http://www.youtube.com/watch?v=eAfLocz3_4c&feature=related

http://www.youtube.com/watch?v=eAfLocz3_4c

My dear friend @[828559683:2048:Peg Mulqueen] will teaching morning mysore at @[100002872044890:2048:Ashtanga Mysore Arlington Virginia] while I kick it with @[1310954015:2048:Tova Steiner] in Mysore. Take a look at Peg's letter-- as my students know, she's a huge inspiration to me. I hope you get some, too 😉

http://us2.campaign-archive2.com/?u=c6c1f5be789ffc27d899456ce&id=1250b4a6da&eo=8392647d2a

<3

http://nerdfitness.com/blog/2010/10/04/the-beginners-guide-to-the-paleo-diet/

Solid.

http://www.youtube.com/watch?v=BUiCpPEJKiM

I think the name is mean. This explains it to those with religious issues (and don't understand how religion shouldn't impact constitutionality, legally).

http://www.youtube.com/watch?v=u-yLGIH7W9Y

http://www.youtube.com/watch?v=u-yLGIH7W9Y

Awkward Moments in Politics: While campaigning in a New Hampshire diner, Republican presidential candidate Mitt Romney spotted local Bob Garon, a regular to the diner, eating his breakfast while wearing a Vietnam veteran's cap. “Vietnam veteran!” Romney greeted Bob, as he slid down onto the diner seat for a little chat.

http://www.youtube.com/watch?v=e59egz0el7c

Delightful.


http://www.youtube.com/watch?v=9p1JYvV178E

This truly made me laugh out loud.

http://www.funnyordie.com/videos/e82c207451/sabrina-salem-together-again

This truly made me laugh out loud.

http://www.funnyordie.com/videos/e82c207451/sabrina-salem-together-again

I would like to hear this version louder.

http://www.youtube.com/watch?v=uq1ntIZ0Xlg

My wonderful teacher answers my (I'm sure devastatingly lame) questions, manhandles me, and guides me to my edge. She simultaneously does this for a roomful of people. I CAN NOT RECOMMEND THIS MORE HIGHLY.

http://vimeo.com/33172397

Serious yoga woof.

http://www.youtube.com/watch?v=bOlzT8YgEjI

10 Mix Tapes of 2011 Amazingness.

http://www.fluxblog.org/2011/12/fluxblog-2011-survey-mix

This is to test your coolness (like no duh).

http://www.gorillavsbear.net/2011/12/05/gorilla-vs-bears-albums-of-2011/

I thought you'd dig this.

http://www.washingtonian.com/print/articles/6/173/21746.html

Great excerpts.

http://thinkprogress.org/lgbt/2011/12/06/383003/sec-clinton-to-un-gay-rights-are-human-rights-and-human-rights-are-gay-rights/

My friend Chad's little invention

http://socialstudiesdc.com/2011/12/karaoke-spin-class/

"If we want to improve the image of urban bicyclists, we need to start with ourselves. If we’re successful, the concept of the elitist bicyclist will one day seem as silly as, well, driving in Manhattan" -- interesting article (I want to know more about the demographic breakdown) -- What say you, @[602938196:2048:Shelby Thompson]?

http://www.salon.com/2011/12/04/are_urban_bicyclists_just_elite_snobs/

Fantastic.

http://www.youtube.com/watch?v=OTVE5iPMKLg

heh

http://www.youtube.com/watch?v=L-8IPDR4Khc

I wanted to share.

http://us2.campaign-archive1.com/?u=8929edbddd3dfa1f6311be591&id=217585768e&e=9df438fd22

This is the sound of the 80s that I love.

http://www.youtube.com/watch?v=cNvf0zlwe7k

This is pretty damn spot on. I spy (with my little eye) a lack of Darude's "Sandstorm" and Daft Punk. I'm going to presume they simply couldn't pick from Daft Punk's back catalog.

http://www.djhistory.com/features/100-greatest-dance-records

BKS Iyengar, 88. Thought this was of note. (courtesy:dailycupofyoga.com)

http://dailycupofyoga.files.wordpress.com/2007/05/item4-rendition-slideshowvertical-cusl05_yoga0706.jpg

You can catch me in my cute new houndsooth wool cap.

