stretching
15 entries in 2022 · oldest first
2022
I never got why people liked sunrise so much.
then it dawned on me.
wow wow wow
@judydcz @theyoga.club
@judydcz @theyoga.club
in imageRETURNING THE FAVOR TO @MICHAELJOELHALL
THIS TRACK CAPTURES HOW I FEEL WHEN RELEASING A BACKBEND 🤣
THIS TRACK CAPTURES HOW I FEEL WHEN RELEASING A BACKBEND 🤣
besos
Friday 7/29
Led Primary,
with music.
7:30-9a
Sign up at theyoga.club
Led Primary,
with music.
7:30-9a
Sign up at theyoga.club
a duck haiku
hit by car, fucked wrist
end of April, healing up
funny pose to like
hit by car, fucked wrist
end of April, healing up
funny pose to like
in imageLET'S ROLL
A for effort, right? 🤣🤣🤣 @michaeljoelhall
LET'S ROLL
A for effort, right? 🤣🤣🤣
@michaeljoelhall
On other note, I was tired, flustered, and running on empty this morning. I didn't think I could even start my practice. But I was there. Then I had a chat with my teacher who taught me to let the routine guide me. Then we chanted. Then I started at "One". Then I kept going. I let the routine guide my practice.
A for effort, right? 🤣🤣🤣 @michaeljoelhall
LET'S ROLL
A for effort, right? 🤣🤣🤣
@michaeljoelhall
On other note, I was tired, flustered, and running on empty this morning. I didn't think I could even start my practice. But I was there. Then I had a chat with my teacher who taught me to let the routine guide me. Then we chanted. Then I started at "One". Then I kept going. I let the routine guide my practice.
very happy
with the wrist.
Sped up from 2min to 14sec
with the wrist.
Sped up from 2min to 14sec
in imagevery happy with the wrist.
Sped up from 2min to 14sec
very happy with the wrist. Sped up from 2min to 14sec
Sped up from 2min to 14sec
very happy with the wrist. Sped up from 2min to 14sec
ridiculous.
wrist journey continues.
better & better.
better & better.
in imagewrist journey continues. better & better.
wrist journey continues. better & better
wrist journey continues. better & better
Chair yoga
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