in imageA couple of good reps in at The Yoga Club
meanwhile, at the yoga club ❤️❤️
meanwhile, at the yoga club ❤️❤️

in imageJUEVES
MYSORE MORNING
@mysore_shala14
GRACIAS POR CADA DÍA QUE INICIAMOS JUNTXS 💚
community amor
JUEVES MYSORE MORNING @mysorе_chula14 GRACIAS POR CADA DÍA QUE INICIAMOS JUNTXS 💚 community amor

in imagebtw
42 in 6 Days

in imageWhich is why @michaeljoelhall is one of the greatest!
and my life and
Which is why @michaeljoelhall is one of the greatest!
#creatingthinkers ny hyperbole loving heart apreciates this
create students that
Which is why @michaeljoelhall is one of the greatest!
#creatingthinkers ny hyperbole loving heart apreciates this

in imagefyi: what I teach
Not a class. A practice.
What is Mysore Style Ashtanga Yoga?

in imagemorgans so good
ashtanganurse
Practicing yoga is a privilege.
So is choosing to vaccinate your kids... more
®
IS YOGA JUST A
PERSOI '.
PRACTICE?
know what you're thinking.
4 likes • 1 reply

in imagethey provide adaptive resistance, allowing an individual to move safely tgrough a full range of motion
They are really great for proprioception and intrinsic stability.

in imagethere's a tiny slope there
spine is also as part of the
and let the pelvis kindof

in imageYes!
Summer-like levels
of humidity will
soon hit these areas
Highest humidity levels from May 12 to May 27
Some
Moderate
High
• Very high
Extreme
(Ben Noll/Data source: ECMWF)
@postclimate and washingtonpost

in image?

in imageGod Spoke Today
God spoke today in flowers,
and I, who was waiting on words,
almost missed the conversation.
Ingrid Goff-Maidoff
@poetryisnotaluxury
h/t: @magiccityyogi

in imageHAPPINESS

in imagethis woman's memoir is just so powerful

in imageBREAKING NEWS
KCM
Trump abruptly fires Carla
Hayden, the first woman and
first African American
Librarian of Congress
she did so mich good
work. Her tenure
digitized so much
@katiecouricmedia and katiecouric history. When they
change our access to
the stories of the past,
you change our future
and it's history.

in imageWHAT IS THE MEDICINE YOU SEEK?
YUMI SAKUGAWA
@yumisakugawa

in imageSOMETIMES IT IS A DIP IN THE
OCEAN, A SPARK TO YOUR
KINDLING, A SLAP IN THE FACE.
FF
YUMI SAKUGAWA
@yumisakugawa

in imageSOMETIMES IT IS SWEETNESS
MELTING ON THE TIP OF YOUR
TONGUE REMINDING YOU OF
TENDERNESS AND GENTLENESS.
10e
у,
→
YUMI SAKUGAWA
@yumisakugawa

in imageSOMETIMES IT IS A PSYCHEDELIC
TAKING YOU DOWN A RABBIT HOLE,
DISORIENTING YOU SO YOU CAN
FIND YOURSELF AGAIN.
+
0 0
rov-
YUMI SAKUGAWA
@yumisakugawa

in imageSOMETIMES IT IS A STIMULANT.
YUMI SAKUGAWA
@yumisakugawa

in imageTHE MEDICINE IS NOT ALWAYS
GENTLE CHAMOMILE TEA.
YUMI SAKUGAWA
@yumisakugawa

in imageART IS SOMETIMES CREATING FOR
YOURSELF THE MEDICINE YOU
SEEK, WHICH IN TURN BECOMES
THE MEDICINE YOU OFFER TO THE
WORLD IN CREATING IT, THEN
SHARING IT.
YUMI SAKUGAWA
@yumisakugawa

in imageMayan Mysore Adventure
Come retreat with us Dec 3-8
(early bird price thru Jun 1)
Mayan Mysore Adventure
Come retreat with us Dec 3-8 (early bird price thru Jun 1)

in imageof somehow being wrong when
FEAR and its effects on the VOICE...
brilliant stuff by dr miskie
So, what I've shifted to over
FEAR and its effects on the VOICE...
brilliant stuff by dr miskie
The only thing that I really
FEAR and its effects on the VOICE...
brilliant stuff by dr miskie

in imageIlove
the yoga club
lighting

in image"The plants are telling you
the story." AGNR researcher
Kate Tully contributes to
new CBS documentary
@umd_agnr
unbelievably proud
of Stheyoga.club
community

in imageHaving ADHD means that sometimes people will think you're being pretentious or overly articulate but in reality its because you forget basic words and have to use whatever synonym your brain could find at the time, which just so happens to be weirdly specific and overly formal.

