in image10
co
v
It has recently come to my attention
that it is not the 31st.

in imageMe walking the children in nature

in imageIn 2024 1 plan to really lean into my
f****t s***t.
I plan on making my ancestors (no,
not them. yes, them) proud.
PROUD

in imageA BRITNEY SPEARS 🎄 CHRISTMAS 🎄
Oh baby baby, how could this have happened, Joe?
A BRITNEY SPEARS 🎄 CHRISTMAS 🎄
I'm not even your wife yet

in imagetoxic king •
@777jorgeivan
New year, new me. I'm gonna be worse
17:37 • 26/12/2022 from Earth • 10M Views
@banhass

in imageNot Canada's Drag Race Season 4
Rusical being a contendor for
franchise best
the first gay stealing the rainbow from
god

in imageWeekly Goals and Objectives
STOP

in imageWords Gendersauce
Your body has
as much right
to take up
space as does a
mountain.
MSl
Art Egon Schiele
@gendersauce

in imageWords Gendersauce
Food is one of
our oldest
cultural
inheritances.
Allow children
to celebrate
without shame
at their
appetite or fear
of their body.
MS
Art Egon Schiele
@gendersauce

in imageIn 2024 I'm bringing back t-shirts over long
sleeve tees.
@millennial_misery

in imageBiScNnS
WeIKon
NaMaste
TerVetiou
B I
ica Celebrates Orn
Sitlon
BNSx

in image15
America Cefebrate

in image14
1400
SOUTH
BLOCK
S У AOIO

in imageT
RADE
SMOKE
JUMPERS
DMV GIFTING SMOKE SHOP
AND DELIVERY SERVICE
SE
2aN

in imageoo det
5 Quit
Gjudydcz

in imageoo det
5 Quit

in image@michaelgeovanni

in imageAny system that encourages us to think about
interdependency, and to be able to use the world's
resources in a wiser way, for the good of the whole,
would be better for the world than capitalism.
Capitalism is fucking:up the planet, we know that.
@savedbythebellhooks

in imageLooks
fade but cunty is forever.
@garyjanerui

in imageFirst, the obvious: a young, idiotic, shortsighted act that cost
him his job and put him and his family in danger. Peak white
Gay privilege. Peak Gen-Z carelessness about why, what,
when to post. Naïveté about who his friend were. Tacky AF.
Our politics are held up by corruption, duct tape and
decorum, these acts chip away at an already weak system.
But the "this makes us all look bad" crowd should remember
bigots hate us whether we fuck in our bedrooms or on a
crowded subway. It's stupid to hand them a bat though. Note
the "unprotected sex" in right-wing reporting, as if PrEP
didn't exist. AIDS panic is an old, dangerous and effective
weapon. This ain't the Obama years. The Nazis are at the
gate, it's alarming when Gays don't act accordingly. Like Sam
Brinton stealing luggage, Andrew Gillum's scandal or George
Santos, these addictions to risky, public behavior deserve a
professional lens. Gay men are taught early our sex is sinful
and should be hidden. This terror leads many to chase sex
highs which are dangerous, even lethal (chemsex addiction).
But straight people do this too and I refuse to kink-shame
and pathologize exhibitionism. He didn't do anything
generations of closeted anti-Gay Republicans haven't done in
these spaces. Finally, this was probably the hottest sex of his
life. I hope a tiny part of him always cherishes that memory,
otherwise, what was the fucking point?
@herreraimages
@herreraimages

in imageIf you' re over 40 and you' re
posting motivational quotes
it's too late.
@garyjanerui

in imageOR MUPPET?
@michaeljoelhall new blog alert

in imageNJOY
YESE HEELd
NOD CLASTS
• ••
ya, Yo
ginners, Vinyasa
hrre, Yoga Sculpt,
ainess,
g, C.
porate programs,
and more. Weekly classes in-studio, outdoors & online -
ays in a fun welcoming community!
upon to
mind
) Flow
er.com/smile
eigthen your 5
and spirit
ioga center
Gflowyogacenter lookin' all cute

