Field Ledger Archive
13,003 entries across the years, 2003–2026.
View
May 2019
@balancegym Working
on
balancing
my
imbalances
on
balancing
my
imbalances
in image@balancegym
Working
on
balancing
my-
imbalances
Working
on
balancing
my-
imbalances
Rollin thru
Wednesday
like
Madonna
at 60
rolls
thru
JFK
Wednesday
like
Madonna
at 60
rolls
thru
JFK
in image7A
Rollin thru
Wednesday
like
Madonna
at 60
rolls
thru
JFK
Rollin thru
Wednesday
like
Madonna
at 60
rolls
thru
JFK
in imageomgbeckyp
SWEAT-DC
sweatdc
omgbeckyp
Thanks @sweatdc for
helpin me start my
Wednesdays RIGHT.
(02) 643 1870
SWEAT DC
Yasss yogis who lift
Ive probs neyer made
my teacher
@michaeljoelhall so
proud #yogiswholift
SWEAT-DC
sweatdc
omgbeckyp
Thanks @sweatdc for
helpin me start my
Wednesdays RIGHT.
(02) 643 1870
SWEAT DC
Yasss yogis who lift
Ive probs neyer made
my teacher
@michaeljoelhall so
proud #yogiswholift
still an accurate reflection
of my priorities.
of my priorities.
in imageYour memories on Facebook
Michael, we care about you and the memories that
you share here. We thought that you'd like to look
back on this post from 5 years ago.
If
Michael Joel Hall
7 May 2014 at 09:56
I was going to make a post about a real #ashtangachallenge
being 4 full weeks of uninterrupted practice. Then I found
pics of hot dudes. The end.
still an accurate reflection
of my priorities.
Michael, we care about you and the memories that
you share here. We thought that you'd like to look
back on this post from 5 years ago.
If
Michael Joel Hall
7 May 2014 at 09:56
I was going to make a post about a real #ashtangachallenge
being 4 full weeks of uninterrupted practice. Then I found
pics of hot dudes. The end.
still an accurate reflection
of my priorities.
For @barbellsntacos
X5
265
24”
more of this malarkey
Oh yeah, and 8 good mornings
5 rounds.
There were 8
dB lunges too.
There were 8
dB lunges too.
8 8 Cossack squat get ups focusing on hip IR
in image8 sack squat get ups focusing on hip IR
8 cossack squat get ups focusing on hip IR
8 cossack squat get ups focusing on hip IR
I did not
let perfection
inhibit proficient.
let perfection
inhibit proficient.
Chose
pleasure
over
pedantic
pleasure
over
pedantic
(and also with you)
in imageMAY THE
FQ
Th
BE WITH
YOU
FQ
Th
BE WITH
YOU
in imageWhen it's only Cinco de Tres and you're
already Cinco de Fucked up
(2whitepeoplehumor
TEmAnm
Jose Queruo
Esperial
already Cinco de Fucked up
(2whitepeoplehumor
TEmAnm
Jose Queruo
Esperial
YES
in imageRecently played
MADONN
I RISE
MADONNA
Conf srims on a dane
I Rise
Confessions on a
Dance Floor
YES <
Chill
Unwind with these calming playlists.
Refractions
Study Break
Refractions
Photay, Ross from Friends,...
Study Break
Billie Eilish, Khalid, Juice W..
Your heavy rotation
Lunawy Child Clt Uot Chin
ME
MADONN
I RISE
MADONNA
Conf srims on a dane
I Rise
Confessions on a
Dance Floor
YES <
Chill
Unwind with these calming playlists.
Refractions
Study Break
Refractions
Photay, Ross from Friends,...
Study Break
Billie Eilish, Khalid, Juice W..
Your heavy rotation
Lunawy Child Clt Uot Chin
ME
4th series research
at the gym.
at the gym.
in image4th
series research
at the gym.
OVIH
series research
at the gym.
OVIH
in imageTHIS IS WHAT ATHEISTS BELIEVE
April 2019
@kcbyonce
is the
literal best
is the
literal best
in imagekcbyonce
TRADE
@kcbyonce
is the
literal best
DOL
Liked by matthew_davis_1 and 65 others
kcbyonce We had such a blast this weekend at
@tradebardc for the CTRL!!!.
Shout out to @kaloramaphoto & @pineappletuna for the
awesome photos.