in image@drmvoiceandyoga

in imageALVINNN!!!

in image1418 is really special—me, @southblock and @theyoga.club
I love my neighbor.
Not all "community" joints are actually values driven.
This one really is. We're lucky to have them.

in imageMARKETING IS THE ONLY JOB LEFT TODAY.
WANNA BE AN ARTIST?
BETTER LEARN HOW TO MARKET YOURSELF.
WANNA BE A SCIENTIST?
YOU MUST PRESENT YOUR IDEAS IN A WAY THAT'S
MARKETABLE SO YOU CAN SECURE RESEARCH GRANTS.
WANT ANY ENTRY-LEVEL JOB ANYWHERE?
TELL US ABOUT YOURSELF. SELL YOURSELF TO US.
WHAT MAKES YOU STAND OUT FROM THERE REST?
ALSO, THE WAY YOU NEED TO MARKET YOURSELF
IS CONSTANTLY CHANGING, LIKE FASHION TRENDS.
SO ACTUALLY, FASHION IS THE ONLY JOB LEFT.
@raminnazer

in imageBE ONLY WITH THOSE THAT WANT
COLLECTIVE

in imageDuck is going though some personal trauma

in imagePOV:
you did the free 30 day
core program last
yeal...
..and decided to keep
going for 488 days
SHOULD WE DO A 21 DAY ONE
FOR MAY?
Yes!
No!
You just did this to show
off, dont front.
I meant what | said, but
yes please.

in imageAND FRANKLY, OUR

in imageHave a meltdown. As a treat.

in imageMICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
PAST CONTROVERSIES
AUTHORITATIVELY AND

in imagemichaeljoelhall

in imagemichaeljoelhall 1:50

in imagemichaeljoelhall

in imageI SEE ALL OVER
TO COME TO
IN FRONT OF

in imageMaybe just don't be
an asshole today.
@ disappointingaffirmations
@disappointingaffirmations
#aspirational

in imageMayan Mysore Adventure
EARLY BIRDS BOOK NOW
Come retreat with us Dec 3-8 (early bird price thru Jun 1)

in imageADHD people intentionally annoying others for the dopamine hit:

in imageI wonder how many people see me
in "suggested friends" and are like...
"fuck that bitch"
@gayunclemario2

in imageJefferson Curl Progressions
Wall roll-down
Seated J-curl
Standard J-curl
Slant board J-curl
Deficit J-curl
Partial ROM with blocks
Deficit single-leg
www.flexibilityresearch.com
Jefferson Curl Progressions
Wall roll-down
Slant board J-curl
Seated J-curl
Standard J-curl
Deficit J-curl
Partial ROM with blocks
Deficit single-leg
www.flexibilityresearch.com

in imagemichaeljoelhall

in imageDue to inflation my love will now be costing a thing

in imageSurround yourself with people who fight for
you in rooms you're not in.

in imagejess
@orangeskiesfly
he looks like if they skinned the grinch
• Media Updates @mediaforupdates•1d
CULES
IRED
100
•
1106

in imageMysore teachers be like:

in image"The less talent they have, the more pride,
vanity and arrogance they have. All these
fools, however, find other fools who
applaud them."
Erasmus, 1509
@larryghobbs

in imageHow New Age Women
Turned Right
NEWYORK
LOVE,
IS IN
AND
L
RECEII
EVER)
GIVER
DIANG
LOV
@nymag
the yoga to QAnon
pipeline was real

in imageFIRST OF ALL
MAY NOT BE THERE

in imageTwo clips with the same energy / how I feel watching my clips back
Two clips with the same energy
how I feel watching my clips back 🤭😊🤭

in imageFAIL
TRAINING UNTIL MUSCLE FAILURE LOOKS LIKE
FAIL

in imageI spy @theyoga.club 's own @mikematspace with one of my fave Internet educators—IRL
Now, that doesn't change as
I spy @theyoga.club 's own @mikematspace with one of my fave Internet educators—IRL

in imageBACK TO AWARENESS, AS WE BECOME
MANNER, WE CAN STAY CALM, COOL, d

in imagemy thoughts on ashtanga community:
WHEN YOU SEE A CONTEMPORARY
my thoughts on ashtanga community:
IT REALLY IS SAYING
LOOK AT

