ashtanga
69 entries in 2014 · oldest first
2014
Waking up at 3am for the next month and a half reminds me this is not vacation.
Wake at 3, practice at 4:15. Nap from 6:45-8:45. Find breakfast. Find lunch. Eat fruit & yogurt. Sleep. Color inside the lines.
Fact: I am not meditating in this picture. #samadhi #4amstarttime
Thinking of trying Mysore? Looking to get away? Join Peg Mulqueen and me in Costa Rica March 8-15. http://pegmulqueen.com/about/yoga-and-surf-retreat/
Sharath said to turn off my electronics a half hour before bed. Then, sleep will come. #fail
Too much coffee? Deepest backbends of my life? Kundalini awakening? wtf was that?
Laughter after backbends. Eat your heart out, M. Night.
Face down, ass up, that's the way the bird comes up.
I'm a little worried about my flight home & the impending storm. The mat will likely be carry on.
Castor oil bath, packed suitcases, and rain. Good night, Gokulum.
I continue to inadvertently take a nap from 4 until 9. Then, from 10-1. And now it is 3 and my mysore alarm goes off. #jetlag
Saw the inside of 1418. Wow!
All of these lovely kpjayi folks are adding me... but how have they found me? Am I tagged in something I don't know about?
The manner of dress in these older ashtanga videos? So many feelings. I'm not even talking OLD-old. I can't look away.
Someone should have told my internal clock it's a Moonday for DC Ashtanga.
Sometimes, I do primary on Saturdays and take Sunday for rest. #ashtanga #confessional
Breath, Bandhas, Flight. Sunday, May 18. 11-1. Kali Yoga Studio. Columbia Heights, DC. The #sunsalutations and #transitions if #ashtanga #yoga
I was going to make a post about a real #ashtangachallenge being 4 full weeks of uninterrupted practice. Then I found pics of hot dudes. The end.
Power Dynamics, Race, Gender and Ashtanga Yoga, RuPaul. Solange Knowles. Facebook feed, somedays you get me.
For those wondering about the DC Ashtanga schedule, I'm in today 🙂
@livelyogini catching after her 26 birthday dropbacks. #ashtanga #catching #chakrabandhasana #triyanmukhauttanasana
Retweeted Ashtanga San Diego (@ashtangasd):
Devotion cannot be digitized.
Devotion cannot be digitized.
in imageAshtanga
Vinyasa:
Tuesday-
Wednesday-
Thursday
5:15-6:30р
Assisting
Weekend:
July 26-27
Vinyasa:
Tuesday-
Wednesday-
Thursday
5:15-6:30р
Assisting
Weekend:
July 26-27
Cure for longing #2: "Breath of the Gods" documentary.
My morning oasis. #dcashtanga at #kaliyogadc -- come take practice? #mysore #ashtanga in #columbiaheights #dc
The Paradox of Sharing: Unique Experience, Confirmation Bias, and Ashtanga Yoga
Retweeted Mysore SF (@MysoreSF):
Hooray! Certified Ashtanga teacher Dominic Corigliano is returning to Mysore SF. July 20-25. Details:
Hooray! Certified Ashtanga teacher Dominic Corigliano is returning to Mysore SF. July 20-25. Details:
Tickled to be featured in the @AshtangaDaily science section!
Retweeted Kali Yoga Studio (@kaliyogaDC):
Howâs your nerve? Come face-to-face with your fears (and backbends) July 20th with @MichaelJoelHall. #dcyoga
Howâs your nerve? Come face-to-face with your fears (and backbends) July 20th with @MichaelJoelHall. #dcyoga
My tummy cooperated for the first time in 2 weeks. Just in time for Primary. Ha-le-lu!