My party "Slay My Name" returns Sunday May 12 at
Trade!!!
60
"
TRADE
@kcbyonce
is the
literal best
DOL
Liked by matthew_davis_1 and 65 others
kcbyonce We had such a blast this weekend at
@tradebardc for the CTRL!!!.
Shout out to @kaloramaphoto & @pineappletuna for the
awesome photos.
My party "Slay My Name" returns Sunday May 12 at
Trade!!!
60
"
in imageDoes this make me a lunk,
@planetfitness?
YES
NO
@planetfitness?
YES
NO
3 more weeks
oh, it’s pretty. i don’t assign pretty. why do you think I might offer this? for which posture might this be therapeutic? guys: great job, @mikeybs345
in imagemikeybs345
Crossed-armed Camel, thanks
MJH
@MICHAELJOELHAL
oh, it's pretty
great job, @mikeybs345
i don't assign pretty. why
guys : do you think I mighe ofzer
this? for which posture
might this be therapeutic?
Crossed-armed Camel, thanks
MJH
@MICHAELJOELHAL
oh, it's pretty
great job, @mikeybs345
i don't assign pretty. why
guys : do you think I mighe ofzer
this? for which posture
might this be therapeutic?
four years ago,
I came home.
I came home.
in imagefour years
ago,
I
came home.
TOPYZ BOTTOMY
ND. jUL8
BLDG.
GT.
Ш4И
SEC.
NW
APT.
ВіЛУ
NO.
& MMBL *2
v 1g
4PT
NO.
@michaeljoelhall
ago,
I
came home.
TOPYZ BOTTOMY
ND. jUL8
BLDG.
GT.
Ш4И
SEC.
NW
APT.
ВіЛУ
NO.
& MMBL *2
v 1g
4PT
NO.
@michaeljoelhall
#fbf March 9
in imageMETROWeeKLY
SCENE
Explore Little-Known, Captivating
Stories of Real Women in Jamestown
X Did Early Virginia
Home > Scene > Avalon Saturdays at Soundcheck
> Avalon Saturdays
#fbf
March
9
f
in
8+
t
mond
Back
EP
Buy This Photo
Next
SCENE
Explore Little-Known, Captivating
Stories of Real Women in Jamestown
X Did Early Virginia
Home > Scene > Avalon Saturdays at Soundcheck
> Avalon Saturdays
#fbf
March
9
f
in
8+
t
mond
Back
EP
Buy This Photo
Next
Love this one.
in imageLove this one.
fitqueenirene
The most amazing
practice space with
@michaeljoelhall
fitqueenirene
The most amazing
practice space with
@michaeljoelhall
chatting with little bear.
in imageNote my smile = inexplicable Happiness 😝
Note Michael's evil cackle= Girls know all your shyt so I'm just gonna laugh
Note Michael's evil cackle= Girls know all your shyt so I'm just gonna laugh
Me at 6am
in imageA
.
1
aurcctngrode vunen nacure meeto ar amru ar mricelo
nature with @insecthaus_adi 20
View all 4,551 comments
12 HOURS AGO
Me at 6am
pet_paradisee
18 likes
pet_paradisee Omg
Sec ... more
Add a comment...
.
1
aurcctngrode vunen nacure meeto ar amru ar mricelo
nature with @insecthaus_adi 20
View all 4,551 comments
12 HOURS AGO
Me at 6am
pet_paradisee
18 likes
pet_paradisee Omg
Sec ... more
Add a comment...
in imageaurcelaryrone vvlet nature micelo arl aru arl micelo
nature with @insecthaus_adi
View all 4,551 comments
12 HOURS AGO
pet_paradisee
...
4/5
18 likes
pet_paradisee Omg
Add a comment...
16 HOURS AGO
... more
urhonlonddr
nature with @insecthaus_adi
View all 4,551 comments
12 HOURS AGO
pet_paradisee
...
4/5
18 likes
pet_paradisee Omg
Add a comment...