in imageCREATE YOUR OWN
JON-HIERARCHY OF
CREATIVE PLEASURE.
YUMI SAKUGAWA
@yumisakugawa

in imageWHAT IF YOU HAD FUN
MAKING "BAD" ART?
YUMI SAKUGAWA
@yumisakugawa

in imageWHAT IF CREATIVITY IS
ABOUT EXPERIMENTATION
AND PLAY, AND NOT BEING
GOOD AT SOMETHING CAN
BE FUN?
YUMI SAKUGAWA
@yumisakugawa

in imageWHAT IF THERE ARE NO
MISTAKES, ONLY
LEARNING EXPERIENCES
THAT PROVIDE NEW
INSIGHT, KNOWLEDGE,
UNEXPECTED
DISCOVERIES AND WISDOM
THAT WILL AID YOU IN
YOUR NEXT VENTURE?
YUMI SAKUGAWA
@yumisakugawa

in imageWHAT IF YOU REPLACE
THE BINARY OF SUCCESS /
FAILURE WITH A MORE
COMPASSIONATE, NON-
HIERARCHICAL VIEW THAT
IS LESS ABOUT THE
OUTCOME AND MORE
ABOUT THE PLEASURE OF
PROCESS?
YUMI SAKUGAWA
@yumisakugawa

in imageon cognative bias:
See the whole video!
CAR IS A STEAL, BUT THE TRUTH OF THE
on cognative bias:
See the whole video!
BECAUSE WE SAW IT REFERENCED

in imageWHEN WE START MAKING DECISIONS THAT
love to see #cognativebias getting discussed 'round the internet
IT'S NOT BECAUSE WE'RE STUPID.
love to see #cognativebias getting discussed 'round the internet

in imageToday 11:20 AM
0,4
INI
Today 6:26 PM
We are
In truck with Phipps. All good. Mx
Nationals!!!
YAAAAAAY
I miss you guys
Delivered
Said bye bye after a
wisdom building
winter

in imageInfrared image of Ha &
Tha bandhas pushing
& pulling blood
37.9°C
36
@simonborgolivier

in imageIT'S AKIN TO THE
MONUMENTAL OUTCOMES

in imageADHDers spending all of
their formative years
figuring out how to make
people laugh so they don't
get socially rejected for
being annoying:
@adhd_memetnerapy
Comadien
@adhd_memetherapy

in imagemy thoughts on ashtanga community:
YOU'RE NOT THE PERSON WHO'S SELLING IT.

in imageI'm an artist. I'm not your plumber, pastor or therapi
I don't owe you my services and I don't always need to
care about your feelings. If I write, I don't need to tell
your story. If I sing, I don't always want to sing for my
supper. My comedy doesn't need to make you laugh
and my music doesn't need to make you dance. If my
art makes me wealthy and famous, I don't owe you a
discount or collaboration. If my art is unknown, you
don't get to measure its worth by audience size. My art
may talk about love even if I've never been in love. It
may preach kindness while I still learn to be kind. My
art may be flawless but I'm still imperfect and human.
I don't owe you anything other than your time if l
asked for it and your money's worth if you paid. My
debt is to myself, for the time of my life I spent
learning my craft. My gratitude belongs to the
universe, for sending itself a message through my
creations, for making me a vessel of the divine.
Leo Herrera
- POST, page 45
@herreraimages

in imageMy first videography class. improve your back bend
that we're trying to block
improve your back bend

in imageTOTAL VOLUME
2,783lb
DURATION
30 min
TOTAL SETS
#
15
MJH Circuit Bar 2
TOTAL ENERGY BURNED
190kCal
HEAVIEST LIFT
63.5lb
52.2lb
POINTS
1,377
VITRUVIVN
vitruvianform.com
108 reps, too.

