in imagewhen gay boys turn 13 years old the
universe assigns them one woman
working in entertainment. from that
point forward their purpose on earth
becomes supporting this woman so
hard that the force of their love for her
could literally kill them.

in imageIF YOU TRY DOING EVERYTHING
WITH CURIOSITY AND NON
JUDGMENT THEN YOU HAVE
NOTHING TO LOSE
YUMI SAKUGAWA
@yumisakugawa

in imagePrioritize your mental health.
Have a meltdown every day.
Really get that shit out.
@disappointingaffirmations

in imagegrant
@urdadssidepiece
me as a therapist
Mama, kudos for saying that. For spilling.
Orpartamily

in imageforgot my belt
Yesterday's fit saved thanks to @michaeljoelhall
yoga teacher, fashion fixer, JVN wishes tbh

in imageand then Kurt's name came up on the screen
and and then my name came up and everyone laughed

in imageYOGA LEGEND BKS IYENGAR 73 YEARS OLD...

in imageECUADOR
OCT 19 – 25, 2019
michaeljoelhall
michaeljoelhall

in imageJOSYE LAVANDE

in imageashtanga.tech and magiccityyogi

in image4 years since the WHO declared COVID-19 a
pandemic. Many of us never dropped our shoulders
after that. Some of us literally can't breathe the same.
COVID was not the great equalizer we naively hoped,
but it was an event of mass clarity. Changed how we
saw people and government. There are friends and
family I still don't talk to, not after I witnessed risks
and privileges so different from mine. Did I overreact?
The official death toll is 7 million, but related deaths
are immeasurably higher. Is 4 years enough to mourn?
When will I get over streaming my grandmother's
funeral on a shitty signal on Facebook Live?
COVID fractured our version of reality. How could
some of us believe in a disease and others not? See
masks and vaccinations so differently? And how do
we consider millions dead and disabled but
also...good things? How many origin stories start with
"during the pandemic, I..started my business, learned
to (blank), got pregnant, got this dog, fell in love."
COVID changed our center of gravity by 6 feet, forced
us to cross the Rubicon. What parts of us stayed in
that lockdown, and what parts were set free?
Leo Herrera
@herreraimages

in imagedaria, ralkolopez.yoga
Perfect day to step
onto your mat, where
each breath you take
strengthens your body
and calms your mind,
helping you tackle
life's ups and downs
with
ease
@pragmatic.ashtangi @ashtangayogageneration
@michaelioelhal1
@theyoga. club

in imageA FUNCTIONING GAY
THE FULL MO
ME WAKING UP TO THE NEWS THAT MADONNA & KYLIE MINOGUE FINALLY PERFORMED TOGETHER
A FUNCTIONING GAY

in imageuPaul
The
House
of
Hidden
Meanings
for me this was huge

in imageThere's one question that
you should always ask
yourself when doing a
posture and it is this, "Is
the way that I'm doing this
posture leading me towards
suffering or healing?"
@davidgarriguesyoga and @asanakitchen

in imageASHTANGA TECH
INTERMEDIATE
SERIES
INTENSIVE
JUNE 14-16
@ashtanga.tech
yeehaw y'all.
(see ya in Nashville)

in imageso, let's talk bones
BONE ANATOMY
MUSCOSKELETAL SYSTEM
INTRO
ashtanga.tech
BONES
so, let's talk bones
BONE ANATOMY
MUSCOSKELETAL SYSTEM
INTRO
BONES

in imagemagiccityyogi
Bookmarks
Profiles
Tab
Window
HOIN
m Yoga | Mil
O0 Meta Business Suite
Yoga Events, Retreats
Intuit Accounts - Sigr
1
=
1
f Payroll 2024 - Google x | +
Q 8
minghamyoga.com/services/events/
SOOKS
• MB
© cc
Customize
C
B.
Yoga Events, Retreats, Workshops &
Classes - Birmingham Yoga, AL
*
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birminghamyoga.com
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To
10
• Caley
Working on some exciting stuff
for @birminghamyoga in
collaboration with
@michaeljoelhall and @coryyoga
8
Unlimited Monthly
Ashtanga Weekend with
Michael Hall
April 26-28
Intro To Ashtanga
Next Series
Begins May 5
0
Intermediate Series
Intensive
JUne a-e
Learn more
80
13
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D
9
4
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%
5
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MacBook Air
%,
*
8
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it's true.