in imagejudydcz
@michaeljoethall

in imagejudydcz
Qaborzet
amie
EDCZLEGAL
@wanderful.wally

in imageauthenticallyadhd •
now
••.
I completely reject the idea that I am broken or
disordered because the DSM pathologized the
way my brain works because it doesn't
conveniently fit into capitalistic and
neuronormative expectations.
Is adhd disabling? Of course, and for some
more than others. I'm not trying to take that
away.
But I wholeheartedly believe the problem is
that we expect every human to function, think
& act a certain way rather than getting curious
about how to build a world that supports
neurodiversity.
@authenticallyadhd

in imageTulum-Inspired Rooftop
Lounge Brings "Jungle
Party" to Union Market
@washingtonianmag

in imageshala cubierto.
message me if you wanna come on
retreat.
feb 2-8
sa_soham

in imagePeople who secured a 2.1% 30
year fixed mortgage in 2021
@iomocapitall

in imageStop worrying so much
about everything.
Udisappointingaffirmations
Instead, pick one thing and obsess
over it constantly until it consumes
your every waking thought and
haunts you in your sleep
@disappointingaffirmations

in imagetheyoga.club
@michaeljoelhall &
@aylb.community & Appu
2013

in image"You painted a naked woman because you
enjoyed looking at her, put a mirror in her
hand and you called the painting "Vanity,"
thus morally condemning the woman
whose nakedness you had depicted for
your own pleasure."
- John Berger, Ways of Seeing

in imageON TODAY WE WILL BE DISCUSSING THE UP AND
Cousin Meeting: Dirty Santa
NUMBER ONE IS THE

in imageFuck modern anarchist
aesthetics.
Art Jacques Callot Words Gendersauce
This is a sequins and feathers
anarchist household.
@gendersauce

in imageм4g
DEATH
SŁATE
Part of the heart of anarchy is, dare to go against the
grain of the conventional ways of thinking about our
realities. Anarchists have always gone against the grain,
and that's been a place of hope.
@savedbythebellhooks

in imageWhen you load your muscles through
strength training, you'll see
improvements in cross-sectional area
(size), length, and strength after
approximately 20 days.
Bone takes longer to change.
Increased bone diameter, thickness, and
volume don't become significant until
40 to 80 days.
For all the runners with a history of
bony stress injuries, start your "bone
prep" sooner than your running.
@chungychung

in imageI got an idea
oh this is scary

in image3 Full Time
Mysore Teachers =
unparalled support
Meditation.
Asana.
Pranayama.
Assisting.
A deep dive into
The Ashtanga Yoga System.
$2000
ashtanga.tech
JAN 2-30 ONLINE
FEB 11-20 NASHVILLE!
JOIN US!
ashtanga.tech ASHTANGA TECH
A practice-based training program designed for serious pra...

in imagebirminghamyoga
JOIN @MAGICCITYYOGI,
@CORYYOGA AND
@MICHAELJOELHALL
ashtanga.tech
JAN 2-30 ONLINE
FEB 11-20 NASHVALLE!
JOIN US!
ashtanga.tech ASHTANGA TECH
A practice-based training program designed for serio...
C ASHTANGA TECH TEACHING IMMERSION

in imageThe ADHD walk:
("unexplained" bruises included)

in imageunusual whales
@unusual_whales
George Santos is filling a complaint with the Office of Congressional
Ethics against Congresswoman Nicole Malliotakis for her stock trading.
Nicole Malliotakis bought New York Community Bancorp, $NYCB, on
March 17.
24 hours later, $NYCB announced buying out Signature Bank.
unusualwhales.com
@unusualwhales

in imageMy brain stopped braining for a moment 🤨
my favorite sculpture at the smithsonian
My brain stopped braining for a moment 🤣

in imageJust checking in with you a year
after that motivational quote
you posted to see how your new
life is.
@garyjanerui

in imageJUNGLE VIBES FEB 2-8

in image@casa_soham
O COME ON RETREAT

in imageRecents
1:26
0:47
1:30
1:30
2:13
1-20
0:41
0:43
1:20
2:34
1:08
1•2
1:40
O
:29
1:55
1:45
0:36
Ask me about my wiener!

