Field Ledger Archive
13,278 entries across the years, 2003–2026.
View
August 2023
Ashtanga be like
in imageFORKLIFT FAIL CAUGHT ON CAMERA
Ashtanga be like
Ashtanga be like
in imageGood luck breeding those lions
@gayunclemario2
@gayunclemario2
in imageONE THING I WISH I KNEW EARLIER IN MY TRAINING IS THE DIFFERENCE BETWEEN TRAINING AS HARD AS POSSIBLE VS TRAINING HARD ENOUGH TO STIMULATE ADAPTATION
Word. Word.
in imageWord.
Taking care of yourself and the folks you love
Taking care of yourself and the folks you love
Wrote a blog post about deconstructing Toxic Systems in Yoga Education. Check it out, link in bio 😉
in imageWhat're you reading rn?
UH I JUST GOT BACK FROM A CUTE LITTLE USED
What're you reading rn?
ABOUT WHY I
ashtanga.tech
UH I JUST GOT BACK FROM A CUTE LITTLE USED
What're you reading rn?
ABOUT WHY I
ashtanga.tech
✎ Essay · Science and Tech
Deconstructing Toxic Systems in Mysore Style Ashtanga Yoga Education
Discover the intricate relationship between multilevel marketing (MLM), charismatic leadership, and Ashtanga yoga communities in this exploration. Uncover the defining traits of MLMs and their impact on education and vocational systems, along with the potential toxicity within yoga communities. Explore the implications of these structures on individual growth, ethics, and society as a whole. #MLM #AshtangaYoga #CharismaticLeadership
Read the essay →
in imageArt Guy Rubicon
@gendersauce
1 am full of shit.
Words @Gendersauce
@gendersauce
1 am full of shit.
Words @Gendersauce
in image•How am I supposed
to contain
multitudes when all
things are one?
Art Guy Rubicon
Words @Gendersauce
@gendersauce
to contain
multitudes when all
things are one?
Art Guy Rubicon
Words @Gendersauce
@gendersauce
in image1
ashtanga.tech
ashtanga.tech Teaching yoga is a responsibility and a
privilege that we take seriously. We each come to the table...
Wanna come to our
teaching immersion? What
would get ya in the door?
Type something...
ashtanga.tech
ashtanga.tech Teaching yoga is a responsibility and a
privilege that we take seriously. We each come to the table...
Wanna come to our
teaching immersion? What
would get ya in the door?
Type something...
staring competition
in imagejoeymillero
@smashigram @michaefjaelhall
@michaelgeavanni
@smashigram @michaefjaelhall
@michaelgeavanni
or maybe
in imageTRABCANE
or maybe
or maybe
idk how to set an out of office message but if I did this would be it.
in imagejoeymillero
idk how to set an out of office
message but if I did this would be it.
• CRABCAKE FACTORY SEAFOOD HOUSE
@michaelgeavanni@smashigram
@michaeljaelhall
idk how to set an out of office
message but if I did this would be it.
• CRABCAKE FACTORY SEAFOOD HOUSE
@michaelgeavanni@smashigram
@michaeljaelhall
in imagemichaeljoelhall
mav
michaeljoelhall After seven years or so years of practice, I
wondered to myself "where are the mystics? The wizened o...
mav
michaeljoelhall After seven years or so years of practice, I
wondered to myself "where are the mystics? The wizened o...
in imageNeurodivergent Barbie
ADHD Edition
- Hyperfocused Stare
- Can do everything at once
- Can also do nothing
- Can change multiple careers
- No concept of time
TENN
HAS
ADHD
Bonus option to sit in towel
for multiple hours while
staring at the wall
@jennhasadhd
ADHD Edition
- Hyperfocused Stare
- Can do everything at once
- Can also do nothing
- Can change multiple careers
- No concept of time
TENN
HAS
ADHD
Bonus option to sit in towel
for multiple hours while
staring at the wall
@jennhasadhd
Didja see?
in imageDidja see?
birminghamyoga
ASHTANGA WEEKEND
FRI, SEP 29 AT 7 PM ET
Get Reminder
birminghamyoga
ASHTANGA WEEKEND
FRI, SEP 29 AT 7 PM ET
Get Reminder
needed a treat after practice, then realized the snack was me.
in imageGet sale prices and 2% back in ExtraBucks Rewards*.*
and 2w backa red
CatraCars" card reguired 2% back in ExtraBucks Rewards" on qualifying purchases in store or online, available to redeem on your
nezt perchase. 2ªis calculated on purchase price, minus coupons and discounts, and before tax. Terms and conditions apply
Get details at CVS.com/ExtraCare.
