overhead press
7 entries · oldest first
2017
Fun stuff at the gym: Double dumbell overhead holds for 20 seconds at 55 lbs each.
Casual cleans and a shoulder press in my @ashtanganation tank from earlier in the week.
2019
missing
my
swolemate
@yasmikey missing my
swolemate
@yasmikey
my
swolemate
@yasmikey missing my
swolemate
@yasmikey
2022
@balancegym
2023
How I Feel Using the Vitruvian
2025
@theyoga.club
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.