Retweeted Frank Ashkinazi (@FAshkinazi):
@MichaelJoelHall Related to your Pattabhi Hulk, it seems there's a vishnuit monkey in the last planet of apes 🙂
@MichaelJoelHall Related to your Pattabhi Hulk, it seems there's a vishnuit monkey in the last planet of apes 🙂
You never know where you'll find true aspirants. #ashtanga #fullcourtpress
You never know where you'll find true aspirants. #ashtanga #fullcourtpress
primary to sharath's count.
Curious about Mysore? Bring your questions and your mat. Will include 2 weeks of practice in the price. https://clients.mindbodyonline.com/asp/adm/adm_cs_e.asp?classID=874
Ashtanga Yoga and Acute and Chronic Pain
4:45 is not my wake up time. Fastest (clean) primary (ever?). Utthita Hasta? Much dancing.
#fff -- me in 70 years, brown from the Goan sun & workin' on primary.
Retweeted toni ann wilson (@toniannwilson):
@MichaelJoelHall @kaliyogaDC My First Lead Ashtanga Class, So Great!
Thanks Michael
@MichaelJoelHall @kaliyogaDC My First Lead Ashtanga Class, So Great!
Thanks Michael
Out the door for Sunday Mysore! Showing off m
DC is blessed with such a rich ashtanga yoga community, its easy to take it for granted. To Tova Steiner, Jen René, Faith Scimecca, and Keith Moore-- you all are amazing. I'm so grateful to share space with all of your love and dedication!
one-yoga.orgOne Yoga | Non-Profit Yoga Studio | Minneapolis, MNOne Yoga is a non-profit in Minneapolis, MN dedicated to improving health equity in our community. New to One Yoga? Try our Intro Offer: $30 for 30 days of unlimited yoga.Retweeted Ashtanga Minneapolis (@ashtangampls):
Patrick wrote a sweet testimonial about our Mysore program. Check it out here:
Patrick wrote a sweet testimonial about our Mysore program. Check it out here:
Bending over backwards to find something subtle. #DGinOBX pegmulqueen's photo
Last morning Mysore in OBX.
Mysore +4 mile dog walk + apple cider / James Bond + spiralized Singapore zucchini * butternut squash * sweet potato * carrot noodles = Sunday funday
Retweeted Ashtanga Brighton (@astangabrighton):
What you learnt in order to drop back won't help you when it comes to kapotasana: #ashtanga #backbends
What you learnt in order to drop back won't help you when it comes to kapotasana: #ashtanga #backbends
Kapo research. The struggle is real.
#kukutasana on the trail.
What do you read at 3:30am? #ashtangadispatch ~ get a copy at
Retweeted Shanti Yogini (@Shanticapetown):
Mysore Conference Notes 15 November 2014 ~ The Benefits of Ashtanga Yoga:
Mysore Conference Notes 15 November 2014 ~ The Benefits of Ashtanga Yoga:
Meet Darth, the newest member of our #dcashtanga community.
One of those cold mornings where you're just like Ashtanga yoga? Fuck yeah!
Do you want a DC Ashtanga tank? $20! I'm so excited. These oversized American Apparel viscose tanks come in only two sizes (+1 & +2) making it easy to pick and perfect for practice (good bum coverage, so it doesn't ride up in down dog). Order form here: https://docs.google.com/forms/d/1M2te3AwGjj7s9-JRzWxu6I0WFKXtTUulRw0N9a0sno8/viewform
Real life. #ashtanga #ashtangay
Real life. #ashtanga #ashtangay
Retweeted peg mulqueen (@pegmulqueen):
#AshtangaDispatch #Podcast episode #1 with @davidgarrigues here: #Ashtanga #yoga #guru #interview @AshtangaDaily
#AshtangaDispatch #Podcast episode #1 with @davidgarrigues here: #Ashtanga #yoga #guru #interview @AshtangaDaily
Taking down dog tips from Charlie. I love long hold postural explorations in the evenings with my little buddy! #BWChallenge #ashtanga #downdog #yoga
Why doesn't Elton John practice Ashtanga?
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