16 HOURS AGO
... more
urhonlonddr
when the gym
is closed
but you need
what you need 100 burpees
is closed
but you need
what you need 100 burpees
in image100 burpees when the gym is closed but you need what you need
in imageASHTANGA NATION
Yoga for All.
ashtanganation.com
CAUTION
Humor, Discipline
& Compassion Required
Yoga for All.
ashtanganation.com
CAUTION
Humor, Discipline
& Compassion Required
brrr
in imageFeeling cute. Might whip Jolene's ass later. Idk
in imagemarisapazik
@EATON.DC
BL
CuichacLjoelhall
Giving us major #COALS
During today s #photoshoot
@EATON.DC
BL
CuichacLjoelhall
Giving us major #COALS
During today s #photoshoot
in love with life @marisapazik
in image12
1000
in love
with life
L
Cmarisapazik
1000
in love
with life
L
Cmarisapazik
like ya do at work
#eatondc
#eatondc
in imagelike ya do at work #eatondc @michaeljoelhall
a boy loves his shala
when i dip you dip we dip
in imageHOUSIE
"BLDES
House
CBLUEE
Ws sulak
W
OUSI
HOU SEl
HOUSE
CBLO
HOUSE
* BLUES
COUSE
*BLUES
....
HOUSE
EBUUES
eon
WOuSe
"BOUES
AON ORLMA
ASHTANGA
HOuSe
CEBLUE3
иПж CRLLANE
HOUSE
02 g LUEG
CE
piga
arine tan
HOUSE
& BLUES
HOUSIE
BUUE
S
@michaeljoelhall
MEMORIES
APR 15, 2017
"BLDES
House
CBLUEE
Ws sulak
W
OUSI
HOU SEl
HOUSE
CBLO
HOUSE
* BLUES
COUSE
*BLUES
....
HOUSE
EBUUES
eon
WOuSe
"BOUES
AON ORLMA
ASHTANGA
HOuSe
CEBLUE3
иПж CRLLANE
HOUSE
02 g LUEG
CE
piga
arine tan
HOUSE
& BLUES
HOUSIE
BUUE
S
@michaeljoelhall
MEMORIES
APR 15, 2017
in imageLet's Be Together Today
Let's go right away, go somewhere today
Let's be together and stay and stay.
Let's go together today, right away.
Let's be together today!
Together's the way I like the best.
I like to be with you.
I like the things you explain to me-
The things you show me to do.
Let's go right away, go somewhere today
Let's be together and stay and stay.
Let's go together today.
Right away, let's be together today.
Some days it's good to play alone
But sometimes I get bored.
There's just so much you can do yourself
With a ball or a doll or a sword.
But whenever I hear you've got some time
And want me to be with you,
I wonder how you knew
'Cause that's what I wanted, too!
3
Let's go right away, go somewhere today
Let's be together and stay and stay.
Let's go together today, right away.
Let's be together today!
Together's the way I like the best.
I like to be with you.
I like the things you explain to me-
The things you show me to do.
Let's go right away, go somewhere today
Let's be together and stay and stay.
Let's go together today.
Right away, let's be together today.
Some days it's good to play alone
But sometimes I get bored.
There's just so much you can do yourself
With a ball or a doll or a sword.
But whenever I hear you've got some time
And want me to be with you,
I wonder how you knew
'Cause that's what I wanted, too!
3
in imageLet's go right away, go somewhere today
Let's be together and stay and stay.
Let's go together today right away.
Let's be together today!
Let's be together and stay and stay.
Let's go together today right away.
Let's be together today!
@propertopper
@ericalmartinson
might kill me
might kill me
in imageHONE
@ericalmartinson
might kill me
@ericalmartinson
might kill me
wild
birthday
With
@tara_lizbeth
birthday
With
@tara_lizbeth
in imagewild
birthday
With
@tara lizbeth
birthday
With
@tara lizbeth
concentrating on ... IDK
something tho
something tho
in image-LOTE COA
BITE SOAN-
concentrating on... IDK
something tho
BITE SOAN-
concentrating on... IDK
something tho
an easy
315 6x6
315 6x6
using
tools
tools
got that backwards,
but ok
but ok
in imageFADS
ONLY
got that backwards,
but ok
ONLY
got that backwards,
but ok
NOLA
dreaming 2 year #fbf
dreaming 2 year #fbf
in imageNOLA
dreaming
@michaeljoęlhall
2' year #fof
dreaming
@michaeljoęlhall
2' year #fof
i
see
gainz
see
gainz
PRAYER PRAYER
in imageAs per my teacher's request.... #dcashtanga @michaeljoelhall @dcashtanga
ANCIENT YOGA POSE:
“STRATEGICALLY PLACED DOG”
“STRATEGICALLY PLACED DOG”
in imageANCIENT YOGA POSE:
"STRATEGICALLY PLACED DOG"
"STRATEGICALLY PLACED DOG"
BUT WHATS A TRISTANA?
