Field Ledger Archive

13,278 entries across the years, 2003–2026.

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January 2024
in imageThe reason that the plural of goose is
geese but the plural of moose is not
meese is because goose derives from
an ancient Germanic word
undergoing strong declension, in
the pattern of foot/ feet and
tooth/teeth, wherein oo is mutated
to ee. However'moose'is a Native
American word added to the
English lexicon only ~400 years ago,
and lacks the etymological reason
to be pluralized in that way.
@the.language.nerds
💬 Comment
in imageAbs Workout 6
30 Day Core Fitness Challenge > Abs Workout 6
COMPLETE
5 ROUNDS
30 Russian Twist
20 Gymnastic Crunches
Rest one minute between rounds.
michaeljoelhall
s meditation isn't just a cooldown; it's your path to understanding and harmonizing with your body. Embrace each sensation, and emerge more connected and relaxed. 🧘✨🌿
💬 Comment
We’re a week in to the 30 Day Core Fitness Challenge and the 2024 Teaching Immersion over at @ashtanga.tech — and I’m just over the moon. Ashtanga Tech is the ashtanga education platform I built, designed for practitioners and professionals. She’s meant to facilitate development in a variety of different components of the ashtanga yoga system— from core fitness to meditation. It’s amazing to see so many of you guys using it already, and I’m just so over the moon. Can’t wait to see you in homeroom.
in imageYour Step-by-Step Guide:
1. Understanding Body Scan Meditation: Learn how this practice helps in acknowledging and releasing stored tensions. It's a key tool for developing deeper awareness of your physical self.
2. Finding the Right Spot: Lie down in a quiet, comfortable place. Allow your body to feel supported by the ground beneath you.
3. Start at Your Toes: Begin with focusing on your toes. Observe any sensations, warmth, tingling, or maybe nothing at all.
4. Gradually Move Upward: Slowly shift your attention through
This meditation isn't just a cooldown; it's your path to understanding and harmonizing with your body. Embrace each sensation, and emerge more connected and relaxed. 🧘✨🌿
💬 Comment
Loooove that y'all are on it!!!
in imageASHTANGA.TECH
Abs Workout 4
30 Day Core Fitness Challenge > Abs Workout ..
IN PROGRESS
AMRAP 6 Minutes — Two Sets
5/5 Floor Wipers
15/15 Mountain Climbers
10 Tuck Ups
AMRAP= AS MANY ROUNDS AS POSSIBLE.
The most rounds and repetitions possible in 6 minutes.
Complete the 6 minutes of exercise, take a 3-5 minute break and repeat another 6
Fergalicious (feat. will.i.am)
Fergie
Loooove that y'all are on it!!!
Abs Workout 4
30 Day Core Fitness Challenge > Abs Workout ..
IN PROGRESS
AMRAP 6 Minutes — Two Sets
5/5 Floor Wipers
15/15 Mountain Climbers
10 Tuck Ups
AMRAP= AS MANY ROUNDS AS POSSIBLE.
Fergalicious (feat. will.i.am) Fergie
Loooove that y'all are on it!!!
💬 Comment
Part of my inspiration for
nihlisa frank
in image1
Now my feeling is that our hope lies in reality
because the culture of empire - the capitalist,
hedonistic patriarchal culture is driven by fantasy -
an addiction to fantasy. To the extent that we can
encourage and promote facing realty we have
concrete reasons to hope.
@savedbythebellhooks
Part of my inspiration for
nihlisa frank
💬 Comment
**Subjective Value Construction:**

In the absence of universal verities, meaning is a tapestry woven subjectively by individual consciousness.
in imageSUBJECTIVE
VALUE CONSTUCTION
y
**Subjective Value
Construction:**
In the absence of universal verities,
meaning is a tapestry woven
subjectively by individual
consciousness.
💬 Comment
in imagelarugayoga I will tell you, after years of doing Bhekāsana, I never feel like I get the chest high enough, hahaha.
.
But with that said, is it wrong to strive for it? Why not? As I reach for growth in any pursuit, I might miss, and I might fail, but at least I strive for something beyond what I am capable of in this moment. It's not for everybody, and that's okay. As long as there is grace and acceptance for where I am now, I can still reach for the stars. ✨ ✨ ✨
💬 Comment
Day 3 be like
"But I'm a star!!"
(Actually, day 2 gets spicy)
🌶️🌶️
in imageDay 3 be like "But I'm a star!!" (Actually, day 2 gets spicy 🌶️🌶️) 🔗 JOIN THE CHALLENGE!
Day 3 be like "But I'm a star!!" (Actually, day 2 gets spicy 🌶️🌶️) JOIN THE CHALLENGE!
💬 Comment
in imageTHE HASHTANGA YOGA CHALLENGE IS UP AND RUNNING. 30 Day Core Fitness Challenge 6% COMPLETE Last activity on December 29, 2023 5:25 pm IN PROGRESS
Abs Workout 1
YOU'LL ALTERNATE LEFT AND RIGHT.
30 Day Core Fitness Challenge > Abs Workout 1
COMPLETE
Post your times in the comments!
5 ROUNDS
15/15 Mountain Climbers
15 Sit Ups
Setting Intentions
UH YOU CAN CHECK OUT SOME VARIATIONS AND EVEN
💬 Comment

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