stretching
40 entries in 2019 · oldest first
2019
hurricane. the moon. and me.
sundaze sundaze sundaze
(that view tho)
in image(that view tho)
rookieindc A week ago I got to do some ocean view yoga with my moving props... missed the view but maybe not the crowd in my class today with @michaeljoelhall at @balancegym
rookieindc A week ago I got to do some ocean view yoga with my moving props... missed the view but maybe not the crowd in my class today with @michaeljoelhall at @balancegym
band pull aparts
5x10 allow full movement. go slow. shoulders down.
5x10 allow full movement. go slow. shoulders down.
in imageband pull aparts
5x10
shoulders down.
allow full movement.
go slow.
5x10
shoulders down.
allow full movement.
go slow.
strength on strength
makes length @carsonclaycalhoun see the straps
in my hands?
that’s prolly my fave way to use them
makes length @carsonclaycalhoun see the straps
in my hands?
that’s prolly my fave way to use them
in imagesee the straps in my hands?
that's prolly my fave way to use them
strength on strength makes length
@carsonclaycalhoun
see the straps in my hands?
that's prolly my fave way to use them
strength on strength makes length
@carsonclaycalhoun
that's prolly my fave way to use them
strength on strength makes length
@carsonclaycalhoun
see the straps in my hands?
that's prolly my fave way to use them
strength on strength makes length
@carsonclaycalhoun
sped up 2x the active cow face frc-ish @carsonclaycalhoun
I LIKE TO
ROLL JOINTS
ROLL JOINTS
@EMERYMARGARET ALREADY WENT
@EMERYMARGARET SUNDAY
FUNDAY
FUNDAY
FRAAAAANDSSSS
like ya do at work
#eatondc
#eatondc
in imagelike ya do at work #eatondc @michaeljoelhall
Chose
pleasure
over
pedantic
pleasure
over
pedantic
I did not
let perfection
inhibit proficient.
let perfection
inhibit proficient.
8 8 Cossack squat get ups focusing on hip IR
in image8 sack squat get ups focusing on hip IR
8 cossack squat get ups focusing on hip IR
8 cossack squat get ups focusing on hip IR
5 rounds.
There were 8
dB lunges too.
There were 8
dB lunges too.
make friends—
add
each
other! ps: who did
i miss?? thanks:
#eatondc
@roarborealis
@korikam
@esh421
@emerymargaret @ryanpcathcart
add
each
other! ps: who did
i miss?? thanks:
#eatondc
@roarborealis
@korikam
@esh421
@emerymargaret @ryanpcathcart
in imagethanks: #eatondc @roarborealis @korikam @esh421 @emerymargaret @ryanpcathcart make friends—add each other! ps: who did i miss??
thanks: #eatondc @roarborealis @korikam @esh421 @emerymargaret @ryanpcathcart make friends- add each other! ps: who did i miss??
thanks: #eatondc @roarborealis @korikam @esh421 @emerymargaret @ryanpcathcart make friends- add each other! ps: who did i miss??
JEFFERSON CURLS
@madeline.miskie Thanks for
the inspiration @sammy_j2
the inspiration @sammy_j2
in imageThanks for the inspiration @sammy_j2 @madeline.miskie
Jefferson
Curls
Curls
kriya & pranayama
in imagekriya & pranayama
mudra
but sound on.
reminds me of
sound on
in image1.8x
1.8x
-7(6/7)
1.8x
-7(6/7)
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