ashtanga

51 entries in 2023 · oldest first

2023
in imageCORY BRYANT
BUDDHISM & YOGA
LESSON
HIGHLIGHTING COMMON GROUND
ONLINE CLASS
SUNDAY, APRIL 16TH, 2023
11:30 AM - 1:00 PM EST
SIGN UP ONLINE IN OUR WEBSITE
MIAMILIFECENTER.COM
peace
love
UP
MA SMIFIN
MIAMI
LIFE
CENTER
@yogashalanashville
💬 Comment
🌟 We are looking for 19 seasoned Ashtangis who want to dive headlong into the system wide study of Ashtanga Yoga with an eye toward cultivating the ability to communicate (i.e., teach) it to others. 🔥

Our purpose is two-fold:

1️⃣ Facilitate a deep understanding of Ashtanga Yoga as a holistic system for personal, spiritual, and communal growth. 🌱✨

2️⃣ Equip you with the essential communication tools to convey the practice to yourself and others effectively. 🗣️💫

Check the link in my bio to learn more!!
in imageASHTANGATECH
TEACHING IMMERSION
JAN 2 - FEB 12 • 2024
with MICHAEL, HEATHER, & CORY
💬 Comment
Thx @neaferrieryoga
in imageThx @neaferrieryoga
The power of this practice lies in the vinyasa - breathe with movement
There are many asanas, we don't need to do all of them.
Surya namaskar, standing postures or half primary is good for most people
Regular practice is key, a habit just like brushing teeth or taking a shower
Advanced postures doesn't mean an advanced yogi
A good yoga student is one who is following Yamas and Niyamas
Sharathji, Rome online conference August 2023
The power of this practice lies in the vinyasa - breathe with movement
There are many asanas, we don't need to do all of them.
Surya namaskar, standing postures or half primary is good for most people
Regular practice is key, a habit just like brushing teeth or taking a shower
Advanced postures doesn't mean an advanced yogi
A good yoga student is one who is following Yamas and Niyamas
Sharathji, Rome online conference August 2023
💬 Comment
a favorite zine (self publishing is so punk)
in imagea favorite zine
ASHTANGA
DISPATCH
-g
SIMESTI JOES - A FAMLY TRADITION
NONANCEDO & SERUEO - A GUIDE FOR PRACTICE
MINORE, BoCAIN THE DAE - JOHN SCOTT REMEMBERS GURLII
Tue Tew3a-Sn DesT RoLATIOAsHP-ATHOXAPYST'S PERSECTIE
So. Dor 10 esz po carTo MiNom? -AREST-TADI'S TRAIS QUCE
ARALOKE E ASEAA - EOLORNG ASANA ON FEM
Tine StoEx oF Es - LVNG THE QUESTIONA
shtangadispatch
(self publishing is so punk)
💬 Comment
clearly I need new headshots—
But the content t is gonna be goooooold. So excited.
in imageclearly I need new headshots-
But the content tis gonna be
goooooold. So excited.
birminghamyoga
C ASHTANGA WEEKEND
FRIDAY - WORKING WITH OBSTACLES
SATURDAY - HIP ANATOMY
SUNDAY - ASANA PLAYGROUND
This guy will be here Friday
B
@MICHAELJOELHALL
WHO'S COMING?
Me, me, me!!!!
💬 Comment
Equanimity— and how to cultivate it. How to get it.

We’re covering it in-depth in our ashtanga immersion.

Last spots, team!
in imageU
yogashalanashville
yogashalanashville See the thing. Cultivate equanimity.
Observe the reaction. Respond - or not - accordingly....
Equanimity- and how to cultivate it.
How to get it.
We're covering it in-depth in our
ashtanga immersion.
Last spots, team!
💬 Comment
🧘‍♂️Exploring Time Delays in #AshtangaYoga 🕰️

Did you see my article (link in bio)

🔄 I intertwine the practice of yoga with systems theory, emphasizing that the fruits of yoga bloom subtly and gradually, embodying a crucial time delay between practice and noticeable benefits.

🌱 It’s like a garden, little changes are a big deal over time— consistent practice nurtures physical strength, flexibility, and mental focus, forming a continuous cycle of growth and discovery. You can’t rush the crop.

🔄 Practice becomes a holistic exploration, intertwining physical, mental, and emotional spheres.

🚶‍♂️ Navigating through the complexities and time delays in yoga involves embracing vulnerability, seeking personalized guidance, and cultivating patience and compassion.

📝 Strategies like maintaining a practice journal and engaging in community practice are highlighted as vital in navigating through the subtle, continuous progress that unfolds over time.

🌟 Remember: The journey through Ashtanga Yoga is not merely about mastering poses but a holistic exploration that unfolds patiently and subtly over time.

🔗 Link to the full in bio

#YogaJourney #Ashtanga #YogaPractice #HolisticGrowth #Patience #Consistency #YogaLife #YogaCommunity #Mindfulness #MentalHealth #PhysicalHealth #EmotionalHealth #SustainableProgress #YogaBenefits #SystemsTheory #TimeDelay #YogaMastery #YogaPhilosophy #YogaWisdom #YogaForLife #YogaEveryday
in imageI REALIZED
FLEXIBILITY, MENTAL FOCUS,
AND
💬 Comment
CrossFit is the
Ashtanga of the
fitness world.
in imageCrossFit
AME
r/crossfit
u/Southern_Ostrich_564 • 3h
How do you know when not to do a
second crossfit workout in the same
day?
A. You feel tired.
B. There is pain in at least one shoulder and one
knee
C. You are getting behind in other responsibilities
(work, school, family...)
D. All of the above.
Ok, I had to write this post so that I can tell myself
that it is okay to live to fight another day.
CrossFit is the
Ashtanga of the
fitness world.
elevenstewart • 3h
When l've done a first one.
5 Reply
+
44 ฿
lochnah • 1h
When I'm warming up for the first one
•. 5
7
Squab21 • 34m
I came here to say this. There is never a reason
for a second cf workout.
•.
5
T
2 д
RevoDS • 3h
This is the way
•..
r
1 2
💬 Comment
my teachers be like
in imageIf you insist on everybody doing the same serie
exactly like it's written down then you'll
basically make that technology unavailable to
the majority of people. Me, I'm trying to figure
out how can we open this technology up and
make it accessible to the most amount of
people.
-David Garrigues
@davidgarriguesyoga
my teachers be like
💬 Comment
Meditation.
Asana.
Pranayama.
Assisting.
A deep dive into
The Ashtanga Yoga System.
$2000 3 Full Time
Mysore Teachers =
unparalled support
in image3 Full Time
Mysore Teachers =
unparalled support
Meditation.
Asana.
Pranayama.
Assisting.
A deep dive into
The Ashtanga Yoga System.
$2000
ashtanga.tech
JAN 2-30 ONLINE
FEB 11-20 NASHVILLE!
JOIN US!
ashtanga.tech ASHTANGA TECH
A practice-based training program designed for serious pra...
💬 Comment

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