Field Ledger Archive
13,001 entries across the years, 2003–2026.
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September 2014
Wise words from the #detroit river walk.
#kukutasana on the trail.
Eastern Market, #detroit
Eastern Market, #detroit edition.
Eastern Market, #detroit
Eastern Market, #detroit edition.
Landed!
Landed!
Landed!
Charlie's headed to Detroit, Windsor, and Ann Arbor. @mroike and I are along for the ride.
To my bestie, my co-captain, and one of the strongest woman I know: Happy Birthday, Puja!
Charlie caught me mid-snap.
Charlie caught me mid-snap.
@mroike after dental surgery and Charlie after the vet. They are so worried about each other!
On the bright side, he gets NPR now.
On the bright side, he gets NPR now.
thecut.comIt’s Time to Settle Your ‘Sleep Debt.’ Here’s How.Pay up.Retweeted New York Magazine (@NYMag):
Exhausted? Here's how to dig yourself out of 'sleep debt'
Exhausted? Here's how to dig yourself out of 'sleep debt'
Feelin' it.
Feelin' it.
Feelin' it.
Kapo research. The struggle is real.
Retweeted â â â â â â (@Justinxcocaine):
iOS 8 keeps a list of the recent people you talk to even if you delete your messages....Goodluck to all you couples ó¾âï¸
iOS 8 keeps a list of the recent people you talk to even if you delete your messages....Goodluck to all you couples ó¾âï¸
Retweeted Washington Post (@washingtonpost):
Where they stand: Candidates for D.C. mayor
Where they stand: Candidates for D.C. mayor
Retweeted Sean McLain (@McLainSean):
Why an independent Scotland could put India's liquor industry in high spirits. (AFP/Getty)
Why an independent Scotland could put India's liquor industry in high spirits. (AFP/Getty)
Retweeted Will Young (@will_young31):
Today's inspiration...... !
Today's inspiration...... !
Retweeted Popjustice HQ (@PopjusticeHQ):
It looks like Benny Blanco and Ryan Tedder worked on the new Gwen Stefani single
It looks like Benny Blanco and Ryan Tedder worked on the new Gwen Stefani single
â@toneens: Good morning! I woke up with Scotland on my mind. But that's not that much different from everyday life for me. ó¾©â oooooh!
Retweeted Nick Ruechel (@padartha):
"I urge you to please notice when you are happy." - Kurt Vonnegut (via wordsnquotes)
"I urge you to please notice when you are happy." - Kurt Vonnegut (via wordsnquotes)
â@BarManMichael: Progress on the #MBT Rhode Island Metro crossover. #finally #someday @michaeljoelhall #eckington
Retweeted Josh Courage (@JCourage):
Getting big while moving small. Trying to harness my inner Jim Bathurst! #courageperformanceâ¦
Getting big while moving small. Trying to harness my inner Jim Bathurst! #courageperformanceâ¦
Retweeted Ashtanga Brighton (@astangabrighton):
What you learnt in order to drop back won't help you when it comes to kapotasana: #ashtanga #backbends
What you learnt in order to drop back won't help you when it comes to kapotasana: #ashtanga #backbends
Retweeted Washington Post (@washingtonpost):
The Chipotlification of D.C. restaurants is well underway
The Chipotlification of D.C. restaurants is well underway
Retweeted Martin Di Caro (@MartinDiCaro):
Heads up, H St. @wusa9 has learned simulated streetcar service will begin Sept. 29. Everything but passengers. The story in the 7 pm news.
Heads up, H St. @wusa9 has learned simulated streetcar service will begin Sept. 29. Everything but passengers. The story in the 7 pm news.
Retweeted Michael Roike (@BarManMichael):
This is how most mornings are spent after @michaeljoelhall practices. #toocute #naps #charliegramâ¦
This is how most mornings are spent after @michaeljoelhall practices. #toocute #naps #charliegramâ¦
Let's see how long this takes @comcast @comcastcares (got in line at 5:22!)
Let's see how long this takes @comcast @comcastcares (got in line at 5:22!)
The metro is a little much for Charlie. @mroike helps out. Don't be scared, little guy!
Streets > Facebook. Fuck your feed.
Streets > Facebook. Fuck your feed.