in imageGEMINI FOUR MOODS
idgaf lol
crying on the
inside
-@glossy zodiac
oversharing &
talking too much
not talking at
all
@glossy_zodlac

in imageLEARN MORE! A Mayan jungle adventure. Rooms start at just $1400 Feb 2-8

in imageJE You
Too much healing! That person is now unwell,
stuck in an endless pattern of consumption of
wellness products and services and
obsessively trying to track their every feeling
and thought. Show me
ChatGPT
Here's an image of a person who has become
unwell due to overindulgence in wellness
products and services, surrounded by an
excessive array of wellness gadgets and
overwhelmed by the constant need to monitor
their health and emotions.
ninealınig

in imageChatGPT
Here's an image depicting the ultimate,
unimaginable state of healing, transcending
all known dimensions and realms, where
healing has become a fundamental aspect of
existence itself.
@healingfromhealing

in imageJoin me in Mexico
Feb 2-8
THEYOGA.CLUB

in image@dollyparton

in imageIf you insist on everybody doing the same serie
exactly like it's written down then you'll
basically make that technology unavailable to
the majority of people. Me, I'm trying to figure
out how can we open this technology up and
make it accessible to the most amount of
people.
-David Garrigues
@davidgarriguesyoga
my teachers be like

in imagealive_your_light
WHEN YOU DECIDE TO
BREAK A CYCLE, YOU
WILL FEEL LIKE YOU ARE
DOING SOMETHING
WRONG
@live_your_light

in imageHow it's going
ChatGPT
Here's an image depicting the embodiment of
ultimate influence, a formless, omnipresent
wellness force pervading the cosmos.
@healingfromhealing

in imageHow it started
=
ChatGPT 4 >
I want you to make an image of a wellness
influencer influencing
ChatGPT
1
Here's an image of a wellness influencer, a
female of South Asian descent, conducting a
live stream session in a serene, beautifully
designed home environment, influencing her
diverse audience.
J
@healingfromhealing

in imageLiv 😛
@liv_username
My 5 year plan is to hang out with my
friends and tell them i love them
4:07 PM • 8/27/22 • Twitter for iPhone
@gayunclemario2

in imagedaria.ralkolopez.yoga
@michaeljoelhall #kapo
from the air is coming

in imageHere is the image of an adorable bunny sitting in a grassy field surrounded by wildflowers. The whole thing, wow

in imageInternal rotation PAILs RAILs
Passive range lift offs

in imagePROGRAM
UPDATE!
@ashtanga.tech

in imageTHIS IS ONE
BODY AND HERE ARE SOME OF MY FAVORITE WAYS TO TEST IT, TRAIN

in image@coachbachmann

in imagesharing @theyoga.club with our
larger community is a distinct flavor
of joy.
@alexlopez.pro

in imageI love sharing Ashtanga -- so nice to
be a part of a larger community.
daria, ralkolopez.yoga
Thank you
@michaeljoelhall
it was
nice meeting you! Hope
to see you soon again e

in imageYou can choose to listen to your Soul.
Or you can ignore it and regret it later.
Either choice is okay. Your Soul is infinite.
There's always the next incarnation.
But wouldn't you rather do it in this one?
raminnazer
@raminnazer

in imageYour Soul can only be the spark.
You must be the flame.
@ raminnazer
@raminnazer

in imageY una Coca Cola light por favor
inales
@4juancho8

in imageDrew Angerer/Getty Images
Rep. George Santos used campaign
funds to pay for Botox and OnlyFans,
House ethics report finds
Nov. 16, 2023
npr
So what you're saying is
he's not all bad
@nprpolitics and @npr

in image1418

in image@herreraimages @gendersauce
INTERNET OF ALL PLACES @herreraimages @gendersauce

in imageWords Gendersauc
Art George Barbier
Love is simply the water which
can make smooth the stone.
@gendersauce

in imageWords Gendersauc
Art George Barbier
You must continue to make intentional
time for debauchery.
@gendersauce

in imageWe've got a few more spots for our training retreat!

