, curator claimsThe National Gallery faces allegations that its outsourced security staff—predominantly from minority ethnic backgrounds—are segregated from the institution's mainly white employees. While permanent staff access a subsidized hub with natural light and quality facilities, security guards are confined✦ Read ad free and get the full MichaelFilter · $5.50
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english.elpais.comEva Millet, writer: ‘The constant pursuit of perfection is a recipe for guilt, frustration and unhappiness’Eva Millet discusses 'FAFO parenting,' a trend advocating that children learn from natural consequences rather than constant adult intervention. She argues that intensive parenting models—respectful, conscious, attachment—have created exhausting pressure on parents, especially mothers, by demanding✦ Read ad free and get the full MichaelFilter · $5.50
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FROM THE FEED

The Listen

FROM THE FEED

The Watch

FROM THE LEDGER

Pickings

Inspo

R. tuelstic
practise to
eyrelde enlightenment
via family and
and reasons
a best seller -

woah.

ALL THE DUCKS ARE swimming
IN THE WATER. FaLaLaLaita

The system
tells you what
it thinks of
you. Pro-rated Kit
Kats in the
vending machine
as an amenity to be
celebrated ... hmm...
💬 Comment
FROM THE FIELD

Latest dispatches

Doodles

№ ?

Unearthed

Its that time of year again: resolution season. When you work in spiritual communities, gymnasiums, and/or wellness centers, you can't miss it.

Being aware of it doesn't mean that I've had to engage in it; I've typically been abroad, studying with my teachers during this pivotal time of transformation. I reckon what I've had come across my desk this time of year is more the "run-off"-- how it impacts those in my communities. Over the years, I've been struck by the dichotomy of response: managers and studio owners were thrilled to see rookies and wayward weekend warriors returning, while many yoga teachers themselves found that their progress in creating community was often frustratingly glutted by folks who lacked commitment, thereby "taking away from" the more committed practitioners.

Woof.

It's so easy to see both sides of it, and so easy to look down one's nose at so much associated with this malarky: conflating yoga with "getting fit", the pressure to be anti-fat, and of course all of the other dogwhistles things out there that say "you're not good enough."

I'll say it again: woof. But, it doesn't have to be this way inside of the lab of our own teachings and practices.

Come see more of my thoughts on this, and how to approach this season as both a professional and a practitioner, over at FunctionalAshtanga.com
in imageCOMPARE
CONTRAST
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13,071 entries · 2003–2026 · filter & browse below

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August 2026
theguardian.comNational Gallery security staff segregated like ‘second-class citizens’, curator claimsThe National Gallery faces allegations that its outsourced security staff—predominantly from minority ethnic backgrounds—are segregated from the institution's mainly white employees. While permanent staff access a subsidized hub with natural light and quality facilities, security guards are confined✦ Read ad free and get the full MichaelFilter · $5.50
💬 Comment
publicdomainreview.orgArtificial Intelligence: Ars Notoria and the Promise of Instant KnowledgeAnne Lawrence-Mathers examines the Ars notoria, a medieval manuscript promising instant mastery through diagrams and incantations—a historical shortcut to knowledge. She draws parallels between this magical system and contemporary AI, both offering rapid acquisition without the labor of traditional✦ Read ad free and get the full MichaelFilter · $5.50
💬 Comment
publicdomainreview.orgArtificial Intelligence: Ars Notoria and the Promise of Instant KnowledgeThe Ars notoria was a medieval grimoire promising instant mastery of university subjects through contemplation of complex diagrams, recitation of mysterious words, and prescribed rituals. Despite condemnation by Aquinas and church authorities as demonic superstition, fifty-six manuscripts survived,✦ Read ad free and get the full MichaelFilter · $5.50
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✎ Writing Prompt

You wake to find a single word written on your wrist in handwriting that isn't yours—just "Inspo," nothing else—and by noon you realize everyone you pass has the same word inked in the same place. No one else seems to notice theirs, or perhaps they simply won't say, and when you catch your reflection in a shop window, the letters have started, very slowly, to rearrange themselves into something else.

≡ Essay Outline

Finding the Spark: Tracing Where Inspiration Comes From

The Myth of the Lightning Bolt
Inspiration rarely arrives as a single flash of genius; it is usually the visible tip of long, invisible preparation.

Environments That Invite Ideas
Certain places, routines, and sensory conditions consistently make people more receptive to new thoughts, and identifying them can be a practical tool.

Borrowing from Others
Much of what feels original is really a remix of influences absorbed from books, conversations, and art, and tracing these debts can deepen creative honesty.

The Role of Constraint
Limitations in time, resources, or form often sharpen inspiration rather than smother it, forcing unexpected solutions to the surface.

When Inspiration Runs Dry
Understanding the common blocks to inspiration, from fear to fatigue, helps explain why creative output fluctuates and how to work through the lulls.

Turning Inspiration into Action
The final test of inspiration is not the feeling itself but whether it can be translated into sustained, disciplined work.
💬 Comment
Inspo

R. tuelstic
practise to
eyrelde enlightenment
via family and
and reasons
a best seller -

woah.

ALL THE DUCKS ARE swimming
IN THE WATER. FaLaLaLaita

The system
tells you what
it thinks of
you. Pro-rated Kit
Kats in the
vending machine
as an amenity to be
celebrated ... hmm...
💬 Comment
Schedule a quick intro call or coffee chat

↳ Propose 2-3 time slots

↳ Add calendar invite once confirmed

Share onboarding info / next steps

↳ Send member guide or resources

↳ Confirm access to relevant channels or tools

Venue Hire last min offer

New member: Maia Wagner — needs follow-up

Send Maia a personal welcome message

↳ Thank her for joining
💬 Comment
english.elpais.comEva Millet, writer: ‘The constant pursuit of perfection is a recipe for guilt, frustration and unhappiness’Eva Millet discusses 'FAFO parenting,' a trend advocating that children learn from natural consequences rather than constant adult intervention. She argues that intensive parenting models—respectful, conscious, attachment—have created exhausting pressure on parents, especially mothers, by demanding✦ Read ad free and get the full MichaelFilter · $5.50
💬 Comment
July 2026
Greg Cooke Yoga Club membership

Mike Minded Daily — July 28, 2026

Fw: Quick video (Re: 5:30 Choir - July 26 (Seventeenth Sunday Ordinary Time)

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💬 Comment
New member: Maia Wagner — needs follow-up

Greg Cooke Yoga Club membership

Mike Minded Daily — July 28, 2026

Fw: Quick video (Re: 5:30 Choir - July 26 (Seventeenth Sunday Ordinary Time)

Gather content and topics for the July 28 edition

↳ Review notes/drafts from July 28

↳ Pick top 3-5 stories or points to cover

Write the daily digest

↳ Draft intro
💬 Comment

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