Field Ledger Archive
13,001 entries across the years, 2003–2026.
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October 2015
Sriracha, to go.
Calling all LGBTQ & Allied Yogis! We're gonna do a little primary & a little second! Come!
We're not in Mysore anymore.
We're not in Mysore anymore.
My autobiography's title is already taken. Fuck.
My autobiography's title is already taken. Fuck.
A 5am Haiku:
Off to the shala,
A world away, but same-same.
A brisk morning scoot!
#ashtangapoetry #dcscooter
Off to the shala,
A world away, but same-same.
A brisk morning scoot!
#ashtangapoetry #dcscooter
Thanks Richard! My new scoot is a beaut!
Thanks Richard! My new scoot is a beaut!
The second best table. #11isjust2number1s #thomasmckanmashup
The second best table. #11isjust2number1s #thomasmckanmashup
Mostly I think I'm just meant to host a game show.
Life lessons from 60's game shows.
My oasis is a barbershop.
My oasis is a barbershop.
Go @shelbsthomcat !!
Go @mroike !!
Go @mroike !!
Go @shelbsthomcat !!
Go @mroike !!
Go @mroike !!
I really just don't know what to wear.
I really just don't know what to wear.
I know it's Putin, but I see @theonlydetox
I know it's Putin, but I see @theonlydetox
Early mornings be like.
Afternoons be like
Afternoons be like
Sometimes things get stuck in my head during silent times.
Brilliant! Blue tooth enabled menstruation cup with smart tech.
https://www.kickstarter.com/projects/700989404/looncup-the-worlds-first-smart-menstrual-cup/description
https://www.kickstarter.com/projects/700989404/looncup-the-worlds-first-smart-menstrual-cup/description
If you find yourself in Goa...
What if your rock bottom had been televised? Some cheer for success, others root for failure. I know what team I'm on. I love a comeback.
https://www.youtube.com/attribution_link?a=zuouOMOhEoI&u=%2Fwatch%3Fv%3DHMFAiyVmRTU%26feature%3Dplayer_embedded
https://www.youtube.com/attribution_link?a=zuouOMOhEoI&u=%2Fwatch%3Fv%3DHMFAiyVmRTU%26feature%3Dplayer_embedded
Real talk from @britneyspears -- be the best you you can be!
Real talk from @britneyspears -- be the best you you can be!
Full badman morning. 8 counts on closing sequence, janet's new album during self practice, intermediate on a Friday. Call the Ashtanga Police, idgaf.
Have you been mocking this (and I don't think Kitty was)? I don't think the most interesting thing going on here is the pic-snapping, but the open-air market of derision they're receiving for doing... what, exactly? Enjoying each other's company, snapping pics and chowing on food? As opposed to enjoying the bullshit escapade of cultural hypnosis that is professional sports leagues?
September 2015
Just had a cop threaten me with a $100 fine and tell me to drive "like a normal person" for having my foot on the dash. Park Police motorcycle m-12. Violation of power?
How is it today already?!
Want to learn the exotic transitions found in primary and secondary? Trying to identify why they matter? Get a long form look at @mindthemat on Oct 4. http://michaeljoelhall.com/workshops
Are you interested in Ashtanga and Ayurveda?
Before #madonna #latergram
Before #madonna #latergram
Must be jelly, cause jam don't shake. What's got me shakin? Janet Jackson + Missy Elliot; BURNITUP! Listen here: http://m.youtube.com/watch?v=3QvdrmRphjc
Pamela Anderson is an under appreciated icon.
My life in a nutshell.
My life in a nutshell.
"Checking your form?"
"No, making an Instagram video. Duh!"
"No, making an Instagram video. Duh!"
I miss my long hair sometimes.
http://www.buzzfeed.com/juliegerstein/man-buns-are-over-its-now-time-for-man-braids
http://www.buzzfeed.com/juliegerstein/man-buns-are-over-its-now-time-for-man-braids
fuck. Fuck. fuck.
FINE.
FINE.
fuck. Fuck. fuck. FINE.
fuck. Fuck. fuck.
FINE.
FINE.
Seriously.
@jrene01 snapped this picture, and shared this caption: "All that he can do now is hug his blanky. Thanks #DG for schooling us.
#ashtangadispatch #ashtangabitchslapped"
#ashtangadispatch #ashtangabitchslapped"
This is my kinda place, @aysphiladelphia --Thank you, @davidgarriguesyoga -- you're a gem and I love learning from you.
