in imageA COMMUNITY WHERE
AND, FRANKLY, WHEN
A COMMUNITY HELPS

in imageAs far as I know,
I'm delightful.
@gayunclemario2

in imagesashacolby and captainwonder

in imageThem: "What are your goals for this year?"
Me:

in imageSee you next time on "showbiz libtards with hot,
woke takes!" But speaking as an abused kid,
who's lived a lot of life, both on the skids and at
the top, I guess I just don't know how to stay
silent despite the awareness that these days.
it's increasingly risky to be honest & can lead to
muddled answers when caught off guard.
@evanrosskatz

in imageıvL
As an empath, I struggle to find the words to articulate
my heartbreak for the rising toll of individual human
beings presently tangled in this risky, political power
play. Perhaps naively, I always envisioned progress as
an empowering endeavor, working towards healing and
understanding, with the goal of becoming a unified
nation. Our great strength & defining characteristic
ought to be in priding ourselves on protecting our most
vu nerable, rather than high-fiving as we dismantle
basic ethics and equality-
@evanrosskatz

in imageThere is too much unnecessary and violent
Shrapnel happening to our most marginalized
groups and total fear of reprisal in speaking up.
Heck, I'm scared too. But more than fear of
personal ridicule, I fear the unmitigated glee of
mob mentality, the kind that leads too easily to
dehumanization and the disintegration of our
collective moral compass-
@evanrosskatz

in imageHEALTHY AMBITION
AND BODY AND BRINGS
Beware of ambition driven by ego. US IN THE OPPOSITE

in imagemichaeljoelhall
SIDE ANGLE
POSE
UTTITHA
PARSVAKONASANA A
standing poses
michaeljoelhall Master the counts in Uttitha
Parsvakonasana A & B to enhance your Ashtanga practice...

in imageMay we all have an
Emma Stone
I just want to say: I met Emma when we were in Zombieland together
in 2009 and since then I write little magazine articles and little things
on McSweeney's and she's like the only person — and I'm including my
mom here — who would take little screenshots of it over the last 15
years and send me things like, "This is such a funny line." And at the
time — and definitely still - she was like the most famous person
I knew. And yet the most dedicated to encouraging me as a writer.
U think abouther not asmyproducer but as a fairy godmother that l am
riding the coattails of her goodwill. And I think it's so important that
someone like her, who is so unbelievably successful in mainstream
movies, looks for people like me and Julio [Torres] and Jane
[Schoenbrun] to try and produce our movies with all the goodwill that
she's amassed so rightly and deservedly over the last several years.
Thanks, Emma•
@evanrosskatz and filmindependent

in imagethem
Dolly Parton Speaks Out
About Indiana's Plan
to Defund Her Child
Literacy Program
BY JAMES FACTORA
Getty Images
@them

in imagemichaeljoelhall and ashtanga.tech

in imageCat •
@CatOrman1
obsessed with the woman in my yoga class who
paid for 60 minutes and laid motionless on the
floor the entire time
@mytherapistsays

in imageWhen you don't answer messages but
you're sharing memes
@mytherapistsays
brb

in imagemaking

betty white is my mom's comedy dopple.

ilu both
You was

in imagePratyahara heightens awareness.
YOU'LL FIND THAT
Pratyahara heightens awareness. MORE CLEARLY.

in imageyes
yes
madonna

in imageEmpowering Yoga Teachers: A New Collective
AFTRA, HAS LONG
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
HAVE WORKED IN THE

in imageSKIPPING SHAVASANA,
A TEACHER WHO
YOU SAY IT WITH

in imageClear Cognitive Lenses with Yoga
PATH TO CLEAR
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
COGNITIVE BIASES

in imagelove the improv
READ the ROOM
presented by Tim Miller
(reading is fundamental)

in imagethegoodplacefarm

in imageBREATH AND ASANA UNLOCK SELF – AWARENESS
UNLOCK SELF
BEYOND OUR OWN

in imageWHEN WE START MAKING DECISIONS

in imageDon't Give Up
Progress over Perfection
STRONG
You are stronger than you think you are
Yes You Can
You Got This
Don't Give Up! Progress over Perfection STRONG You are Stronger than you think you are YES YOU CAN YOU GOT THIS

in imageGovernment employees
going in to work with a 2
hour delay and 6 inches
of snow:
OPM:
YOU'RE GOING TO HAVE TO SHIT IN YOUR CAR
@verydelta

in imageBELIEVE THAT BECAUSE, YOU'RE THINKING ABOUT IT, YOU'RE GOING
IN YOUR MIND AND IT'S GOING TO CONFIRM IT.

in imagefirm when fear tries
determined to break you.