in imageFuneral Director: "and now in honor of her remembrance we will play a song from her childhood"

in imageSUPPORT SOMEHOW
EVOLVING SYSTEM,

in imageA SHORTER, MORE
MIGHT BE EXTRAVAGANT

in imageAnxiety, shake it off of me Somebody's watchin me It's my

in imageDr. John Rusin
@drjohnrusin
Social media influencers are
not health and fitness experts.
They are paid to push product,
shill supplements and sell sex.
If you want real qualified info?
Look for these 3 quality criteria:
1. Education
2. Experience
3. Ethics
99% of influencers lack all 3...
@dnjohnrusı

in imagesmashigram
Apie
Thanks Ckylieminoguewines
&michaelgeovanni
&michaeljoelhall

in imagemichaelgeovanni
Thanks
Gkylieminoguewines
foran amazing
evening
Ahie

in image@michaelgeovanni @smashigram @kylieminoguewines that 0% is sooo good

in imageJACKE
jackiemyersmusic
Album Review: Jackie Myers- What About The
Butterfly
April 6, 2025
577
What Aont The Butterfly
Jackie Bfyers
jackiemyersmusic Thank you to Plastic Sax for the review
of my latest album - 'What About The Butterfly'...

in imageI have practiced on a saturday that was also a full moon and it was a vinyasa flow with music Forgive me it felt good so sweaty and so free

in imageMade in 1973
Where do you see yourself in 10 years

in image@evanrosskatz

in imageBeginner Friendly Approaches
MAKING AND OVERLY
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
BECAUSE ASHTANGA IS

in imageSTICK TO WHAT
YOU'RE GOOD AT
@official_lady_bunny

in imageOBSERVE YOUR
WATCH YOUR INTERNAL

in imageBEGINS WITH SIMPLE

in imageLIMITATIONS.
OUR ACTIONS CREATE

in imagethanks
aryanpcathcart Llove
it

in imageIt spoke to, like, just what we were doing.
'Everything sounds this way;

in image5.75 MI Outdoor Run

in imageI MEAN
THEM IT'S LIKE YOUR FACE IS VOCAL FOR WHAT HAPPENED TO YOURS.

in imageHow doers get more done.
100
Centenarians share
their longevity formula:
'Staying busy gives
you purpose'
Htippy B0
(The Home Depot)
@washingtonpost

in imageUm I think that they're devious for the most part.
The only way that you can be normal in a society like this is

in imagethanks for the ivy
ejwalkoe
The ivy sat atop the fireplace
mantel for most of the past 50
years, providing a backdrop for
meetings with countless leaders
and foreign dignitaries at the
White House. It has filtered the
air breathed by Nelson Mandela,
Pope John Paul I, Margaret
Thatcher and Whitney Houston.
Uerome Delay/AFP/Getty Images)
@coveringpolitics, poststyle and washingtonpost

in imageANY ACTIVITY DONE WITH LOVE & PRESENCE IS A SPIRITUAL PRACTICE. "When we can remove the masks of our own making, then the one who has bee..."

in imageMy thoughts on weirdos. Join me for more astute political commentary

in imageDeal with your bias
IT'S; THE SYSTEMATIC PATTERN
Deal with your bias
SO THIS MEANS THAT, WE CAN FIND

in imageWITH A METRIC SYSTEM OF BREATHING,

Yoga is inherently political if you are in a society where people are oppressed.

liberation is political.
YOU KNOW, THE METHOD OF ASHTANGA
Yoga is inherently political if you are in a society where people are oppressed.
liberation is political.

in imageHOW WE CAN ERADICATE OUR IGNORANCE,
so, like, beware of politics masquerading as spirituality
IT'S BY GETTING OUR JEWEL OF PERCEPTION
so, like, beware of politics masquerading as spirituality

in imageNina Simone on attempting to murder a record labels guy after not paying her. She's dropping so many golden lines here
Nina Simone chases you with a gun but apologizes for saying inappropriate language. She has manners.
Stays on repeat

in imageGonna make the curtains cream
Imma be your full-time bedroom demon
I'll be your fantasy
I'm a killah
And boy you're gonna die tonight
Killah,

in imageWHICH IS INSANE
DOING A BIT

in imageI've been told it wouldn't hurt to introduce myself

in imageA friend sent to me so now I share with you
Hi bestie, here's your daily reminder that you're amazing. You're doing a good job!

in imageCHEERING FOR ANYONE
cheering for @seantoland_ @misfit.yogis @markrobberds
LOOK INSIDE AND
cheering for @seantoland_ @misfit.yogis @markrobberds

in imagePRESIDENT TRUMP
SIGNS EXECUTIVE
ORDER GUTTING
INSTITUTE OF MUSEUM
& LIBRARY SERVICES
By eliminating the only federal agency
dedicated to funding library services, the
Trump administration's executive order is
cutting off at the knees the most beloved
and trusted American institutions and the
staff and services they offer.
R
show up
FOR OUR LIBRARIES•
ALA dberican
Association
@americanlibraryassociation
@mahoganybooks, soarwithramunda and
derrickyoung_dc

in image@michaeljoelhall

in image@michaeljoelhall

in image1 0
@michaeljoelhall

in image@michaeljoelhall

in imageALL THE PUSHING
IT CAN BE EASILY

in imagestrongerme and drmvoiceandyoga
Women's Flistory Month
strongerme Celebrating Women's History Month: Dr.
Madeline Miskie's Story of Resilience & Passion...