in imagethem
Two Humpback Whales
Have Been Documented
Having Gay Sex for the
First Time Ever
BY JAMES FACTORA
@them
Getty

in imagetheyoga.club

in imageGemini
making jokes
about their
trauma
@glossy_zodiac
having the best
comebacks in
an argument
@glossy_zodiac

in imageTESTIMONIAL
"Of particular interest to me is how much overlap there is between hatha yoga and singing. Not only do I find our lessons useful for my voice, I am able to find new and interesting depths in my meditations. Thanks to Madeline's teachings, I now chant with greater confidence, and as such am able to un-apologetically share more aspects of yogic practice. I also actually enjoy singing now. I'm so grateful."
Michael Joel Hall, voice student
Level II Authorized Ashtanga Yoga Instructor
TESTIMONIAL
"Of particular interest to me is how much overlap there is between hatha yoga and singing. Not only do I find our lessons useful for my voice, I am able to find new and interesting depths in my meditations. Thanks to Madeline's teachings, I now chant with greater confidence, and as such am able to un-apologetically share more aspects of yogic practice. I also actually enjoy singing now. I'm so grateful."
Michael Joel Hall, voice student
Level II Authorized Ashtanga Yoga Instructor
@michaeljoelhall @drmvoiceandyoga

in imageTexas Hold Em (on
repeat) hits different
when biking through
Nashville at sunset.
Beyoncé becomes
first Black woman
to top Billboard country
music chart
(Washington Post illustration
oni/Reuters
@poststyle and @washingtonpost

in imagegemini two moods
@glossy_zodiac
not talking at all
oversharing®
@gllossy_zodiac

in imageIve forgiven the teacher who let me fend off my
bully alone, even if I can trace Nex's death to him
too. I'll even forgive the 3 children in that bathroom
who just ruined their lives. I don't have time for
them today. I'd rather remember my other teacher.
The "bachelor" who read us poetry. Who, thinking
he was alone in the classroom one day, got into a
sweet argument on the phone with his "roommate"
about what couch to buy. How he whispered "We
can talk about it when I get home?" Who pulled me
aside atter my grandfather died to say "Crying is
not a weakness.'
Nex's death sits in our tummy next to memories of
child violence. Maybe this will spark some change.
America needs sweet-faced sacrificial lambs to
care about Queers. Ask Matthew Shepard's ghost.
As we struggle through rage and numbness,
remember a teacher who helped you survive.
Thank them in your mind.
War should make us grateful as well as angry.
2/2
Leo Herrera
@herreraimages

in imageI keep thinking of Nex Benedict stumbling out of
that bathroom. Every Queer knows why the school
didn't call an ambulance or the cops. How fast
would the cavalry be if the blonde homecoming
queen got jumped 3 to 1?
We can trace this to anti-Trans laws and
the
damaged b-tch over at Libs of TikTok, to "the
rhetoric"...but these deaths are so much older. Our
school system has rarely been "safe" for Queers. I
was Nex's age when my bully outed me in front of
the entire class. "He's a f-ggot and we all know it."
My teacher just stood there and shrugged like it
was my fault. Now I have to act shocked and
outraged, call this a "wakeup call" so more straight
people give a sh-t. What I am is numb. Another
one. Another reminder that Queer culture was
built on concussions.
1/2
Leo Herrera
@herreraimages

in imageHe's such a good boy,

in imageBeyond proud
meghanmarie8
0
YOGA
SAVES
@ashtanga.tech and @magiccityyogi
WE DID IT!!
@ASHTANGA.TECH WAS
SUCH A GREAT
EXPERIENCE!
HUGE THANK YOU TO
@MAGICCITYYOGI
@MICHAELJOELHALL
@CORYYOGA

in imagemanose1111

in imageCongratulations!! to the inaugural graduates of our Teaching Immersion 👏. Your interest, curiosity and...

in imageUY
yogashalanashville
A
GMICHAELJOE
BRYANMCGEORGEMUSIC
DC friends
GJWALKOE

in imageSmartest Zodiac Sign
Capricorn Aquarius
although there are several types and styles of intelligence, these signs (IMO) have a natural affinity for seeking, knowing, and understanding
Smartest Zodiac Sign
Scorpio
Capricorn Aquarius Sagittarius
although there are several types and styles of intelligence, these signs (IMO) have a natural affinity for seeking, knowing, and understanding

in imageconniesherrodimassage_yoga
@ashtanga tech
Teacher training
immersion
Nashville, TN
Thank youy
GMICHAELJOELHALL
GMAGICCITYYOGI
GCORYYOGA

in image@yogashalanashville