in imageWhat are you doing with your
evenin?®
..
:
How Y'all Doing?: Misadventures
and Mischief from a Life Well Lived
by Leslie Jordan
4 hrs 14 mins left
Leslie Jordan
HOW Y'ALL
DOING?
Misadventures and Mischief from a Life Well Lived
O
+ Bookmark
Streaming over Wi-Fi
Introduction
1x
00:10
K
S
-00:06
AI

in image@MrSloaneRanger
How to tell if you have gay brain:
You read this as "it's giving season" instead of
"it's giving season."
If you understand the distinction between the
two identical sentences you may be eligible for
compensation
IT'S
Giving
SEASONE
@gayunclemario2

in imageazaliawood
THE PARADOX OF THE YOGA
FLAME
Balancing the Fire
In this phase of our journey, it's crucial to
reevaluate our relationship with the
transformative fire. Do we need to keep fueling it
to the same degree? Or is it time to allow the fire
to burn at a level that supports, nurtures, and
maintains our newfound state of balance? This is
not about extinguishing our drive or stopping our
practices, but rather about finding a sustainable
way to continue our growth.
EXCELLENT ARTICLE
WRITTEN BY THE ALWAYS
BRILLIANT
@MICHAELJOELHALL
@ MICHAELJOELHALL.COM
thank you for sharing - só glad you
guys are finding something
meaningful in my work.
As always, link in bio.

in imagethanks @stuiestyle for being that
deer for me!
me trying to send telepathic love to other
queer people i see in public
ur doing great
@gayunclemario2

in imagebirminghamyoga
$
ashtanga.tech
JOIN @MAGICCITYYOGI
@CORYYOGA AND
@MICHAELJOELHALL
¿ TEACHING IMMERSION 2024
ashtanga.tech You don't just step into the Mysore
room and work with students in this manner. It tak...

in image@ashtanga.tech
TR
H C
A

in image@dollyparton

in imageFIND A BALANCE IN YOUR PRACTICE BETWEEN THE EFFORT
FORWARD AND THE ACCEPTANCE OF WHERE YOU ARE
magiccityyogi and birminghamyoga

in image@ashtanga.tech

in imageШр!??
(I'm enjoying the reboot)

in imageashtanga.tech

in imageIf you put your clean laundry on your bed, you'll be motivated to fold it and put it away..
the_wonder_twinzz

in imageFeb 2-12. 10 days in Mexico. Link in
bio.
@casa_soham

in imageDone! JUSTICE FOR BRITNEY — Britney Book Club!!! What did we think @michaeljoelhall @nasrin.wildrose @bbg.germancuz , who else? I personally loved it, and the conservatorship details are shocking 😱 @britneyspears — DID YOU LIKE THE BOOK?! Yes / No — love this Britney book club.

in imageT
CG
ASHTANGA
Mysore Style
Ashtanga Yoga
Asana
Meditation
Breath & Pranayama
Bandha, Mudra, and
Dristhi
Subtle Body
Really appreciating how far
ashtanga.tech has come.

in imageL
Cowboy Matrix Pumpkin
la.
V
Cfas
@michaelgeovanni

in imageCheers to growing up Gay with a flamin... G.
To telling on ourselves before we could talk.