NO CA
needed a treat after practice, then
realized the snack was me.
Tetneo ni
Scan Item ar
Monutor ink Ay
P,
vopianacy
1418P STREET NW, WASHINGTON, DC
ARMACY: 939-5735
STORE: 939-5734
#09 TRN#1811 CSHR#0000094 STR#2817
RFFLS CHDDR S 2.5Z
GE PB LVRS TR 4Z
traCare Card #:
****
EXTRACARE CARD SCANNED
Tax:
Total:
2.49₽
3.19₽
*0309
$0.00
$5.68
ns: 2
Enter your phone numl
to get ExtraCare saving
and rewards.
Use My Own Bag
Finish and P
and 2w backa red
CatraCars" card reguired 2% back in ExtraBucks Rewards" on qualifying purchases in store or online, available to redeem on your
nezt perchase. 2ªis calculated on purchase price, minus coupons and discounts, and before tax. Terms and conditions apply
Get details at CVS.com/ExtraCare.
NO CA
needed a treat after practice, then
realized the snack was me.
Tetneo ni
Scan Item ar
Monutor ink Ay
P,
vopianacy
1418P STREET NW, WASHINGTON, DC
ARMACY: 939-5735
STORE: 939-5734
#09 TRN#1811 CSHR#0000094 STR#2817
RFFLS CHDDR S 2.5Z
GE PB LVRS TR 4Z
traCare Card #:
****
EXTRACARE CARD SCANNED
Tax:
Total:
2.49₽
3.19₽
*0309
$0.00
$5.68
ns: 2
Enter your phone numl
to get ExtraCare saving
and rewards.
Use My Own Bag
Finish and P
@reunionhotyoga
in imageTake a peek at this cute new Hot Yoga studio in Park View
Im teaching a hot flow Wednesday @ 4:30
MY FRIEND MADE IT
@reunionhotyoga
Im teaching a hot flow Wednesday @ 4:30
All the lockers have pose names
Im teaching a hot flow Wednesday @ 4:30
MY FRIEND MADE IT
@reunionhotyoga
Im teaching a hot flow Wednesday @ 4:30
All the lockers have pose names
in imageyes, of course you can have a meltdown today,
just a little one as a treat
@mythera pistsays
IS THIS ABOUT ME OR YOU?
MJH
Person Reading This
just a little one as a treat
@mythera pistsays
IS THIS ABOUT ME OR YOU?
MJH
Person Reading This
guys
in imagetsa Many passengers "accidentally" leave a lot of things in their carry-on bags...
“The Unluckiest Generation”
says WaPo
says WaPo
in image"The Unluckiest Generation"
says WaPo
Those born between 1981 and 1996 have
been called the "unluckiest generation."
Since entering the workforce, they have
experienced the slowest economic growth
of any age group. They have also been
weighed down by student debt and
child-care costs, Lautz said.
@washingtonpost
says WaPo
Those born between 1981 and 1996 have
been called the "unluckiest generation."
Since entering the workforce, they have
experienced the slowest economic growth
of any age group. They have also been
weighed down by student debt and
child-care costs, Lautz said.
@washingtonpost
in imageashtanga.tech
“Slumming it in Shaw”
@compasscoffeedc
@evanrosskatz
@compasscoffeedc
@evanrosskatz
in image"Slumming it in Shaw"
@compasscoffeedc
Gevanrosskatz
@compasscoffeedc
Gevanrosskatz
When your bestie says
“we go”
and then you go.