ANOTHER DAY
ANOTHER DOLLAR
ANOTHER DOLLAR
WOAH. HBD SUZI
HM.
in imageAoaoi
in image7
C
·e
1
C
·e
1
in image"IF YOU HANG OUT WITH
ME TOO LONG, T'LL
BRAINWASH YOU INTO
BELIEVING IN YOURSELF
AND THINKING YOU CAN
ACHIEVE ANYTHING"
1
ME TOO LONG, T'LL
BRAINWASH YOU INTO
BELIEVING IN YOURSELF
AND THINKING YOU CAN
ACHIEVE ANYTHING"
1
WELP.
JK JK
BUT WHY DOES
THIS BOOK HAVE
A LISP
BUT WHY DOES
THIS BOOK HAVE
A LISP
in imagefolgerlibrary
Sponsored
FIRST CHEFS
FAME AND FOODWAYS FROM BRITAIN TO THE AMERICAS
On view through March 31
Whate
mouldst thou uien but in one fuce
all hespibalitic
of thole that for the Gusto stand
whose tibles a wholeArk comand
F Naturs plentie wouldst thou jee
this fiaht. perule Maijs booke tis hee
THE
AccomplilhtCook,
OR THE
ART & MYSTERY
COOKERY.
Wherein the whole A R. T is revealedina
more cafie and perfect Method, chan hath
been publifht in any language.
Expert and ready Ways for the Dreifing of all Sorts
of ELESH, FOWL, and FISH, with variety of
SALCES proper for each of thems and how to
raile all manner of Pafies; the beft Directions for
all fortsof Kickshans, alto the Terms of CAR
VIN Gand SEWING.
An exaêt account ofall Difhes for all Seafons of the)
Year, with other-A-la-mode Cariofities
The Fifth Edition, with Jarge Addicions throughout
the whole work: belides two hondred igures of
feveral Forms for all manner of bakd Meats,
(either Fleth, or Fith) as, Pyes Tarts, Cuftardss
Cheefecakes,
and Florentines, placed in Tables,
and directed to the Pages they appertain to.
Approved by the fifty five Years Experience and In
luftry of ROBERT M 4T, in his Atren
dance on feveral Perfons of great Honour.
London, Printed for Obadiah Blagrane at the Bear and
Star in St. Pasls Churtb-Tard, 168s.
JK JK
BUT WHY DOES
THIS BOOK HAVE
A LISP
Sponsored
FIRST CHEFS
FAME AND FOODWAYS FROM BRITAIN TO THE AMERICAS
On view through March 31
Whate
mouldst thou uien but in one fuce
all hespibalitic
of thole that for the Gusto stand
whose tibles a wholeArk comand
F Naturs plentie wouldst thou jee
this fiaht. perule Maijs booke tis hee
THE
AccomplilhtCook,
OR THE
ART & MYSTERY
COOKERY.
Wherein the whole A R. T is revealedina
more cafie and perfect Method, chan hath
been publifht in any language.
Expert and ready Ways for the Dreifing of all Sorts
of ELESH, FOWL, and FISH, with variety of
SALCES proper for each of thems and how to
raile all manner of Pafies; the beft Directions for
all fortsof Kickshans, alto the Terms of CAR
VIN Gand SEWING.
An exaêt account ofall Difhes for all Seafons of the)
Year, with other-A-la-mode Cariofities
The Fifth Edition, with Jarge Addicions throughout
the whole work: belides two hondred igures of
feveral Forms for all manner of bakd Meats,
(either Fleth, or Fith) as, Pyes Tarts, Cuftardss
Cheefecakes,
and Florentines, placed in Tables,
and directed to the Pages they appertain to.
Approved by the fifty five Years Experience and In
luftry of ROBERT M 4T, in his Atren
dance on feveral Perfons of great Honour.
London, Printed for Obadiah Blagrane at the Bear and
Star in St. Pasls Churtb-Tard, 168s.
JK JK
BUT WHY DOES
THIS BOOK HAVE
A LISP
SAME, CHARLIE.
in imageSAME, CHARLIE.
