Caught stretching by @mroike — the funny thing about paying attention to sen…

Caught stretching by @mroike -- the funny thing about paying attention to sensations in the body is that you actually start to feel your body. A paradox arises where pain tolerance goes up, but also one's ability to sense that very same pain. From this paradox comes the ability to end suffering in two ways: letting go of a need to fix which is unfixable and taking action upon that which is.
Sounds familiar.