in imagesometimes I practice
downstairs because
charlie
VOTE

in imageI've been yoga council
for the us government,
the IMF, and more for the
last 15 years.
ask me anything
Type something...
CON
TRO
F

in imageThe One-Size-Fits-Nome Principle
Why "perfect form" might be holding you back
A
www.flexibilityresearch.com
@ilexibility research

in image-
Boots, 'with the fur
@afraidofwasps
You only live once - you should try to
spend as much time on the computer
as possible. After you die, you won't
have access to it any more
~
~
@kindminds_smarthearts

in imageunusual whales •
@unusual_whales
"Working from home just two days a week
saves workers anywhere from $305 to
$2,357 per year on travel, parking, food and
work clothes," per MorePerfectUnion.
unusualwhales.com
@unusualwhales

in imagedelldelldoll
MIN
COL
IG
LTS
THE OFFICIAL
BRITNE
SPEARS
COLORING
BOOK
Gyyankazz
Emichaeljoelhall
@nasrin.wildrose
when your friends get it

in image@michaeljoelhall

in imageshop_aif

in imageД
MI

in image"I don't feel there's a need to apologize for a request for mercy." — Bishop Mariann Edgar Budde, who directly confronted President Trump at Washington's National Cathedral, spoke to All Things Considered Host Juana Summers
And I don't feel that there is a need to apologize, to speak to the unity of this country th — Bishop Mariann Edgar Budde, who directly confronted President Trump at Washington's National Cathedral, spoke to All Things Considered Host Juana Summers

in imagedrmvoiceandyoga

in imageI think one of the most wonderful books that Martin Luther King
wrote was "Strength to Love."I always liked it because of the
word "strength," which counters the Western notion of love as
easy. Instead, Martin Luther King said that you must have
courage to love, that you have to have a profound will to do
what is right to love, that it does not come easy.
@savedbythebellhooks

in imageLa
RIVIERA MAYA

in imagesetti
ae
(аво,
1400+
Ruebla-
Playa
del
NEAEBORO
Carmey

in imageLig
zmШ0

in imageHOW TO USE SOCIAL MEDIA FOR ATTENTION
Strategy 1
Strategy 2

in imageREMEMBER TO
PRACTICE SELF CARE.
)
8
CONFRONT THE DARKNESS
WITHIN YOURSELF AND
EMERGE VICTORIOUS,
BATHED IN THE VISCERA OF
YOUR INNER DEMONS,
BORN ANEW.
mr
Im
m
YOU LOOK
CUTE TODAY.
)
IM SCARED OF
THE DUCK.

in imageidk what happened tbh
v

in imageenan ta
e furry
i0 both
71
offensive tackle

in imageV11
1
a
think gourmet can be
of mushroom soup......
dad
how many time
to Remember,"...
NANA
PV

in imageRUTA DE EV
Conserve
el producto
en refrigeración
* $108.00°
Faor de apapar
a la y ma
le puerta cemada
0 01
10g
HELES CONSIACSI ANTES DE.
-Pan Duice
Cont. Neto 525 g
BIMBO,
®
Donitas
Espolvoreadas
WIE
LANGA
U

in imageplayas gonna
look great
on you
@ Book a mini retreat

in imageOr anything else that
to practice in a way that

in imageEscape to Playa del Carmen
Need a quick getaway that lets you:
focus on practice
disconnect from screens
enjoy the perfect beaches
explore chill urban vibes
MINI RETREAT JAN 17-20
Join me in Playa del Carmen, my second home, for a low key affair designed with care and intention.
This is your chance to dive in.
January 18–20, 2025
March 3–8, 2025
May 22–26, 2025
MINI RETREAT JAN 17-20
01. Semi-Private Mysore Sessions
Small groups and intimate vibes. Get the support you want.
02. Cold Plunge Therapy
3 Minutes a day can totally change your general outlook– its wild.

in imageW
hyggie bold

in imageDONT BE RIGID.
PLAAAYYY
(
@raminnazer
raminnazer

in imageDON'T DIE WITH THE
MUSIC STILL INSIDE YOU
raminnazer
@raminnazer

in imageEmbodying Leadership Through Yoga
IN WASHINGTON, DC,
michaeljoelhall
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
AND PEOPLE WHO ARE

in imageMINIMALISM IS DEAD!!!
Long live tacky extravagance,
performative excess, artless
luxury, and all forms of
OPULENCE
for its own sake!!!
LỌNG LIVE BAD TASTE !!!
...
@eddiestern

in imagementally I'm here
what today's secret word is
mentally I'm here
Cher would like to know

in imageMe when I actually like a song from the younger generation

in imageGaga and Ru live is one for the history books x