SHTANGA
1F
SHTANGA
1F
CHARLIE IS SICK OF BEING CALLED CHUNK , TBH CHARLIE IS SICK OF BRING CALLED CHUNK, TBH
in imageCHARLIE IS SICK OF BBING CALLED
CHUNK,TBH
CHUNK,TBH
in imageIhan yau realize summeris tuu
beata gat vaur bady reaay.so
you just say fuck it and be happy
@Friend of Bae
beata gat vaur bady reaay.so
you just say fuck it and be happy
@Friend of Bae
in imagerookieind Forgot to stop tracking my
@CharityMiles for @WFP after my
walking commute today, so 1 get
"credit" for getting to another great
lunchtime yoga class with
@michaeljoelhall at @balancegym too
THE WORLD
FOOD
PROGRAMME
3.6mi.
CHARITY MILES + BROOKS
@CharityMiles for @WFP after my
walking commute today, so 1 get
"credit" for getting to another great
lunchtime yoga class with
@michaeljoelhall at @balancegym too
THE WORLD
FOOD
PROGRAMME
3.6mi.
CHARITY MILES + BROOKS
March 2019
THE TEEEEEENIEST KETTLEBELL
in imageyogis: what pose do you
see?
Type something....
ROCGU
see?
Type something....
ROCGU
YOU KNOW, LIKE YA DO
I LOVE MY
CORPORATE
YOGIS
CORPORATE
YOGIS
in image7·X4444X
- Д4чцй
CLAS
SPOTLIGHT
2019
YOGA
WHERE
WHY
WHAT
WHEN
MICHAEL HALL
YOGA INSTRUCTOR
WHO
March
ILOVE MY
CORPORATE
YOCIS
- Д4чцй
CLAS
SPOTLIGHT
2019
YOGA
WHERE
WHY
WHAT
WHEN
MICHAEL HALL
YOGA INSTRUCTOR
WHO
March
ILOVE MY
CORPORATE
YOCIS
in image.
с0.
с0.
A SISTER
FROM ANOTHER
MISTER SISTER
FROM ANOTHER
MISTER @ASHTANGANASHVILLE
FROM ANOTHER
MISTER SISTER
FROM ANOTHER
MISTER @ASHTANGANASHVILLE
in imageNashville here we come! ASHTANGA NASHVILLE - Music City's first yoga shala devoted to the practice and study of Ashtanga Yoga - daily Mysore practice coming your way! Follow along as we prep our space and our hearts for Nashville. I'm @coryyoga - I love the practice and have committed my life to sharing it. I can't wait to get down there to explore yoga with y'all. SISTER FROM ANOTHER MISTER
@EMERYMARGARET SHOW EM HOW ITS DONE
FRAAAAANDSSSS
@EMERYMARGARET SUNDAY
FUNDAY
FUNDAY
ALSO ME ALSO ME ALSO ME
@EMERYMARGARET ALREADY WENT
@WHITCHERIE
@DANIIDC ACTION SHOT
in imageACTION SHOT
@DANIIDC
@DANIIDC
STAY FIT FRIDAY
MY FAVES @ MY FAVES
in imageMY FAVES @ MY FAVES
Crystal Bang Bath?
YES NO
THE EATON WORKSHOP HOTEL WILD DAYS
@DEVINMAIER @MICHAELJOELHREY
Crystal Bang Bath?
YES NO
THE EATON WORKSHOP HOTEL WILD DAYS
@DEVINMAIER @MICHAELJOELHREY
OH 25
in image*
1*
1g
TL
CAVIEA
B1 381BS30EN
@michaeljoelhall
OH 25
1*
1g
TL
CAVIEA
B1 381BS30EN
@michaeljoelhall
OH 25
Y’ALL WANTED MORE RIGHT ?
in imageY'ALL WANTED MORE RIGHT ?
🤣
I LIKE TO
ROLL JOINTS
ROLL JOINTS
WHAT DO YOU LIKE TO DO IN YOUR FREE TIME??
W/UNLIMITED MEMBERSHIP A MYSORE PERK. INFRARED SAUNA @DCASHTANGA
in imageINFRARED SAUNA®
TAVSORE PERK
W/UNLIMITED MEMBERSHIP
RSOKRUS
TAVSORE PERK
W/UNLIMITED MEMBERSHIP
RSOKRUS
in image@GAIL.HALL.927
WHEN MOM & DADARE #COALS
WHEN MOM & DADARE #COALS
(IT. GETS. WOW.)
in imageY'all wanna see more????
