Travel
32 entries in 2025 · oldest first
Need a quick getaway that lets you:
focus on practice
disconnect from screens
enjoy the perfect beaches
explore chill urban vibes
MINI RETREAT JAN 17-20
Join me in Playa del Carmen, my second home, for a low key affair designed with care and intention.
This is your chance to dive in.
January 18–20, 2025
March 3–8, 2025
May 22–26, 2025
MINI RETREAT JAN 17-20
01. Semi-Private Mysore Sessions
Small groups and intimate vibes. Get the support you want.
02. Cold Plunge Therapy
3 Minutes a day can totally change your general outlook– its wild.
look great
on you
look great
on you
@ Book a mini retreat
Conserve
el producto
en refrigeración
* $108.00°
Faor de apapar
a la y ma
le puerta cemada
0 01
10g
HELES CONSIACSI ANTES DE.
-Pan Duice
Cont. Neto 525 g
BIMBO,
®
Donitas
Espolvoreadas
WIE
LANGA
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1400+
Ruebla-
Playa
del
NEAEBORO
Carmey
RIVIERA MAYA
Navigating Teacher Burnout: Strategies for Self-Care and Healing
Teaching yoga is a profound and fulfilling vocation, yet the weight of responsibility can lead to burnout if we’re not mindful. As Jason Crandell reminds us, the journey is not for the faint-hearted, with challenges such as compassion fatigue, financial worries, and the isolation that can come with the role. In this blog, we’ll explore essential strategies for self-care that will not only help you recognize the signs of burnout but also empower you to take proactive steps towards healing. From nurturing your personal practice to prioritizing rest and connection, discover how you can align your expectations and embrace the journey of teaching without sacrificing your well-being. Join us as we dive into effective self-care techniques designed to rejuvenate your spirit and enhance your teaching capacity—because self-care isn’t just a luxury; it’s a necessity that allows you to shine brighter for your students. Embrace the process and remember, when you prioritize yourself, you elevate your entire practice.
Read the essay →
Uncomplicate Prasarita Padottanasana A-D
This is the most confusing count most folks run into, bar none. The series of poses known as Prasarita Padottanasana A-D, also known as the Spread Feet Intense Stretch Pose, are also a great entryway to researching how we distribute weight, how we establish foundation, and how we draw the energy into the central channel of the body.
Read the essay →Digital Detox to Improve Pratyahara
Unplug to Unwind: Elevate Your Pratyahara Journey!
Read the essay →
Exploring the Foundations of Wise Practice
## Exploring the Foundations of Wise Practice: A Journey Within Dive deep into the essence of yoga as we uncover the timeless teachings that form the bedrock of wise practice. In this enlightening exploration, connect with the core principles that transcend lineage and style, revealing how each unique journey on the mat can lead to profound self-discovery. From understanding the true purpose behind every pose to embracing challenges as catalysts for growth, this blog invites you to reflect on qualities that foster genuine progress—sincerity, humility, and discernment. Discover how committing to daily practice, even in small doses, can illuminate your path and enhance your connection to self. Let the wisdom of ancient stories guide you, while practical insights help bridge your practice from the mat to everyday life. Whether you're an experienced yogi or a curious beginner, join us in cultivating a space for transformation, where the journey is as rewarding as the destination. Explore the nuances of wise practice and unlock the secrets to a fulfilling yoga experience. Your journey begins here.
Read the essay →
Fact 2: still no kids
Fact 3: your parents come to live with you because the gay one has his shit together
Fact 4: spirit has never had a crash.
Fact 5: Join my yoga club. I’m still having a good time. The yoga works!
children I wanted to travel
business
class.
Fact 1: still on spirit
Fact 2: still no kids
Fact 3: your parents
come to live with you
because the gay one
has his shit together
Fact 4: spirit has never
had a crash.
Fact 5: Join my yoga
club. I'm still having a
good time. The yoga
works!
Early bird ends june 1!!
Come retreat with us Dec 3-8 (early bird price thru Jun 1)
How did you know the
mothership was coming?
• Isla Holbox, México
(esmashigram
emichaelgeovanni
AST & BRUNCH
NUTCAFE®
HAVE
A
NUT DAY
@michaelgeovanni
Yemanya
Holbor
row
Secret Yoga Club
Mysore magic thanks to @michaeljoelhall @theyoga.club
Just what jefe needed after a 6hr flight and 4hrs of sleep 💀
Secret Yoga Club
Mysore magic thanks to @michaeljoelhall @theyoga.club
Just what jefe needed after a 6hr flight and 4hrs of sleep 💀
Daily dose of misfit medicine 💊
dc >> playa
playa >> dc
Suerte de tener a mis amigos.
Last pracky of this season in this beautiful place @torresdeselma
Amix I remember you every time in wearing the dc ashtanga shirt @michaeljoelhall
dc >> playa playa >> dc Suerte de tener a mis amigos. Last pracky of this season in this beautiful place @torresdeselma Amix I remember you every time in wearing the dc ashtanga shirt @michaeljoelhall
AG Brian Schwalb •
@DCAttorneyGen
The National Guard deployment does not only
undermine public safety.
It also hurts DC's economy - depressing vital
industries like restaurants, hotels, and tourism.
And critically, it infringes on DC's sovereign
authority and right to self-governance under the
Home Rule Act.
DISTRICT
a
COLUMB
KATTEWMAEI
В N
@dcattorneygeneral
woman's chips
10:39 AM //
While she was swimming.
10:39 AM V/
Hahaha
10:39 AM
She was kinda rude to the
staff-- so I died laughing.
10:39 AM V/
Karma
10:40 AM
How is practice?
@michaeljoelhall
10:41 AM
notes from india 2016
Mi equipo de yoga con mi equipo de crossfit en historias @jaimescandont
@marielchapoy
@kopoyoga
@impetusfitnesss love from washington dc
to
playa dc
@kopoyoga in tha house
Super DjSet por @jaimescandont
@jaimescandont @marielchapoy @kopoyoga @impetusfitnesss
Amor: Mi equipo de yoga con mi equipo de crossfit en historias
love from washington dc to playa dc
@kopoyoga in tha house
Super Dj Set por @jaimescandont
@jaimescandont @marielchapoy @kopoyoga @impetusfitnesss
Amor: Mi equipo de yoga con mi equipo de crossfit en historias
Creating Safe Spaces for Practice
“Creating safe spaces isn’t about perfection – it’s about consistent commitment to embodying the respect we claim to value.” Introduction: The Sacred Vulnerability of Practice Every time someone steps on a yoga mat, they bring their entire being with them — heart, body, history, hope.…
Read the essay →The Evolution of an Ashtanga Teacher
The Evolution of an Ashtanga Teacher Introduction Change and iteration? I'm good with those. I started out verbose—talking too much, explaining every little thing. Then I swung the pendulum toward the stereotypical Ashtanga script: minimal instruction, no props, traditional cues only. But ultimately, I came…
Read the essay →DUCK IT IT'S YOURS
Billionaire Survival Skills
FLIGHT ATTENDANTS
Billionaire Survival Skills
HOSPITALS WILL BE FULL
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