http://www.eventbrite.com/event/2460264718/efblike

Police Harassment of a reputable small business. Stop this madness

http://www.huffingtonpost.com/2011/10/27/capitol-hemp-police-raid_n_1035398.html

What should you drink? Take your cues from the tunes. That's the premise behind Drinkify, a scrappy little webapp that recommends drinks based on what you're listening to. Their motto? "Never listen to music alone again."


http://drinkify.org/

Dude. Richard Freeman (and this is yooooung Richard Freeman) = f'ing awesome.

http://www.youtube.com/watch?v=PwfUkWhQElI

A notable (if disheartening) article. Being kind and well-mannered is not the same as being subordinate nor subordinated, y'all.

http://www.nytimes.com/2011/11/02/us/southern-manners-on-decline-some-say.html

I love that bears love yoga.

http://blog.pictopia.com/blog/2011/04/19/national-geographic-afternoon-yoga-with-mimmi-the-brown-bear/

3 GURUS, 48 QUESTIONS
MATCHING INTERVIEWS WITH
SRI T.K.V. DESIKACHAR, SRI B.K.S. IYENGAR & SRI K. PATTABHI JOIS

http://www.namarupa.org/magazine/nr03/downloads/NamaRupa_03_02.pdf

Movement and Breath are powerful together, no?

http://www.thedailybeast.com/articles/2011/09/28/yogasms-on-the-rise-instructors-say-yoga-related-orgasms-are-real.html

Of note.

http://www.yogadork.com/news/anusara-exodus-elena-brower-exits-after-10-years-christina-sell-retires-certification/

That is all.

http://magiccardswithgooglyeyes.tumblr.com/

Pink slays.

http://www.youtube.com/watch?v=6ZivtWrxqgM

So, this is absolutely ridiculous. (...and I love it)

http://www.youtube.com/watch?v=4uufHWKUUXg

Feelin' this track today.

http://www.youtube.com/watch?v=Pikf1UyXKuw

NSFW (for language)

http://kanyedbythebell.tumblr.com/

NSFW

http://kanyedbythebell.tumblr.com/

Gus, the bulldog, decides he wants his pool inside the house. How I love dogs! How I love THIS!

http://www.dogwork.com/ihopk8/

This fascinates me! Can you imagine?!

http://blog.google.org/2011/09/from-desert-to-web-bringing-dead-sea.html

Have y'all signed up for my mailing list? India's super far, and I wanna stay in touch! I promise, Facebook'll be here when you're done. 😉

http://midcityyoga.com/

O rly?

http://www.youtube.com/watch?v=H6uNTpYtacw

Soooo... here's my first podcast!

http://midcityyoga.com/?p=544

Flavors of Entanglement. Indeed.

http://www.youtube.com/watch?v=5cQa4CqqzC4

http://www.youtube.com/watch?v=Hvkc2yd1YSU&feature=related

http://www.youtube.com/watch?v=Hvkc2yd1YSU

Just a reminder of the beauty in the world.

http://www.flickr.com/photos/articshooter/5414272788/

Friends! Who wants to do this with me?

Sunday, September 18, 2011
7:30AM Pre-race warm–up
8:00AM 5K Race/Walk

http://www.eventbrite.com/event/1908555541/efblike

<3

http://www.elephantjournal.com/2011/09/5-reasons-to-not-practice-ashanga-yoga--peg-mulqueen/

Fun 🙂

http://www.flickr.com/photos/bobby_gill/sets/72157627517882655/

An event I'm participating in. Your participation would be greatly appreciated.

http://www.eventbrite.com/event/1908555541/efblike

Hey! Who is joining me on Monday @[363580466452:274:STROGA] for two hours of rockety, flowy, sweaty fun?

http://clients.mindbodyonline.com/ws.asp?studioid=8923&stype=-8&sTG=23&sVT=28&sLevel=5&sView=day&sTrn=100000014&sDate=9%2F5%2F2011

The Start Song for today's run.

http://www.youtube.com/watch?v=1mlKJfybtu8

https://sadetsydogs.wordpress.com/


https://sadetsydogs.wordpress.com/

"Compared with previous projections, our revised base case scenario now assumes that the 2001 and 2003 tax cuts, due to expire by the end of 2012, remain in place. We have changed this because the majority of Republicans in Congress continue to resist any measure that would raise revenues." - Standard & Poor



http://blogs.wsj.com/marketbeat/2011/08/05/sp-downgrades-u-s-debt-rating-press-release/