in imagesham-e-ali
@solarshami
We all long to write the poem that will
stop this death.
11:25 PM • 4/16/22 • Twitter for iPhone
@rachel.cargle

in imageNo one:
Me anytime, really
No one:
Me anytime, really:

in imageу
mmı
S0L

in imageHappy Halloween to the ghosts of little boys
who costumed as princesses and the parents
who dressed them. To the ghosts of the many
Drag Mothers born on this night and the
"straight" guys who got to experiment. To the
ghosts of Trans families who walked without
fear on the one night it was legal to
"crossdress." To the clang of chains and
clumsy heels on the sidewalk, to raising
delicious hell and casting Queer spells on a
night that was always ours.
Leo Herrera
@herreraimages

in imageI'M NOT OFFENDED
michelle as Brit as dolly
michelle as Brit as dolly

in imageShoutout to
people whose
Kindness isnt
a strategy but
a way of life.
@gayunclemario2

in imageIt's slutty librarian, right?
NICKI
$20,160
ERIC
$2,000
BERTHA
$4,650•
.
0
S
AA
a
S
A
R
eS
A
c
R
A
OCCUPATION
abc
A
@dchobert

in imageOrder placed, thanks! Confirmation will be sent to your email. Shipping to Adele Cook Muir Tomorrow, Oct. 25 Estimated delivery BRITNEY SPEARS THE WOMAN IN ME This is a story about a girl named lucky yass! Review or edit your recent orders @michaeljoelhall About the author Britney Spears

in imageOtegha K. Uwagba
@OteghaUwagba • Follow
X
(white) Michelle Williams doing an
impression of Britney doing an
impression of Justin Timberlake doing
an impression of a Black person - this is
art.
• alex @alex_abads
ijbol
BRITNEY
SPEARS
•
THE
OMAN
IN ME
READ BY
MICHELLE WILLIAMS
with an introduction
by the Author
Track 14
jed) - Britney Spears
The Woman in M
11:52 AM • Oct 24, 2023
2.4K
Reply
1,
Share
Read 16 replies
O

in imageAre you reading Brit's Memoir?
lra
@iramadisonthree • Follow
Fo shizz fo shizz
X
POLIRT

in imageCrossFit
AME
r/crossfit
u/Southern_Ostrich_564 • 3h
How do you know when not to do a
second crossfit workout in the same
day?
A. You feel tired.
B. There is pain in at least one shoulder and one
knee
C. You are getting behind in other responsibilities
(work, school, family...)
D. All of the above.
Ok, I had to write this post so that I can tell myself
that it is okay to live to fight another day.
CrossFit is the
Ashtanga of the
fitness world.
elevenstewart • 3h
When l've done a first one.
5 Reply
+
44 ฿
lochnah • 1h
When I'm warming up for the first one
•. 5
7
Squab21 • 34m
I came here to say this. There is never a reason
for a second cf workout.
•.
5
T
2 д
RevoDS • 3h
This is the way
•..
r
1 2

in imageuhnuhmeáwin

in imageuhnuhmeáwin

in imagelearn more in the yoga club
newsletter, out tomorrow.
1

in imageAt every protest, there's people who snatch the
megaphone just to hear themselves talk. They
drone on, preach to the choir or berate it, replace
energy with melodrama. But there's always folks
standing by quietly, the ones with clipboards,
cases of water, who get the permits, set up bail
funds, print the info pamphlets, organize voter
drives, work at tiny non-profits when the glory of
the day is over. Those are the real teachers...
Social media is in a protest formation right now.
An effective protest works as a classroom, a
funeral march and a parade. We don't berate folks
for how they learn, grieve or feel joy. We don't yell
at them for the legibility of their signs. Whether
you are "doing enough" is between you, your
conscience and your God (if you have one).
Tragedy and war help us to find teachers. Who is
asking if you need help with how to help? Who is
offering tangible solutions and who is selling
hysteria? Who is using the megaphone as a
microphone and who is quietly building
infrastructure? Who is making you feel helpless
and who is making you feel powerful?
@herreraimages
Leo Herrera
@herreraimages

in imageA
Aa
Told the mysore folks I was going to
spend all afternoon playing the new
Mario.
MS
Dumh
arton
Oaks
Park
KAL
JPONT
GEORGETOWN
Outdoor Run
WEST END
Active Calories
745CAL
Distance WN
5.02 MI
appropriately shamed by the
mysore community, I went on a run
before Mario.