YES / NO
(IT. GETS. WOW.)
YES / NO
(IT. GETS. WOW.)
@SHIQUEETA
IS THE MOST AMAZING...
IS THE MOST AMAZING...
UGG HER VERBAL NEWSLETTER IS @DCASHTANGA #GOALS @SHIQUEETA
ON A SUNDAY
ON A SUNDAY
in image@SHIQUEETA ON A SUNDAY UGG HER VERBAL NEWSLETTER @DCASHTANGA #GOAL
@SHIQUEETA ON A SUNDAY
UCG HER VERBAL NEWSLETTER @DCASHTANGA #GOAL
@SHIQUEETA ON A SUNDAY
UCG HER VERBAL NEWSLETTER @DCASHTANGA #GOAL
in imageTRUMP / PENCE ALIGN PEEVANGELICAL KKKRISTIAN
@BALANCEGYM @BALANCEGYM HANGING OUT
WITH BAE @YASMIKEY
WITH BAE @YASMIKEY
in image@BALANCEGYM
S0
@YASMIKEY
HANGING OUT
WITH BAE
S0
@YASMIKEY
HANGING OUT
WITH BAE
in imageIMMIGRATION AFFECTS EVERY WAY THE RELATION YOU SACRIFICE THE TO MAY LEAVE BEHIND AND TH AL PAIN THAT YOU MIG O LEAVE THE COUNTRY A ALL OVER AGAIN STRENGTH TO CONTINUE MY DREAMS DESPITE THE I HAVE HAD TO SACRIFI OR TWO WAS GOOD A DELA IMMIGRATION A TO BE TREATED THE SAME THE TIME IS YOUR TURN A HAS PASSED BY AND FEEL NEGLE
CON AFFECTS YOU THE RELATIONSHIP TELLS THE JOBS BEHIND AND THE EMOTION THAT YOU MIGHT THE COUNTRY AND AGAIN HAD CONTINUE THE PURS TO SACRIFICE A GOOD AT BECAUSE TION IS ED THE SAME BY ITS YOUR TURN A DEL AND FEEL NEGLECTED
CON AFFECTS YOU THE RELATIONSHIP TELLS THE JOBS BEHIND AND THE EMOTION THAT YOU MIGHT THE COUNTRY AND AGAIN HAD CONTINUE THE PURS TO SACRIFICE A GOOD AT BECAUSE TION IS ED THE SAME BY ITS YOUR TURN A DEL AND FEEL NEGLECTED
between sets
afternoon practice
in imageafternaan practice
practice @dcashtanga
@eatonworkshop
@eatonworkshop
in imagepractice
@dcashtanga
Geatonworkshop
@dcashtanga
Geatonworkshop
DB RDL
we tied!!
Are you wondering
if I won???
if I won???
round 3
round 2
round 1
the catch is:
you have
to do it in heels
you have
to do it in heels
So i entered a
Limbo
Competition tonight @tradebardc
Limbo
Competition tonight @tradebardc
@kcbyonce making doughllaz
mom & dad
being the most
adorable @gail.hall.927
being the most
adorable @gail.hall.927
in image@gail.hall.927
mom & dad
being the most
adorable
mom & dad
being the most
adorable
the yoga teacher “well, actually”
in imageRachel Garcia
12 hrs • 2L
LOL
PSOAS IWAS SAYIN
the yoga teacher
"well, actually"
12 hrs • 2L
LOL
PSOAS IWAS SAYIN
the yoga teacher
"well, actually"
this is
what progress
looks like
what progress
looks like
in imagethis is
what progress
looks like
amn
-
Whatever
Just please wash your hands
RESTROOM
1
what progress
looks like
amn
-
Whatever
Just please wash your hands
RESTROOM
1
in imagenadinematar
ROBYN
TONIGHT
SOLD OUT
@YASMIKEY
@MICHAELJOELHALL
@MITCHIEMITCHH
I've been waiting
moment since 2002
for this
@robynkonichiwa
• THE ANTHEM
ROBYN
TONIGHT
SOLD OUT
@YASMIKEY
@MICHAELJOELHALL
@MITCHIEMITCHH
I've been waiting
moment since 2002
for this
@robynkonichiwa
• THE ANTHEM
Not @robynkonichiwa
@bhytes killing
@bhytes killing
in imageNot @robynkonichiw
@bhytes killing
Not @robynkonichiw @bhytes killing
@bhytes killing
Not @robynkonichiw @bhytes killing
@robynkonichiwa
@theanthemdc
@theanthemdc
in image@robynkonichiwa
@theanthemdc
@robynkonichiwa @theanthemdc
@theanthemdc
@robynkonichiwa @theanthemdc
sped up 2x the active cow face frc-ish @carsonclaycalhoun
strength on strength
makes length @carsonclaycalhoun see the straps
in my hands?
