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Michael Joel Hall

Jan 4, 2024

in imageReach and Roll drills
Learned from Lee Taft
Linear reach and roll... Step into the forward lunge And backwards lunge Roll ball as far forward and Back as you can with each hand
Thursday, January 4, 2024 · 8:06 pm
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a man📍 gym📍 training facility📍 exercise floorreach drillmedicine ballagility traininglungingball rollingexercisingfocusedenergetic
Agility trainingBall rollingExercise floorExercisingGymLungingMedicine ballReach drill

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