“we go”
and then you go.
in imageWhen your bestie says "we go" and then you go.
Don’t mind me, just watching “Red, White, and Royal Blue” three more times before Tuesday.
in imageDon't mind me, just watching "Red,
White, and Royal Blue" three more
times before Tuesday.
l've never felt this
way about anyone.
It's like there's a rope
attached to my chest.
And it keeps pulling
me toward you.
@evanrosskatz
What I mean to
say is, Henry... I-
White, and Royal Blue" three more
times before Tuesday.
l've never felt this
way about anyone.
It's like there's a rope
attached to my chest.
And it keeps pulling
me toward you.
@evanrosskatz
What I mean to
say is, Henry... I-
Cranky ashtanga knees? Do this
in imageCranky ashtanga knees? Do this
ACHEY KNEES SQUATTING?
WHEN YOU START DOING THIS "CONTROLLED TIBIAL ROTATION EXERCISE" BECAUSE YOU LEARN THAT THE KNEE JOINT ALSO ROTATES AND NOW YOUR KNEES FEEL STRONGER THAN EVER
ACHEY KNEES SQUATTING?
WHEN YOU START DOING THIS "CONTROLLED TIBIAL ROTATION EXERCISE" BECAUSE YOU LEARN THAT THE KNEE JOINT ALSO ROTATES AND NOW YOUR KNEES FEEL STRONGER THAN EVER
home
in image@ada_moves_plants
home
home
in imagebirminghamyoga
Ashtanga
Weekend
Sept 29 - Oct 1
WITH @MICHAELJOELHALL
Registration is open
O WEEKEND WITH MICHAEL HALL
Ashtanga
Weekend
Sept 29 - Oct 1
WITH @MICHAELJOELHALL
Registration is open
O WEEKEND WITH MICHAEL HALL
in imageThem: You're going to throw away your education to teach yoga?
Me:
Me:
(this is why they bring me in)
in imageYou were supposed to be here at 8 AM
It's 8:01
(this is why they bring me in)
We're allowed to wear jeans on Friday!
(this is why they bring me in)
It's 8:01
(this is why they bring me in)
We're allowed to wear jeans on Friday!
(this is why they bring me in)
✎ Essay · Practice
Primary Primer
Led Primary Series is a dynamic and powerful type of vinyasa yoga practice. This class is designed to improve strength, flexibility, and focus. Explore what to expect and why you should give it a try.
Read the essay →So simple. So good. Also, gives ballroom. 🫰🫰🫰yas yas yas
in imageMy Favorite Drill To Instantly Improve Shoulder Mobility
So simple. So good. Also, gives ballroom. 🤚🤚🤚 yas yas yas
So simple. So good. Also, gives ballroom. 🤚🤚🤚 yas yas yas
✎ Essay · Personal Notes
Laundry Tips for Sweaty Yogis
Discover effective ways to banish stubborn odors from your yoga clothes. From prevention to vinegar soaks, we've got you covered. Say goodbye to post-yoga funk!
Read the essay →
in imageo 2oom.
Zoom is starting
to force its workers
back into the office
Bloomberg
@bloombergbusiness
Zoom is starting
to force its workers
back into the office
Bloomberg
@bloombergbusiness
in imageWonder which version is right for you? ⬇️
Marichyasana B
Marichyasana B
No one: what's your 23 year plan ?
Me:
Me:
in imageNo one: what's your 23 year plan ?
Me:
2000
2001
2010
2023
@evanrosskatz
Me:
2000
2001
2010
2023
@evanrosskatz
how I actually look (It’s going ok!) (what I’m really doing is working to get the weight to shift into my left side, overriding the compensatory patterns I’ve developed since being injured)
in imagehow I actually look
(what I'm really doing is working to get the weight to shift into my left side, overriding the compensatory patterns I've developed since being injured)
(It's going ok!)
(what I'm really doing is working to get the weight to shift into my left side, overriding the compensatory patterns I've developed since being injured)
(It's going ok!)
How I Feel Using the Vitruvian
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.