For those interested in a scholarly first-hand take on vispassana meditation.

http://www.cs.ru.nl/~henk/BP/bp1.html

So very good.

http://drinks.seriouseats.com/2011/08/from-behind-the-bar-vodka-soda-first-date-drink-advice-from-bartender.html?ref=carousel

In America, the typical black household had just $5,677 in wealth (assets minus debts) in 2009, the typical Hispanic household had $6,325 in wealth and the typical white household had $113,149. These lopsided wealth ratios are the largest since the government began publishing such data a quarter century ago. Data from the US Census

http://www.census.gov/sipp/overview.html

Proud of my friends! Go see it!

http://www.washingtonpost.com/lifestyle/style/fringe-festival-belle-parricide-offers-five-views-of-beatrice-cenci/2011/07/21/gIQAU0bbSI_story.html

"Well basically, it's men in thong underpants dancing. And they have eagle heads. And... OK, I don't know either, but I can't stop watching it."

http://www.youtube.com/watch?v=Q2UVnY6tuCA

"Not once did we discuss clothes or hair or bodies or who was pretty. It's surprising how hard it is to stay away from those topics with little girls, but I'm stubborn."

http://www.huffingtonpost.com/lisa-bloom/how-to-talk-to-little-gir_b_882510.html

Huh.

http://www.youtube.com/watch?v=OVlV7GO2_Bc

Neat

http://www.youtube.com/watch?v=OVlV7GO2_Bc

An inspiration at 73.

http://i2.blogs.indiewire.com/images/blogs/thelostboy/archives/article-0-0C071F3900000578-408_634x505_thumb.jpg

Found Ferrera's grand mom.

http://s-ak.buzzfed.com/static/enhanced/terminal01/2011/6/24/15/enhanced-buzz-25854-1308945379-36.jpg

An amazing (and timely!) photo collection!

http://www.buzzfeed.com/mjs538/gay-pride-in-new-york-city-1970-1979

The lyrics are pretty damn hot.

http://www.youtube.com/watch?v=suRsxpoAc5w

Holy cow

http://www.youtube.com/watch?v=JbDbBal53ig

I have news that will make your day better:

http://www.guardian.co.uk/music/2011/jun/15/scissor-sisters-fraggle-rock-movie

http://www.youtube.com/watch?v=JrmJDOCBV9M

http://www.youtube.com/watch?v=JrmJDOCBV9M

Take with a biiiig grain of salt

http://www.youtube.com/watch?v=Y5b-kLvppdg

Eating in this manner has changed my attitude, my body, and my overall well-being. I started out Paleo, and have allowed Dairy back in (moderatly), and now am mostly "primal".

http://www.marksdailyapple.com/

http://www.yogadork.com/news/this-yogi-bear-will-totally-out-pose-you-photos/

http://www.yogadork.com/news/this-yogi-bear-will-totally-out-pose-you-photos/

You & Caz's song

http://www.youtube.com/watch?v=UePtoxDhJSw

Enjoy~

http://www.youtube.com/watch?v=STcwClXmNkM

Get. Ready.

http://www.youtube.com/watch?v=eiSrsLdRV6Y

This is fantastic.

http://www.youtube.com/watch?v=byv-wpqDydI

... ugh

http://library.crossfit.com/free/pdf/51-2006_AnalysisofDeadlift.pdf

This video is exactly as advertised.

http://www.todaysbigthing.com/2011/05/26

I just can't even.

http://www.youtube.com/watch?v=HHv0jW4p_xA

http://www.huhmagazine.co.uk/view_article.php?id=2095

http://www.huhmagazine.co.uk/view_article.php?id=2095

A Ukranian commercial about a man with squirrels for hands.


http://www.youtube.com/watch?v=po2UxxMUZ4E

This is a great dealie-o.

http://www.bloomspot.com/washington-dc/bikram-yoga-dupont/

http://www.physorg.com/news/2011-05-track-secret-feral-free-roaming-house.html

http://www.physorg.com/news/2011-05-track-secret-feral-free-roaming-house.html

"Train your ear with fun music games. Sharpen your sense of pitch and tone. Unlock the hidden patterns in music. Strengthen your music theory skills. "

I thought of you immediatly!

http://trainer.thetamusic.com/

A New Zealand truck driver who inflated "like a balloon" when he fell buttocks-first onto a compressed air nozzle is being described as lucky to be alive.

http://www.abc.net.au/news/stories/2011/05/25/3226586.htm

“Now the Whole Foods chain which used to pride itself on whole organic food and produce has sold out its customers to Monsanto GMO food.