in imageHave a panic attack.
You've earned it.
@disappointingaltirma
@disappointingaffirmations

in imageEmotional Regulation 101
Emotional Regulation 101
In fact if you don't

in imageMysore Class be like ...
Mysore Class be like ...
bay_jitsu and carolynlu_yoga

in imageHer paintings are a celebration
She was one of the first black artists w
Her work is a rem

in imageFrom @suenodevida_ecu
Is this one big
or two l need to know
(But also, hope it's
two and they're
having a lot of fun)

in imageMichael Joel Hall
Oct 19, 2017 • 6
On this new moon, I cleaned out my
inbox.
639
113
CA
A
(6 years later)
19,542

in image@jessieware
Lincoln theater.
4 ft away.
No eye contact.

in imageunusual whales C
@unusual_whales
JUST IN: Another US Congressman has
ONCE AGAIN bought war stocks before the
Israel and Palestine conflict.
Representative Josh Gottheimer purchased
up to $15,000 of Northrop Grumman Corp,
$NOC, on Sept 26.
He sits on the National Security Agency and
Intelligence Committees.
unusualwhales.com
@unusualwhales

in imageI DIDN'T HAVE TIME TO PRACTICE TODAY SO
MY MAT AFTER I PICKED UP MY LITTLE FROM

in imageFree workshop alert:
(Yoga & Mental Health)

in image00-
"Does that make sense?" is
one of the most powerful
questions a teacher can ask
www.flexibilityresearch.com
@flexibility.research

in imageFEELING FRESHLY MOTIVATED
YOGA.

in imageyou think ashtanga yoga is too hard and rigid to try

in imageInsight from my yoga teacher @michaeljoelhall
WOULDN'T IT BE AMAZING IF THE MINUTE THAT WE
michaeljoelhall
Insight from my yoga teacher @michaeljoelhall
INTERVENTION IN OUR YOGA PRACTICE, ALL OF THE BENEFIT OF THAT

in image@BSIDETONGUE
happy halloween to baby clifford
dressed as a ghost
@beigecardigan

in imageI REALIZED
FLEXIBILITY, MENTAL FOCUS,
AND

in imageAWAY
AWAY BUT SOMETHING TO YES THERE IS SADNESS IN LIFE AND MY

in imageThe word
'phonetically' doesn't
even start with an f.
Shit like this is why
aliens fly straight
past us.
@the.language.nerds

in imageCERTIFIED BY SHARATH OR
Do you need to be authorized to teach ashtanga?
"we need more people with different identities sharing the practice"
laurenashtangayoga
I'M NOT CERTIFIED BUT I'VE
Do you need to be authorized to teach ashtanga?
"we need more people with different identities sharing the practice"
laurenashtangayoga

in imageladbible

in image@raminnazer
(
• raminnazer

in imageBut don't freak out over that,
there's no time.
• raminnazer
@raminnazer

in imageH''i''
1'
|
In fact, you have even less time
than you did a moment ago.
aminnazer
@raminnazer

in imageYou shouldn't have time
for perfectionism.
• raminnazer
@raminnazer

in imageYOU WANT TO CREATE A VERTICAL POSITION BETWEEN
OKAY, THEN TURN TO THE
two of my biggest influences in one spot

in imageU
yogashalanashville
yogashalanashville See the thing. Cultivate equanimity.
Observe the reaction. Respond - or not - accordingly....
Equanimity- and how to cultivate it.
How to get it.
We're covering it in-depth in our
ashtanga immersion.
Last spots, team!

in imageunusual whales •
@unusual_whales
Popeyes have overtaken KFC as the number
2 chicken chain in the US, per CNBC.
unusualwhales.com
@unusualwhales

in imageAshtanga Immersionin Mexico
doors close
for signups
end of Oct!!)
@ YOGASHALANASHVILLE.COM
@casa_soham

in imageClassical Vira I transition from the Ashtanga Primary Series... ...an exercise in staying grounded through the feet!!!