in imageI decided instead of having
children I wanted to travel
business
class.
Fact 1: still on spirit
Fact 2: still no kids
Fact 3: your parents
come to live with you
because the gay one
has his shit together
Fact 4: spirit has never
had a crash.
Fact 5: Join my yoga
club. I'm still having a
good time. The yoga
works!

in imagewhere — Belinda is on this exchange — this spoke to my heart. iykyk xo @melrockas
a Black couple sitting at another table.

in imageLevel 2: Use your left hand to push the heel and the right hand to pull from the bar
Level 2: Stretch your arms and push your hips forward

in imageOkay then any anyone over 15
Getting paid when you teach public yoga classes...
No. Just your own space and do it. dm me.
I everything over 15 get $3
Getting paid when you teach public yoga classes...
No. Just your own space and do it. dm me.

in imageWhen you accidentally progress in your Ashtanga practice and end up getting more poses.

in imagePOV: I'm your yoga therapist, and we are talking about ways to build strength ✨

in imagekylie sent a bottle of her
wine to our table last
year in Vegas. True story.
my new drink of choice:)
ПОО,
WINNER
2025
Spe
0% Alcohol
100% Fabulous
INTRODUCING the
NIWINONONDNER
ALCOHOL FREE SPARKLING BLANG
@kylieminogue and kylieminoguewines

in imageT ONLG
(, e tol)
*k o e-,
have angi
childenset
fend thele.
ss. Transhile
su elaie.a,
disdine ra
st ask u
The call to split the TQ+ from the LGB is not new.
"Acceptable Gays" have tried to distance themselves
from Queers, Transgender and Non-Binary folks since
before those words existed. Yet, Acceptable Gays were
not spared in the 50s, 60s, 70s, 80s or 90s, no matter
how subtle, rich or famous they were. They still got
their ass beat, still outed and arrested under sodomy
laws, still lost their jobs, their names were still printed
in the papers, they still lost their homes under moral
clauses, still couldn't marry or serve. Acceptable Gays
still died of AIDS in droves.
Today's "LGB Gays" are not enlightened or
groundbreaking free thinkers, no matter what social
media says. They're clichéd bootlickers with no sense
of history. They believe this split would spare them but
our persecutors are just working their way backward
through the LGBTQ+. Those who hunt us always
come for the entire alphabet.
@herreraimages

in imageAs we cultivate self trust and inner safety

in imageESCAPE
for men
eau de toilette spray
vaporisateur
Calvin Klein
2001
CILTO
Parliament
100'S
RECESSED
FILTER

in imageIT STRENGTHENS IT.
Transparency in teaching enhances student agency.
TEACHERS TO CREATE

in imageWhat girls smelled like in the 90s.
300)
ed to mi
d be interpi
SUN-RIPENED
RASPBERRY
Body
Splash
With Moisturizing
Aloe Vera
7.8 FL OZ/230 ml e
Le
Bath & Body
Works
p nae.
BMOOTH ORIBINAL FLAVOR
Narboru
@fuckitimarobot

in imageNeal Owusu
@neal_
_thatdude
adult emailing culture is overthinking
how polite you sound and forgetting to
send the attachments
@mytherapistsays

in imageWe love it when our massage
in there.

in image[In downward dogl F*ck you.
[In downward dog] F*ck you.
@evanrosskatz

in imageMe trying to be a ray of sunshine

in imageNeurodivergent people upgrading their social expectations software by mirroring others for better integration:

in imageLYOGA HEIGHS **
February 28th
Yoga Heights is
proud to support the
24 hr economic
blackout byoffering
free classes 2/28
Use code:
FREEPASS
@yogaheightsdc

in image"When they talk of "personal
liberties and free markets" they
mean their own liberties to
become even richer and more
powerful, as the rest of America
slides into greater economic
insecurity and fear."
Robert Reich
It's the oligarchy, stupid.
ROBERTREICH.SUBSTACK.COM
-
@rbreich