The statement from Whole Foods reads:

'The policy set for GE alfalfa will most likely guide policies for other GE crops as well. True Coexistence is a must' .”


http://www.politicolnews.com/tag/monsanto-buys-out-whole-foods/

I love it.

http://www.mindbodygreen.com/0-2470/LeBron-James-Yoga-Is-Secret-to-Endurance.html

Fascinating.

http://en.wikipedia.org/wiki/Ny%C4%81ya_S%C5%ABtras

No me gusta.

http://www.kadavy.net/blog/posts/why-you-hate-comic-sans/

This is what will be served at the Rapture.

http://www.foodnetwork.com/recipes/paula-deen/paulas-fried-butter-balls-recipe/index.html

At 24, I wanted to do the splits (and put my foot on my head). I spent a year. At 25, I wanted a career. I spent a year. At 26, I wanted a body as strong as my mind (it took two-- I needed to get a strong mind, too). At 28, I want to be a householder (Ashtanga Vinyasa Yoga is a householders practice, so it seems right).

http://www.spiritvoyage.com/blog/index.php/the-yoga-of-cleanliness-and-order/

I continue to enjoy rapturey goodness.

http://www.scribd.com/doc/55924790/Will-You-Be-Raptured-A-Flowchart

Good and true! hahahahah

http://www.youtube.com/watch?v=0UrX5XqWH4g

I love owls.

http://www.youtube.com/watch?v=Iqmba7npY8g

Thanks, Ben! I hadn't seen this video (but man, I sure have loved the song!).

http://www.youtube.com/watch?v=7qFMrkgWSTw

Can you imagine a no grunting gym? I would have been asked to leave @[100063566111555:2048:Balance Gym] today if we had a "lunk alarm."

http://www.nytimes.com/2006/11/18/nyregion/18grunt.html?em&ex=1163998800&en=e846705f7752894f&ei=5087

I really needed to read this when I read it a few years ago. Since I'm already crying from the youtube link @[1198496476:2048:Michele Waggner] shared, I'll go ahead and make this Mr. Rogers Day on my facebook page.

http://www.dartmouth.edu/~news/releases/2002/june/060902c.html

Why I Love Mr Rogers. Scott Jordan Harris discusses discovering Fred Rogers's show as an adult.

A friend said: "I was into Mister Rogers before he was cool. We all were, of course, because Mr. Rogers was never cool. He had no time for "cool" when he could be genuine, patient, kind, and compassionate. What a wonderful man he was. I'm glad to see that people are still discovering him today."

Me, too.



http://www.spectator.co.uk/arts-and-culture/night-and-day/6921853/why-i-love-mr-rogers.thtml

To quote @[617270401:2048:Erica Martinson] (with a nod to my burgeoning, torrid friendmance with @[506243441:2048:Kaelan Hollon] ): ""I spend a lot of time thinking, "How can I better stalk @[771905126:2048:Michael Joel Hall]?" The answer is this: $20 for a month unlimited gym/classes at Balance, where he can be my yoga guru, or $59 for a month unlimited CrossFit, where I know he loiters (lifting things over his head

https://livingsocial.com/deals/35393?ref=conf-jp&rpi=10666172

And here is a video of Jell-O cubes bouncing, shot at 6200 frames per second

http://www.youtube.com/watch?v=4n5AfHYST6E

I am sincerely considering this as my weekend project.

http://www.raptitude.com/2011/02/everything-in-its-place-finally-and-forever/

"I turn 92 this year. It is a frightening prospect – the law of averages is against me, and, yes, one day something will happen and that will be it. But until that day comes, I'm going to carry on working on my abs."

http://www.guardian.co.uk/lifeandstyle/2011/apr/02/i-am-a-90-year-old-bodybuilder

