Journal

leg raise

5 entries · oldest first

2018

Increasing anterior hip strength and mobility Maintaining healthy shoulder rotation werkin dem obliques

Monday, May 14, 2018 · 1:03 pm

a person a man 📍 gym 📍 indoors training anatomy mobility core exercise cable training oblique workout leg raise hip exercise strength training energetic focused

Anatomy Cable training Core exercise Gym Hip exercise Indoors Leg raise Mobility

2024

@mikematspace

Wednesday, June 5, 2024 · 3:13 pm

a person 📍 yoga studio 📍 indoor 📍 indoors yoga stretching balancing leg raise focused active

Balancing Indoor Indoors Leg raise Stretching Yoga Yoga studio

in image**intermediate edition
michaeljoelhall and ashtanga.tech
michaeljoelhall and ashtanga.tech

Thursday, June 6, 2024 · 11:37 am

a person a man 📍 yoga studio 📍 indoor studio 📍 home gym 📍 yoga room yoga floor pose stretching leg raise active focused

Floor pose Home gym Indoor studio Leg raise Practice Stretching Yoga Yoga room

2025

in imagemichaeljoelhall 1:50

Saturday, May 3, 2025 · 4:39 pm

a man 📍 living room 📍 home leg raise chair exercise home workout active focused

Chair exercise Home Home workout Leg raise Living room

in imageKNEE OPENS TO THE
KNEE IS GOING TO FLEX UP TOWARDS YOUR ABILITY
THEN KEEP EVERYTHING HIGH AS YOU IT BEHIND YOU.

Monday, September 22, 2025 · 7:44 am

a man a woman 📍 gym 📍 turf floor stretching mobility drill coaching mobility exercise physical coaching knee flexion exercise coaching leg raise movement drill instructional focused active

Coaching Exercise coaching Gym Knee flexion Leg raise Mobility drill Mobility exercise Movement drill

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