Mysore +4 mile dog walk + apple cider / James Bond + spiralized Singapore zucchini * butternut squash * sweet potato * carrot noodles = Sunday funday
Note the shirt. Cookie gets it.
Note the shirt. Cookie gets it.
Retweeted Michael Roike (@BarManMichael):
Charlie says, "Next time, take me with you!" #charliegram #puppylove @michaeljoelhall
Charlie says, "Next time, take me with you!" #charliegram #puppylove @michaeljoelhall
Puppy love.
Puppy love.
Puppy love.
Last morning Mysore in OBX.
Last morning Mysore in OBX.
Retweeted The Real Ts Madison (@TsMadisonATL1):
Patiently waiting on @LilKim mixtape to drop on
Patiently waiting on @LilKim mixtape to drop on
Retweeted IG: thee_s0cialite (@the_goddess_xxx):
I deleted alot of music on my tablet just to download @LilKim #HardcoreMixtape and got me an iTunes gift card for yours @TsMadisonATL1 â¡
I deleted alot of music on my tablet just to download @LilKim #HardcoreMixtape and got me an iTunes gift card for yours @TsMadisonATL1 â¡
Last night in OBX.
Such a wonderful week. Thanks, @davidgarriguesyoga -- <3 so much love.
Last night in OBX.
Such a wonderful week. Thanks, @davidgarriguesyoga -- <3 so much love.
Last night in OBX.
â@IMKristenBell: horse shoes. @Freckles22
wsj.comGroup Led by Buyout Firm TSG in Talks to Buy Pabst BrewingThe owner of Pabst Brewing Co. is in advanced talks to sell the beer company to a group including private-equity firm TSG Consumer Partners LLC, according to people familiar with the matter.Retweeted Gillian Tan (@GillianTan):
The maker of @PabstBlueRibbon could soon be owned by a group including buyout firm TSG #Beer scoop with @DanaMattioli
The maker of @PabstBlueRibbon could soon be owned by a group including buyout firm TSG #Beer scoop with @DanaMattioli
Costa Rican mud + Kermit the frog = OBX evening.
Costa Rican mud + Kermit the frog = OBX evening.
no chocolate before prax.
no chocolate before prax.
Retweeted Michael Roike (@BarManMichael):
Charlie at the vet for the first time! #charliegram #puppylove @michaeljoelhall
Charlie at the vet for the first time! #charliegram #puppylove @michaeljoelhall
Bending over backwards to find something subtle. #DGinOBX pegmulqueen's photo
washingtoncitypaper.comShit in the Potomac Forces Nation's Triathlon to Cancel Swimming PortionThe swimming portion of the Nation’s Triathlon was cancelled this week due to a bunch of shit—-and not the metaphorical kind. D.C.’s old sewage pipes overflowed after Saturday night’s rainstorm, causing a mixture of raw sewage and storm water to overflow into the Potomac River for 15 minutes, according to Collin Burrell, the associate director of […]Retweeted City Paper (@wcp):
Shit: It's in the Potomac, and it forced a triathlon to cancel its swim.
Shit: It's in the Potomac, and it forced a triathlon to cancel its swim.
Good Morning, OBX. All the sweat. #DGinOBX
Good Morning, OBX. All the sweat. #DGinOBX
I'm on a boat and
It's going fast and
I'm wearing a nautical themed pashmina afghan
It's going fast and
I'm wearing a nautical themed pashmina afghan
Missing stinky.
Missing stinky.
Welcome to the Outer Banks!
Welcome to the Outer Banks!
Oh, you know.
Oh, you know.
Smug mug
Smug mug
Smug mug
Oh no! Goin' in for my haircut and there is a line. But, wait! "Anchorman 2" just started & I haven't seen it-- yeeees!