Makara on the Potomac at night. Above, @kennedycenter . Below, #seaeagle370 #seaeagle #seaeaglekayak
I also updated my "About Me" section. I got sick of the professional stuff and just wrote a letter.
http://michaeljoelhall.com/about/
http://michaeljoelhall.com/about/
I've got 2 workshops for October on the books in NOVA-- come check 'em out.
http://michaeljoelhall.com/workshops/
http://michaeljoelhall.com/workshops/
Twinkle lights as I wait for the light to change. I love 'em. The solar power lasts 'till brahmamuhurtha
in imageDOLC | Asian Bistro
You are not alone. Suspend your disbelief. See y'all on the mat tomorrow at 6:15 sharp!
You could take all this, take it away
I'd still have it all
'Cause I've climbed the tree of life
And that is why, no longer scared if I fall
When I get lost in space
I can return to this place
'Cause, you're the one
Nothing fails
No more fears
Nothing fails
You washed away my tears
Nothing fails
No more fears
Nothing fails
Nothing fails
I'm not religious
But I feel so moved
Makes me want to pray
Pray you'll always be here
I'd still have it all
'Cause I've climbed the tree of life
And that is why, no longer scared if I fall
When I get lost in space
I can return to this place
'Cause, you're the one
Nothing fails
No more fears
Nothing fails
You washed away my tears
Nothing fails
No more fears
Nothing fails
Nothing fails
I'm not religious
But I feel so moved
Makes me want to pray
Pray you'll always be here
I heard you be the block, but I'm the light that keeps the streets on... And we're all made of star stuff.
Don't call it a comeback.
Don't call it a comeback.
Retweeted Jacqueline Fell (@jackiefell):
.@randpaul blasts federal government for offering taxpayer funded yoga. Instructor @michaeljoelhall says benefits outweigh cost. #yoga
.@randpaul blasts federal government for offering taxpayer funded yoga. Instructor @michaeljoelhall says benefits outweigh cost. #yoga
My new solar powered lights. 1 inch crystal balls.
My new solar powered lights. 1 inch crystal balls.
WHY DOES YOGA AT WORK *work*? $300 billion a year is lost to burn out. $1 trillion in distraction.$ 100k for low back pain over the span of employment.ive been teaching yoga at federal agencies, Fortune 500 companies, NGOs, for the last 8 years. Folks just don't skip work on their yoga day... and it helps with chronic back pain -- chronic back pain being the second most common complaint a physician hears about next to the common cold. Catch me on Cox TV tonight talking with @jackiefell about yoga subsidies within the federal government. FOR EVERY DOLLAR SPENT ON WELLNESS A BUSINESS SAVES $3.
"Protect your heART" #streetart as seen on 14th Street, where artists used to live.
no.
Look at those ducks in a row.
Look at those ducks in a row.
The best prison is the one in which the prisoner believes he is free. Nihlisa-frank.tumblr.com
New phone background. Tiger lilies are a favorite. Stinker photobombed.
New phone background. Tiger lilies are a favorite. Stinker photobombed.
Spectacle is the sun never sets over the empire of modern passivity.
Spectacle is the sun never sets over the empire of modern passivity.
How I got ready for #rebelheart love you @madonna
For Madonna, I'd move the moon.
Saturday snuggles.
Saturday snuggles.
I have two floor seats to Madonna available at face value! $395/each! Get at me!
Courtesy of...
Courtesy of...
Kayak adventure that almost wasn't.
Kayak adventure that almost wasn't.
"Keep your eyes on the horizon," read the guide to paddling.
"Keep your eyes on the horizon," read the guide to paddling.
Fuck. Winters coming.
Fuck. Winters coming.
Caught stretching by @mroike -- the funny thing about paying attention to sensations in the body is that you actually start to feel your body. A paradox arises where pain tolerance goes up, but also one's ability to sense that very same pain. From this paradox comes the ability to end suffering in two ways: letting go of a need to fix which is unfixable and taking action upon that which is.
Sounds familiar.
Sounds familiar.
Read the whole thing. Grace Jones teaches lessons and remains inimitable. But this wisdom is applicable everywhere, yes?
One for Abuela. One for Uncle Tommy. One for the happiness of all those in relations with others. Not bad for $3. #GiulinosSayIdo
Feeling suave before Geoff & @daniidc got hitched. #latergram@#GiulinosSayIdo
Feeling suave before Geoff & @daniidc got hitched. #latergram@#GiulinosSayIdo
Gumby & Pokey both turn up to @humblebeastcf -- yes, even Gumby lifts. Don't skip leg day,…
Gumby & Pokey both turn up to @humblebeastcf -- yes, even Gumby lifts. Don't skip leg day, gentleman.