in imagelove this discourse
FROM HIGH BLOOD PRESSURE TO HYPERTENSION
BRITT DANIE[L]
BRITT DANIELS/ OWNER OF WORKLIFE WELLNESS

in imageCoffee isn't enough anymore I need whatever the tree Of wisdoms got

in imageAs far as I know,
I'm delightful.
@gayunclemario2

in imagesashacolby and captainwonder

in imageThem: "What are your goals for this year?"
Me:

in imageSee you next time on "showbiz libtards with hot,
woke takes!" But speaking as an abused kid,
who's lived a lot of life, both on the skids and at
the top, I guess I just don't know how to stay
silent despite the awareness that these days.
it's increasingly risky to be honest & can lead to
muddled answers when caught off guard.
@evanrosskatz

in imageıvL
As an empath, I struggle to find the words to articulate
my heartbreak for the rising toll of individual human
beings presently tangled in this risky, political power
play. Perhaps naively, I always envisioned progress as
an empowering endeavor, working towards healing and
understanding, with the goal of becoming a unified
nation. Our great strength & defining characteristic
ought to be in priding ourselves on protecting our most
vu nerable, rather than high-fiving as we dismantle
basic ethics and equality-
@evanrosskatz

in imageThere is too much unnecessary and violent
Shrapnel happening to our most marginalized
groups and total fear of reprisal in speaking up.
Heck, I'm scared too. But more than fear of
personal ridicule, I fear the unmitigated glee of
mob mentality, the kind that leads too easily to
dehumanization and the disintegration of our
collective moral compass-
@evanrosskatz

in imagemichaeljoelhall
SIDE ANGLE
POSE
UTTITHA
PARSVAKONASANA A
standing poses
michaeljoelhall Master the counts in Uttitha
Parsvakonasana A & B to enhance your Ashtanga practice...

in imageMay we all have an
Emma Stone
I just want to say: I met Emma when we were in Zombieland together
in 2009 and since then I write little magazine articles and little things
on McSweeney's and she's like the only person — and I'm including my
mom here — who would take little screenshots of it over the last 15
years and send me things like, "This is such a funny line." And at the
time — and definitely still - she was like the most famous person
I knew. And yet the most dedicated to encouraging me as a writer.
U think abouther not asmyproducer but as a fairy godmother that l am
riding the coattails of her goodwill. And I think it's so important that
someone like her, who is so unbelievably successful in mainstream
movies, looks for people like me and Julio [Torres] and Jane
[Schoenbrun] to try and produce our movies with all the goodwill that
she's amassed so rightly and deservedly over the last several years.
Thanks, Emma•
@evanrosskatz and filmindependent

in imagethem
Dolly Parton Speaks Out
About Indiana's Plan
to Defund Her Child
Literacy Program
BY JAMES FACTORA
Getty Images
@them

in imagemichaeljoelhall and ashtanga.tech

in imageCat •
@CatOrman1
obsessed with the woman in my yoga class who
paid for 60 minutes and laid motionless on the
floor the entire time
@mytherapistsays

in imageWhen you don't answer messages but
you're sharing memes
@mytherapistsays
brb

in imagemaking

betty white is my mom's comedy dopple.

ilu both
You was

in imagePratyahara heightens awareness.
YOU'LL FIND THAT
Pratyahara heightens awareness. MORE CLEARLY.

in imageyes
yes
madonna

in imageEmpowering Yoga Teachers: A New Collective
AFTRA, HAS LONG
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
HAVE WORKED IN THE

in imageClear Cognitive Lenses with Yoga
PATH TO CLEAR
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
COGNITIVE BIASES

in imagelove the improv
READ the ROOM
presented by Tim Miller
(reading is fundamental)

in imagethegoodplacefarm

in imageWHEN WE START MAKING DECISIONS

in imageDon't Give Up
Progress over Perfection
STRONG
You are stronger than you think you are
Yes You Can
You Got This
Don't Give Up! Progress over Perfection STRONG You are Stronger than you think you are YES YOU CAN YOU GOT THIS

in imageGovernment employees
going in to work with a 2
hour delay and 6 inches
of snow:
OPM:
YOU'RE GOING TO HAVE TO SHIT IN YOUR CAR
@verydelta

in imageBELIEVE THAT BECAUSE, YOU'RE THINKING ABOUT IT, YOU'RE GOING
IN YOUR MIND AND IT'S GOING TO CONFIRM IT.

in imagefirm when fear tries
determined to break you.