Oooooh, Alcohol! I know its a lot of Team Sketch’s favorite vice. It certainl…
Oooooh, Alcohol! I know its a lot of Team Sketch's favorite vice. It certainly has been known to make my Monday's tricky.
Aside from "empty" calories, alcohol sugars are the last sugars to metabolize. It's crazy talk to think that one cocktail can ruin a whole day (or week!)'s work, but its true. To mitigate your damage, stick to the following guidelines.
Rule #1: Beer'll getcha. I love beer. But, the gluten in it
http://paleohacks.com/questions/109/favourite-alcoholic-drinks
Aside from "empty" calories, alcohol sugars are the last sugars to metabolize. It's crazy talk to think that one cocktail can ruin a whole day (or week!)'s work, but its true. To mitigate your damage, stick to the following guidelines.
Rule #1: Beer'll getcha. I love beer. But, the gluten in it
http://paleohacks.com/questions/109/favourite-alcoholic-drinks
Notes from the field
No notes yet · members & customers welcome
- No notes yet. Be the first to leave one.
Join MichaelFilter
Michael Joel Hall’s daily reading — the field journal, critical-thinking cards, and synthesis — as a membership.
$5.50/month · cancel anytime
Join — $5.50/mo →Secure checkout on theyoga.club. A yearly option ($55) is available there too.
