in imageMysore, 2015
agcu

in imageDC Crew
Mayan Mysore Adventure
:®
"Your vibe begets your
tribe."

in image3 Full Time
Mysore Teachers =
unparalled support
Meditation.
Asana.
Pranayama.
Assisting.
A deep dive into
The Ashtanga Yoga System.
$2000
ashtanga.tech
JAN 2-30 ONLINE
FEB 11-20 NASHVILLE!
JOIN US!
ashtanga.tech ASHTANGA TECH
A practice-based training program designed for serious pra...

in imageA
Aa
Told the mysore folks I was going to
spend all afternoon playing the new
Mario.
MS
Dumh
arton
Oaks
Park
KAL
JPONT
GEORGETOWN
Outdoor Run
WEST END
Active Calories
745CAL
Distance WN
5.02 MI
appropriately shamed by the
mysore community, I went on a run
before Mario.

in imageYOGA SCHEDULE:
Friday
Ashtanga's Primary Series @ 7:30a
Vinyasa Flow 6 12p
Saturday
Mysore 6 9
GTHEYOGA.CLUB
CLICK TO SIGN UP

in imagere: also first year of
teaching Mysore in your own
space.
Lucy Huber
@clhubes
The thing about being a first-time parent is you
suddenly realize you make the rules of the house?
Your toddler will be like "lets throw a ball" and you're
like "oh I don't think we are allowed to do that
inside?" and they're like "we aren't?" and you're like
"I should find out."
@scarymommy

in imageSaturday Mysore
9-II
@theyoga.club

in imageMysore Saturday
9-II
@theyoga.club

in imageI'm subbing Mysore for
Victoria tomorrow
@theyoga.club
Hope to see you there!

in imageI return to teaching
in one week.
See ya for Mysore on 3/I.
I'm taking privates, too.
Message me if you have any
questions. .

in imagejochetroche
MYSORE ROOM PLAYA
@nicollechateau
@luciaschvartzman
@janettecerda
@lisomartin
@michaeljoelhall
so happy to have found a
great Mysore room

in imageSunday
Mysore
9-12
@theyoga.club
INVEST
CN
PEACE

in imageBELIEVE IN
YOURSELF
post Mysore smoothie
with @judydcz at
@southblock

in imageMysore @theyoga.club T-W-Th 7-10 + Sun 9-11
Led Primary @theyoga.club Sat am

in imageWERKSHOP:
build a better wheel
Aug 15
Proudly By: @mainlinemysore
full of why and how
limited to 15-
uss the principals of FRC
to self assess
then: create a plan for
improvement.

in imageV0GA
foundatians at T:45
mysare at 9:00
link in bia

in imageWednesday Yoga:
MYSORE 7:30
HALF & HALF 9

in imageMONDAY:
11: VINYASA
5: MEDITATION & BREATH WORK
7: YOGA SOCIAL WI @DCFRAY
TUESDAY:
745: FOUNDATIONS
9: MYSORE
5: PHILOSOPHY
*** GET ON-DEMAND, PR
RECORDED CONTENT W/ PATRE
(BIG DROP TONIGHT OF 3! NE
CLASSES!

in imageMonday:
vinyasa @ 11
Tuesday:
foundations @ 7:45
mysore @ 9:00
sign up online
ИНЧ ИЗМЯ
SNIVVO

in imageDC ASHTANGA CYBER SHALA
TODAY:
MYSORE STYLE SELF PRACTICE
7:30-9:30
WEDNESDAY, MARCH 25:
9AM-10:30AM: GUIDED HALF-
PRIMARY & HALF INTERMEDIATE
ZOOM IN.
452-649-9111

in imageTonight: 5:30pm Mysore @eaton.dc
wednesday: 12pm vinyasa @balancegym
friday: 1205 vinyasa @balancegym
led primary
Friday evening.
530p @balancegym
*hmu for a guest pass

in imageAfternoon
my sore
Ceaton.dc
5:30-7:30

in imageGATISE.
i,
II SHREE BETAL KAPLESHWAR PRASSAN II
LORD GANESHA
"Schedule Practice:
7-10
Mysore
@dcashtanga
6-7
Hot Vinyasa
Chotspotdupont

in imagedon't sleep on
your chance
to get started!
Ceaton.dc
Ceaton. dc
Ceaton.dc
Mysore style
ashtanga yoga
for beginners:
Monday
7: 15am-8: 15am
0
w/
@mikeybs345
yoga foundations
and fundamentals:
Monday
7:15pm-8:15pm
w/ @abbypaterson

in imageSOUND
BATH
@EATON.DC
COME FOR MYSORE
STAY FOR THE SOUND BATH
TUESDAY 9AM
@DCASHTANGA

in imageTuesday:
Ceaton.dc
Mysore: 7-10
Flow: 12-1
Mysore 5:30-7
Wednesday:
Ceaton.dc .
Mysore: 7-10
Flow: 1:30-2:30
Mysore 5:30-7
You either get bitter or
you get better. It's that simple.
You either take what has been dealt
to you and allow it to make you a
better person, or you allow it to tear
you down. The choice does not
belong to fate, it belongs to you.

in imageINFRARED SAUNA®
TAVSORE PERK
W/UNLIMITED MEMBERSHIP
RSOKRUS

in imageTFW
A mysore rookie makes
their own cheat sheet
How much do you love
it???