A wonderful Labor Day on the roof of the Embassy Row hotel celebrating a friends birthday.
Road dogs for life.
We made it all the way to gravelly point, with the planes landing and taking off right ove…
We kayaked all the way to gravelly point, with the planes landing and taking off right over our heads. Too awe-struck to even get a picture. 4 miles!
Fell out of triangle today. #GiulinosSayIdo
Fell out of triangle today. #GiulinosSayIdo
Fell out of triangle today. #GiulinosSayIdo
Considering a new helmet.
Considering a new helmet.
Here we go. #GuilinosSayIDo
Here we go. #GuilinosSayIDo
Here we go. #GiulinosSayIDo
One of us didn't try hard enough.
One of us didn't try hard enough.
I cannot wait. Give me that album, Janet!
I cannot wait. Give me that album, Janet!
August 2015
New haircut courtesy of Elsie at @barberofhellsbottom
New haircut courtesy of Elsie at @barberofhellsbottom
Urban hammock. Logan circle. #bighairdontcare
Urban hammock. Logan circle. #bighairdontcare
Second day product. I need a cut.
Second day product. I need a cut.
Out for sunset on Makara.
Out for sunset on Makara.
What should the new kayak be named? I've got the my bicycle, the MichaelCycle; the car, Mushika (named for Ganesh's vehicle); and now the #SeaEagle 370 needs a proper name.
Sunset at #westmorelandstatepark -- #latergram
Sunset at #westmorelandstatepark -- #latergram
Friendship! With #pigpup #charliegram and @ladyhawkzuzu
Friendship! With #pigpup #charliegram and @ladyhawkzuzu
Friendship! With #adventuresofpigpup #charliegram and @ladyhawkzuzu
I've been asked by a number of practitioners at Flow Yoga about led primary. Nows your chance: see you at 6:30. (Next week, too)
Retweeted Duncan Roth (@UncleDuncle):
"It's tough being this tall, pretty and smart" -@MichaelJoelHall
Tell me about it
"It's tough being this tall, pretty and smart" -@MichaelJoelHall
Tell me about it
Should we Periscope DC Ashtanga's Led Primary on Friday?
Beating the heat out on the Potomac with #charliegram and @mroike -- #latergram
Beating the heat out on the Potomac with #charliegram and @mroike -- #latergram
It's India hot.
This guy kills it. Thanks @[589828936:2048:Wanelle Kellee Charles] for the rec!
https://youtu.be/RiSUR-ush-g?list=PLKzD5ixQHom-XKzZCdu5iZtoqrCmYFOMx
https://youtu.be/RiSUR-ush-g?list=PLKzD5ixQHom-XKzZCdu5iZtoqrCmYFOMx
Practicing post teaching. Because puppies.
Practicing post teaching. Because puppies.
Kayaking. Enjoying the Potomac at sunset with @mroike and #charliegram.
Kayaking. Enjoying the Potomac at sunset with @mroike and #charliegram.
#FDR with @mroike
#FDR with @mroike
"Make a career of humanity, commit yourself to the noble struggle of equal rights. you will make her greater person of yourself, a greater nation of your country, and a finer world to live in District of Columbia 1959
Oh. Right. Deadlifts make my ass feel like this.
theguardian.comObesity is an incurable disease. So why is the government intent on punishing sufferers? | George MonbiotFat-shaming is worse than useless. David Cameron points his finger at the afflicted, but food manufacturers and advertisers are the real culpritsIs Obesity an Incurable Disease? Less than 98% beat it.
Retweeted Rayceen Pendarvis (@AskRayceen):
Mark your calendars 9/25/15 @reelaffirmation and @askrayceen 7PM @EstefanoStCroix @GoGayDC @DMVGayEvents @DCHomos
Mark your calendars 9/25/15 @reelaffirmation and @askrayceen 7PM @EstefanoStCroix @GoGayDC @DMVGayEvents @DCHomos
My life right now.
My life right now.
Last little bit of beach time. Until next time, #westmorelandstatepark
Last little bit of beach time. Until next time, #westmorelandstatepark
Licking his lips, chomping at bits. ó¾ó¾ #westmorelandstatepark
Licking his lips, chomping at bits. 😹😼 #westmorelandstatepark
I love #westmorelandstatepark. #shakeitoff
I love #westmorelandstatepark. #shakeitoff
-- Charlie's finally starting to carry his own weight around here. #serviceanimal #atyourserviceanimal #didyouseewhatididthere.
・・・
Charlie the pack mule. #hiking #camping #charliegram #puppylove @michaeljoelhall
"Gone Campin'"
There is a seemingly never ending cycle of freezing, forgetting, and re- remembering that happens in this life.