â@wcp: In the latest Pigskins Shame Spiral, the team struggles to sell its merchandise:
wsj.comCharting Historical Jobs Recoveries: This Time Is DifferentThe current jobs recovery is the longest on record, but remains far from the strongest. Private-sector employers in the U.S. have increased payrolls for 54 straight months. But the average monthly gain ranks in the bottom half of the 17 jobs recoveries lasting 12 months or more in the past 75 years.â@EricMorath: Charting historical jobs recoveries: This time is different @stiles @WSJecon
one-yoga.orgOne Yoga | Non-Profit Yoga Studio | Minneapolis, MNOne Yoga is a non-profit in Minneapolis, MN dedicated to improving health equity in our community. New to One Yoga? Try our Intro Offer: $30 for 30 days of unlimited yoga.Retweeted Ashtanga Minneapolis (@ashtangampls):
Patrick wrote a sweet testimonial about our Mysore program. Check it out here:
Patrick wrote a sweet testimonial about our Mysore program. Check it out here:
"Since Daddy removed Facebook from his mobile apps, I'm betting there will be even MORE pictures of ME!"
"Can we talk?" xo
I keep seeing gigantic German Shepherds and I wonder just his big Charlie is going to get.
Retweeted Matt Gill (@ohyoga_matt):
Meditation...the path of royal yoga 🙂
Meditation...the path of royal yoga 🙂
Charlie flops
Charlie flops
Christina Aguilera's album "Bionic" is a jam.
Easy peasy. Problem? Solved.
Easy peasy. Problem? Solved.
Not what I had planned for today.
Not what I had planned for today.
"There is a small baby animal living in my home that depends on me," rings in my head as my heart swells with love.
buzzfeed.comHow ”Empire Records” Became The Unlikely Film Of A GenerationEngineered to be the teen-movie equivalent of the mid-’90s alt-rock zeitgeist, Empire Records flopped in the theaters, only to become a cult classic a generation later. For the first time, the people who made the movie talk about how it came together, why it bombed, and how it found its second life.Retweeted BuzzFeed (@BuzzFeed):
How âEmpire Recordsâ Became The Unlikely Film Of A Generation #longreads
How âEmpire Recordsâ Became The Unlikely Film Of A Generation #longreads
August 2014
Alan Cumming in "Spice World" is so hot!
DC is blessed with such a rich ashtanga yoga community, its easy to take it for granted. To Tova Steiner, Jen René, Faith Scimecca, and Keith Moore-- you all are amazing. I'm so grateful to share space with all of your love and dedication!
@pamelaxing 'a baby Kai (5 y/o) & Charlie.
Wasn't me. Was it?
Almost.
Almost.
Wasn't me. Was it?
Almost.
Out the door for Sunday Mysore! Showing off m
Out the door for Sunday Mysore! Showing off m
Charlie at brunch.
Charlie at brunch.
Charlie sneaks up and cuddles when I nap on the couch. How can I be mad?
Retweeted Washington Post (@washingtonpost):
The restaurant industry has a pronounced gender pay gap
The restaurant industry has a pronounced gender pay gap
#tbt courtesy of Matthew Eckert.
Charlie's long walk through Eckington was a success. He's so brave!
Charlie's long walk through Eckington was a success. He's so brave!
in imageT2
КРТУУ
КРТУУ
You have never seen someone with more bug bites. #bet
Found the pond!
But the rewards are stunning.
Found the pond!
But the rewards are stunning.
So much hiking!
So much hiking!
@mroike @barmanmichael being just the cutest.
New camping spot is pretty great. Day 2 is such a pleasant surprise!
New camping spot is pretty great. Day 2 is such a pleasant surprise!
Sebastian and Charlie-- brother puppers!
Sebastian and Charlie-- brother puppers!
Camping with @mroike (@barmanmichael) and #charliegram
Camping with @mroike (@barmanmichael) and #charliegram
Somebody likes camping! #charliegram
Somebody likes camping! #charliegram
On our way to #westmorelandstatepark ! Camping with the boys!
On our way to #westmorelandstatepark ! Camping with the boys!
On our way to #westmorelandstatepark to go camping!
Gone campin'!
serenityplacedc.comSerenity Place DCSerenity Place DC, your neighborhood yoga studio , invites new students to explore all of our regular yoga classes. A week of unlimited yoga classes is only $35 . Or give us a try for an entire...So excited for @cmooreyoga and the Rhode Island Ave NE community! Wishing new studio all the best! Opening Labor Day!
@heritagebrewing has a great light ginger wheat! @heritagebrews
Chez Hareg open for breakfast and lunch? New management? #eckington
Chez Hareg open for breakfast and lunch? New management? #eckington
Playing in the grass. #charliegram
Playing in the grass. #charliegram
Oops.