that’s prolly my fave way to use them
makes length @carsonclaycalhoun see the straps
in my hands?
that’s prolly my fave way to use them
in imagesee the straps in my hands?
that's prolly my fave way to use them
strength on strength makes length
@carsonclaycalhoun
see the straps in my hands?
that's prolly my fave way to use them
strength on strength makes length
@carsonclaycalhoun
that's prolly my fave way to use them
strength on strength makes length
@carsonclaycalhoun
see the straps in my hands?
that's prolly my fave way to use them
strength on strength makes length
@carsonclaycalhoun
in image0
1
Cm
alTco
1
Cm
alTco
in imagejenndorsey
••.
Kate Clayborn
@kateclayborn
exciting texts to get from your friends
• "can I tell you something petty"
• "you are not gonna believe who | just
saW"
• "this is going to sound ridiculous but"
• "ok so"
• just your name in all caps and then the
typing bubble up for a long time
8 likes
jenndorsey Also, "so get this" #pettyaf #petty
#givemeallthepetty
View all 2 comments
michaeljoelhall Yes petty.
Add a comment...
1 DAY AGO
CO
sauna
saunaspace
•..
••.
Kate Clayborn
@kateclayborn
exciting texts to get from your friends
• "can I tell you something petty"
• "you are not gonna believe who | just
saW"
• "this is going to sound ridiculous but"
• "ok so"
• just your name in all caps and then the
typing bubble up for a long time
8 likes
jenndorsey Also, "so get this" #pettyaf #petty
#givemeallthepetty
View all 2 comments
michaeljoelhall Yes petty.
Add a comment...
1 DAY AGO
CO
sauna
saunaspace
•..
hanging L-Sit holds 4x
max hold
(30 sec rest)
max hold
(30 sec rest)
band pull aparts
5x10 allow full movement. go slow. shoulders down.
5x10 allow full movement. go slow. shoulders down.
in imageband pull aparts
5x10
shoulders down.
allow full movement.
go slow.
5x10
shoulders down.
allow full movement.
go slow.
in imageWELC... EDITION... WE BE... STUAR... SEBU... JON... PE... U... SESS...
family day @eatonworkshop preview see y’all tomorrow
in image@eatonworkshop preview
family day
see y'all tomorrow
family day
see y'all tomorrow
same humble suggestion. two years ago.
in imageMichael Joel Hall
3 March 2017 at 05:42
There is unlimited potential for solidarity, connection, and
compassion inside of each and every one of us. The
loneliness you feel, the sorrow of disconnection, is the inner
voice telling you to plug in and wake up. Might I recommend
Ashtanga yoga? It's very simple and incredibly effective.
DCASHTANGA.COM
two years ago.
same humble suggestion
3 March 2017 at 05:42
There is unlimited potential for solidarity, connection, and
compassion inside of each and every one of us. The
loneliness you feel, the sorrow of disconnection, is the inner
voice telling you to plug in and wake up. Might I recommend
Ashtanga yoga? It's very simple and incredibly effective.
DCASHTANGA.COM
two years ago.
same humble suggestion
(that view tho)
in image(that view tho)
rookieindc A week ago I got to do some ocean view yoga with my moving props... missed the view but maybe not the crowd in my class today with @michaeljoelhall at @balancegym
rookieindc A week ago I got to do some ocean view yoga with my moving props... missed the view but maybe not the crowd in my class today with @michaeljoelhall at @balancegym
February 2019
in imageJAGAT NIWAS
PALACE
JHAROKHA
RESTAURANT
BAR
PALACE
JHAROKHA
RESTAURANT
BAR
6.
5.
4.
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.