This is pretty darn fantastic.

http://www.youtube.com/watch?v=k8TwRmX6zs4

I want to listen to it over and over and over.

http://www.youtube.com/watch?v=LhDKww9xT0o

I really enjoyed both the song and the video How was this new to me?

http://vimeo.com/11465235

http://www.sixtysymbols.com/eggs/index.html

http://www.sixtysymbols.com/eggs/index.html

The human condition and its conditions. For those of you who have challenged your bodies to a level that is taboo-- oh, poo.

http://sports.espn.go.com/espn/news/story?id=5651802

To quote Trent Lott: "If you're not doing anything wrong, you don't have anything to worry about."

http://www.popularmechanics.com/technology/gadgets/news/should-cops-be-alowed-to-scan-your-phone-during-a-traffic-stop-5587825

Amaechi's open letter. Super good.

http://offthedribble.blogs.nytimes.com/2011/04/15/a-gay-former-player-responds-to-kobe-bryant/

The live version from Dar's 2008 album "Promised Land"

http://www.youtube.com/watch?v=icywZahTIyg

Ooohhhh.... this Friday's gonna be good.

http://www.balancegym.com/blog/?p=572

Watching the first lecture as I type... superbly engaging. Highly recommended. I know how I'm going to be spending my evenings for the next week. Yay-- reminds me how much I love guided learning-- thanks Stanford.

http://www.youtube.com/watch?v=NNnIGh9g6fA&feature=youtu.be

Please have a chunky monkey for me.

http://dcist.com/2011/04/free_cone_day.php

What do you mean I haven't been on TV in 5 months?

http://www.funnyordie.com/videos/c3eedbabde/rob-lowe-goes-nuts

Very interesting.

Abortion and the environment, eh?

To quote @[1573560031:2048:Aarti Sardana]'s status "If pro is the opposite of con, is progress the opposite of Congress?"

http://www.nytimes.com/2011/04/08/opinion/08fri1.html

I went looking for a tutorial and found this... How old is he? 11? Cutest/informiest video--ever(ish)!

http://www.youtube.com/watch?v=4kO4llbvoGY

Off to the circle to go practice this.

Its gotta be doable, right?

http://www.youtube.com/watch?v=NP_IcdWDu88

This is so-so-soxsoooooo funny. T

http://video.teamcoco.com/video/conan.jsp?oid=248028&eref=sharethisUrl

This video is crucial hot. Reminds me of nights at Nation. I'm suddenly deeply nostalgic.

http://www.youtube.com/watch?v=qzU9OrZlKb8&feature=player_embedded#at=31

So many things of interest in this article. West African Newport smugglers?

http://www.nytimes.com/2011/04/05/nyregion/05loosie.html

oh swish

http://www.youtube.com/watch?v=U9eAiy0IGBI&feature=player_embedded

http://www.youtube.com/watch?v=wI9OkO-rMns

http://www.youtube.com/watch?v=wI9OkO-rMns

I heart this lady. Please vote 🙂

http://talentsearch.yogajournal.com/view/1339

An awesome article on "Active Hips". This is how I spend my Sunday... reading weightlifting articles. I love fitness 🙂

http://startingstrength.com/articles/active_hip_2_rippetoe.pdf

You'll recall my dislike for LA-ishness.

http://www.latimes.com/news/local/la-me-0329-newport-library-20110329,0,1671782.story

I'm so excited to invite my friends and yoga family to a new 90 minute class at one of my favorite places in the whole world. Spread the word, spread the love, spread the community!!!

http://midcityyoga.com/?p=509

You guys know I believe that strength training and yoga go well together. Why? Strong people are more useful.

http://fawnfriday.blogspot.com/

Clickity click. I can dig it.

http://i54.tinypic.com/2zzus7l.gif

One of my favorite songs.

http://www.youtube.com/watch?v=aGN3CJ40XCU

In this order

http://www.youtube.com/watch?v=sMS6oq4zTac&feature=player_embedded
http://www.youtube.com/watch?v=2y_hp7TfBm4&feature=related
http://www.youtube.com/watch?v=tbZqE1RdC4Y&feature=related

http://www.youtube.com/watch?v=sMS6oq4zTac&feature=player_embedded

A news story from Nashville.

http://wpln.org/?p=24753

Oooooh, Alcohol! I know its a lot of Team Sketch's favorite vice. It certainly has been known to make my Monday's tricky.