Bye, hair!
Oops.
Bye, hair!
Told my barber I wanted to take the sides super short. I think he heard "I wanna take it super short." Whoops.
Oops.
Bye, hair!
Charlie, Ganesha, and Moushika
Charlie, Ganesha, and Moushika
Full room, new practitioners, and the teacher that opened my eyes.
Charlie makes a new friend! Hi, Howard!
Charlie makes a new friend! Hi, Howard!
theverge.comWhich cyborg implant should you get?The Verge is about technology and how it makes us feel. Founded in 2011, we offer our audience everything from breaking news to reviews to award-winning features and investigations, on our site, in video, and in podcasts.Retweeted Tomorrow Lab (@TomorrowLabNYC):
As a cyborg myself- I have a Vagal Nerve Stimulator to control my seizures- I highly recommend becoming one yourself.
As a cyborg myself- I have a Vagal Nerve Stimulator to control my seizures- I highly recommend becoming one yourself.
I was nominated by Chris Agne for the #ALS #IceBucketChallenge !! I'm raising awareness and $$$ for research to stop this neuro degenerative disease. I nominate Michael Roike, Sarah Burch, Peg Mulqueen, and Maggie Lively.
in image1935
Charlie the Hippo
Charlie the Hippo
#charliegram @mroike nap time in the Roike Hall household.
#charliegram @mroike nap time in the Roike Hall household.
Retweeted toni ann wilson (@toniannwilson):
@MichaelJoelHall @kaliyogaDC My First Lead Ashtanga Class, So Great!
Thanks Michael
@MichaelJoelHall @kaliyogaDC My First Lead Ashtanga Class, So Great!
Thanks Michael
Charlie's favorite chew toy. It's a bull penis.
Hi, Charlie!
Charlie's favorite chew toy. It's a bull penis.
Hi, Charlie!
Charlie is named for @RuPaul Charles. Here he is with his pink leash-- he can already #sissythatwalk
You should probably unfriend or hide my feed for the next few months if you don't want a million updates about Charlie.
Charlie gives 0 fucks.
Listened to the Scissor Sisters discography over & over. My favorite. Now? The Killer's Hot Fuss.
#fff -- me in 70 years, brown from the Goan sun & workin' on primary.
#fff -- me in 70 years, brown from the Goan sun & workin' on primary.
4:45 is not my wake up time. Fastest (clean) primary (ever?). Utthita Hasta? Much dancing.
Traffic selfie. #nofilter
Traffic selfie. #nofilter
How do we get rid of that Wendy's on New York Ave & Florida? It has GOT to go.
Thanks for sharing! â@AshtangaDaily: Ashtanga Daily is out! Stories via @laurenfoste @Mai__Yoga @oliviayogaâ
Retweeted DC Public Library (@dcpl):
in honor of the new #Murakami, play a round on Murakami Bingo, courtesy of @grantdraws:
in honor of the new #Murakami, play a round on Murakami Bingo, courtesy of @grantdraws:
Ashtanga Yoga and Acute and Chronic Pain

✎ Essay · Practice
Ashtanga Yoga and Acute and Chronic Pain
One of the most brilliant aspects of the ashtanga vinyasa yoga physical practice lies in its adaptability. Not unlike the swiss army knife housing a blade, a toothpick, and a bottle opener, the ashtanga yoga practice works effectively across a spectrum of applications. Not confined…
Read the essay →Out enjoying live dance! Liz Saluke is AMAZING (so is the company) @shelbsthomcat @mroike
Salad.
Bruschetta.
Salad.
Bruschetta.
Salad.
Bruschetta.
Missing his batgirls. Peg Mulqueen and Jen René was that a full moon or a bat signal?
Retweeted Lando Kardashian (@LandoKardashian):
.@GailSimone You've probs seen this little cartoon, but it's cool enough to see again!
Nice job, Chris Hallbeck.
.@GailSimone You've probs seen this little cartoon, but it's cool enough to see again!
Nice job, Chris Hallbeck.
A younger family member has four oddly different Facebook accounts-- Unfriended all of 'em. Too sketch. Cat fishing?
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