sit-ups
3 entries · oldest first
2020
2024
in imageTHE HASHTANGA YOGA CHALLENGE IS UP AND RUNNING. 30 Day Core Fitness Challenge 6% COMPLETE Last activity on December 29, 2023 5:25 pm IN PROGRESS
Abs Workout 1
YOU'LL ALTERNATE LEFT AND RIGHT.
30 Day Core Fitness Challenge > Abs Workout 1
COMPLETE
Post your times in the comments!
5 ROUNDS
15/15 Mountain Climbers
15 Sit Ups
Setting Intentions
UH YOU CAN CHECK OUT SOME VARIATIONS AND EVEN
Abs Workout 1
YOU'LL ALTERNATE LEFT AND RIGHT.
30 Day Core Fitness Challenge > Abs Workout 1
COMPLETE
Post your times in the comments!
5 ROUNDS
15/15 Mountain Climbers
15 Sit Ups
Setting Intentions
UH YOU CAN CHECK OUT SOME VARIATIONS AND EVEN
in imageDAY 2
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