If you make it in this world long enough, it all looks the same. Harder, faster, more gives way to the "thank god I'm still alive and have lungs to breathe." The hard truth is that if you make it long enough, all your old friends will be dead.
You've got to be ready to give it all back, or you'll just cry and cry and cry. Your best friend, your beautiful face, your Instagram identity.
I'll tell you a secret: 12 years ago, thoroughly off the deep end of grief, at the bottom of a drug fueled haze, I saw that the universe was made of love. I had lost my best friend in a tragic accident. I couldn't hold that much pain in my heart.
That was a long time ago now, I reckon. Heartbreakingly, in that span of time, I had forgotten her exact voice
Not so long ago, on a shamanic journey, my dead best friend came to me and told me to let go of all this sadness and pain. "nothing ever really dies," she said. "That's not how it works." I had already learned that lesson once. I can hear hear her voice again. "I push myself up through the dirt and shake my petals free. I'm resolved to being born again, and so resigned to bravery." -- Dar Williams
If you make it in this world long enough, it all looks the same. Harder, faster, more gives way to the "thank god I'm still alive and have lungs to breathe." The hard truth is that if you make it long enough, all your old friends will be dead.
You've got to be ready to give it all back, or you'll just cry and cry and cry. Your best friend, your beautiful face, your Instagram identity.
I'll tell you a secret: 12 years ago, thoroughly off the deep end of grief, at the bottom of a drug fueled haze, I saw that the universe was made of love. I had lost my best friend in a tragic accident. I couldn't hold that much pain in my heart.
That was a long time ago now, I reckon. Heartbreakingly, in that span of time, I had forgotten her exact voice
Not so long ago, on a shamanic journey, my dead best friend came to me and told me to let go of all this sadness and pain. "nothing ever really dies," she said. "That's not how it works." I had already learned that lesson once. I can hear hear her voice again. "I push myself up through the dirt and shake my petals free. I'm resolved to being born again, and so resigned to bravery." -- Dar Williams
Emily helped me learn to love myself. She died 12 years ago today and I miss her very much. She remains one of the greatest friends I've ever had. I don't think she's "gone." Love you, Emily.
'Bring It On' -- the complete oral history.
http://www.mtv.com/news/2224189/bring-it-on-complete-oral-history/?xrs=_s.tw_main
http://www.mtv.com/news/2224189/bring-it-on-complete-oral-history/?xrs=_s.tw_main
The Clymb has yoga rat towels for $18. They're super dope, cheap, and if you spend $25 at the site, we both get a $10 credit on our next order. Don't spend $25 and you're still getting my fave microfiber rug.
http://www.theclymb.com/show-product/108297?invite_token=MichaelHall8
http://www.theclymb.com/show-product/108297?invite_token=MichaelHall8
This is just the best video ever. Seriously.
Retweeted DC Public Library (@dcpl):
Reason No. 1 @goodhumor should visit @dcpl: Cookies and ice cream are great together, but books + ice cream is even better.
Reason No. 1 @goodhumor should visit @dcpl: Cookies and ice cream are great together, but books + ice cream is even better.
My name ain't Keith, but I see the way you sweat me.
lazy
lazy
lazy
Saw #verucasalt in concert tonight with one of my oldest and bestest friends, after a visit to my parents. Feeling like a king, no cage. Sorry Ken.
July 2015
Some of the weird stuff I've been up to with @nopantspartydude -- learning to find my explosiveness, getting balanced, and having f-u-n.
The thing about this video is that it's sped up. Incredibly so. This is a 2 1/2 minute kapo. As I get stronger, as I do more with my body, the poses don't come as easily. So I wait. And I work. And I breathe. I remind myself that this is not how I'll die. Not here. Not like this.
buzzfeed.com18 Photos The World Needs To See To Understand How Beautiful India Really IsFor every villain, we’ve got hundreds of heroes.Retweeted TheShelbyNation (@Shelbsthomcat):
@MichaelJoelHall
@MichaelJoelHall
As seen outside humble beast crossfit -- @humblebeastcf -- in DuPont Circle.
As seen outside humble beast crossfit -- @humblebeastcf -- in DuPont Circle.
DC chillin.
DC chillin.
DC chillin.
Here are some Donald Trump quotes on "the blacks." Not a choice for the Old Post Office, and even worse choice for the White House.
http://gawker.com/the-collected-quotes-of-donald-trump-on-the-blacks-1719961925
http://gawker.com/the-collected-quotes-of-donald-trump-on-the-blacks-1719961925
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