Aside from "empty" calories, alcohol sugars are the last sugars to metabolize. It's crazy talk to think that one cocktail can ruin a whole day (or week!)'s work, but its true. To mitigate your damage, stick to the following guidelines.

Rule #1: Beer'll getcha. I love beer. But, the gluten in it

http://paleohacks.com/questions/109/favourite-alcoholic-drinks

http://i.imgur.com/tb0nU.jpg

http://i.imgur.com/tb0nU.jpg

Courtesy of ohnotheydidnt.livejournal.com

http://i.imgur.com/WYBZ8.jpg

This is the class list for Balance Gym (Thomas Circle):

http://balancegym.com/images/classes/Thomas-Circle-Group-Schedule-Winter-2011.pdf

Shopping Lists (for 4 weeks) in case you don't have interest in being creative:

http://robbwolf.com/wp/wp-content/uploads/2010/12/shopping-list.pdf

Food Matrix, if you're feeling creative:

http://robbwolf.com/wp/wp-content/uploads/2010/10/thePaleoSolution_FoodMatrix.pdf

http://www.youtube.com/watch?v=UKs-MHFil0k

http://www.youtube.com/watch?v=UKs-MHFil0k

Interested in a fun, physical practice that weaves together Ashtanga's standing series as well as postures from first, second, and third series. Come come come!

http://midcityyoga.com/?p=501

Join @[824486826:2048:Kevin Waldorf-Cruz] , Keith Moore (@[100089878602895:2048:Ashtanga Yoga Center, Washington DC] , crossfitter, my teacher) and Christina Lagdameo this Saturday at lululemon athletica Georgetown from 1:30-3:30pm for a mala of surya namaskar. This is a donation based class to benefit the Onadi Siva Trust, which benefits the victims of human trafficking (see video).

http://www.youtube.com/watch?v=1koLraFl1_w

How I lost Mardi Gras morning.

http://www.youtube.com/watch?v=6is-eKWSRgg&feature=player_embedded

Courtesy of Mr. @[672459487:2048:Jeffrey Platts].

http://www.youtube.com/watch?v=azyl3fYN5B8&feature=related

I totally want to go.

http://www.elephantjournal.com/2011/03/jazzercise-this-aint-your-grannys-workout--rachel-davis/

Urban Dollhouse-- omg. Now this is legit.

http://www.wannekes.com/categorie/design_for_kids_children_bags_soft_art_toys/product/firestation_cardboard_building

Also via @[622545187:2048:Erin Conroy].

Ummm, well.

http://www.youtube.com/watch?v=cds7lSHawAw&feature=player_embedded

I really like the parts that Namita selected to share:

“I used to think nobody liked me and nobody wanted to help me,” Tyson said. “No. People were waiting for me to do the right thing. Once you help yourself, people will help you. That’s just how it goes, and I found out late. People are just waiting for you to change so they can participate in cultivating your life. Or, they’re waiting for you to kill yourself an

http://sports.yahoo.com/box/news?slug=ki-tysonbirdies022111

🙂

http://sugarrabies.tumblr.com/post/3445680355/30-days-of-music-day-5-a-song-that-reminds-me

Erica said it best:
"Ugh.
If you would like to contact Mr. Brown's office:
Tel: (202) 724-8032
Fax: (202) 724-8156
Email: kbrown@dccouncil.us

Nicole Streeter
Chief of Staff
(202) 724-8032
nstreeter@dccouncil.us
"

http://www.washingtonpost.com/wp-dyn/content/article/2011/02/19/AR2011021904613.html

Why no curvy/male/older Yoga Journal Cover Models. Sadie Nardini says its cause no one bought it when they tried it. I hear sex sells, so here's my proposition: I'll get into peak fitness mode if you put me on the cover in wheel wearing just a jock.

http://www.elephantjournal.com/2011/02/yoga-journal-covers-who-really-calls-the-shots/

Science says we're better survivors.

http://en.wikipedia.org/wiki/Steatopygia

It's super good. I wanna play it in class. I won't.

http://www.youtube.com/watch?v=NB1ZGels-dY

Sophie Ellis Bextor interview + new song. Starts at 2:08, song at 2:12 🙂

http://www.bbc.co.uk/iplayer/console/b00y8x5c/The_Chris_Evans_Breakfast_Show_09_02_2011

Hm.

http://www.youtube.com/watch?v=yy-v-UgNhuI&feature=player_embedded

They go well together!

http://midcityyoga.com/?p=479

Ganesh & I approve.

http://www.coolhunting.com/culture/black-grey-tatt.php

Could you?

http://www.npr.org/2008/03/28/89164759/a-victim-treats-his-mugger-right

I thought this might be up EJ reader's alley 🙂

http://midcityyoga.com/?p=450

For all the yogis who are fleet of foot (and those who would like to be).

http://midcityyoga.com/?p=450

My new blog post. Thought this was up our alley.

http://midcityyoga.com/?p=450

Thought this was up our alley.

http://midcityyoga.com/?p=450

Returning to the subject of running, due to popular demands. Also: 'cause I love it.

http://midcityyoga.com/?p=450

Scissor Sisters Tickets are available now at Ticketfly. I got mine. So excited. My favorite 🙂

http://www.ticketfly.com/purchase/event/20947

I like it. Let it warm up.

http://www.youtube.com/watch?v=ALQsqR1rmLM

From @[100095036335482:2048:Mid City Yoga]'s blog today. Thought y'all might like it.

http://midcityyoga.com/?p=441

With any luck, I've successfully unbroken the link!

http://midcityyoga.com/?p=441

Largely unsung civil rights activist, advisor to MLK, and gay. @[633335108:2048:Monique Phillips] introduced me to his work years ago, and was pleased to find this.

http://stateofthereunion.com/home/season-2/bayard-rustin

Hollar.

http://www.youtube.com/watch?v=yGX4B77SrL4&feature=player_embedded

We didn't get kylie presale?

http://www.prime-number.com/images/IMG_5494.JPG

Before you ask, no thats not me.

http://borngaybornthisway.blogspot.com/

This is fantastic. What is it? Dubstep?

http://www.youtube.com/watch?v=Z1gqmSEidxg

I hear that this is the Coachella lineup for 2011... Daft Punk, Scissor Sisters, Robyn, and Kanye? Yes, please.

http://i.imgur.com/dAPYO.jpg

Saddened.

http://newamericamedia.org/2011/01/republicans-strip-dcs-voice-and-vote-in-house-action.php

Fifth listen. Oh wow. Supta Kurmasana and a new Britney single... BEST. MONDAY. EVER.

http://www.theprophetblog.net/britney-spears-premieres-new-single-hold-it-against-me

To quote Tyler: "The zeitgeist has gotten seriously depressing."
...of note to me? "Born on September 11, 20001"

http://globalgrind.com/channel/news/content/1899875/she-has-a-name-christina-taylor-greene-9-yr-old-killed-in-tucson-massacre-born-on-91101-photos/

Did you know Tim McGraw has a younger brother?

http://i54.tinypic.com/ih6qvm.jpg

I might get jealous cause you have wings.

http://www.cushzilla.com/shop/cushzilla-funny-costume-pjs-for-adults/cushi-flyingsquirrel-costume-pjs.asp

I want it.

http://www.cushzilla.com/shop/cushzilla-funny-costume-pjs-for-adults/cushi-monster-costume-pjs.asp

Yes.

http://www.cushzilla.com/shop/cushzilla-funny-costume-pjs-for-adults/cushi-giraffe-costume-pjs.asp

http://www.star1973.com/

http://www.star1973.com/

“drinking is associated with a 10.1 percentage point increase in the probability of exercising vigorously...an extra episode of binge drinking increases the number of minutes of total and vigorous physical activity per week for both women and men.”

http://well.blogs.nytimes.com/2011/01/05/does-exercising-make-you-drink-more-alcohol/

More from my smarty friends. This time, Quint Fishcher (my would be o-ly coach):
"[Lifting heavy fosters] neural efficiency [which] results in our muscles firing properly and in the correct order. This has less to do with the actual size of our muscles, but rather how they work synergistically with our brains. This is how smaller, less muscular people can be drunk-gorilla strong. "

http://becomethebull.blogspot.com/2010/12/rep-maxes.html