Field Ledger Archive
13,278 entries across the years, 2003–2026.
View
February 2021
@judydcz is working on Pasasana. It’s hard Af.
This pose is much easier if you’re two dimensional. here’s a picture I found.
This pose is much easier if you’re two dimensional. here’s a picture I found.
in imageCjudydcz is working on
Pasasana. It's hard Af.
here's a picture I found.
This pose is much easier if
you' re two dimensional.
Pasasana. It's hard Af.
here's a picture I found.
This pose is much easier if
you' re two dimensional.
in image@michaeljoelhall
MEMORIES
FEB 18, 2018
MEMORIES
FEB 18, 2018
in imageIn case you missed it
KC B. Yoncé- Black Parade
kcbyonce
KC B. Yoncé- Black Parade
kcbyonce
KC B. Yoncé- Black Parade
kcbyonce
KC B. Yoncé- Black Parade
kcbyonce
in imageSHARE BLACK STORIES
in imageEvery time I walk past the mural I think about this video shoot. 🥰
in imageI did not practice on the vinyasa @michaeljoelhall
in image0:18
marina_mazepa
marina_mazepa
I'm teaching Asana Foundations this month over at Functional Ashtanga. We started on Bandhas this week, with a deep dive into Mula Bandha. I'm excited to cover more for the rest of February. If you're interested, the studio, academy, and Mysore room are all open.
http://functionalasthanga.com
http://functionalasthanga.com
in imageBADDHA PADMASANA,
YOGA-MUDRA
Baddha Padmasana
"bound lotus"
Yoga-Mudra
"symbol for yoga"
YOGA-MUDRA
Baddha Padmasana
"bound lotus"
Yoga-Mudra
"symbol for yoga"
(BUT READ THE WHOLE THING)
in imageOk. We all know you're funny. We all know you are in fact And we know you're not a hugger. Explain this!.... I just watched. Never mind. ejthecomic So... for those of you w seen my episo know me wi this is how much I hate hugs: People (BUT READ THE WHOLE THING)
in image1:05
NETFLIX
TIFFANY HADDISH
PRES
N T S
They PEADY
Shopping for Blinds
ejthecomic
NETFLIX
TIFFANY HADDISH
PRES
N T S
They PEADY
Shopping for Blinds
ejthecomic
in imagemadelina214
madelina214 A loosely interpreted #primaryseries with some
#radrollerpeanut on the quads and #backbends to round it...
madelina214 A loosely interpreted #primaryseries with some
#radrollerpeanut on the quads and #backbends to round it...
in imageelyse.greta
elyse.greta Miss getting assisted in postures? I miss getting
assisted in twisting triangle. This pose is one of my favorite...
NEXT
elyse.greta Miss getting assisted in postures? I miss getting
assisted in twisting triangle. This pose is one of my favorite...
NEXT
January 2021
in image305AK
HOME
305fitness
Sophia Benoit ©
@1followernodad
me, after I send one email
305fitness A boss babe OG # Happy 75 years to
this LEGEND
HOME
305fitness
Sophia Benoit ©
@1followernodad
me, after I send one email
305fitness A boss babe OG # Happy 75 years to
this LEGEND
BACK IN THE OFFICE LIKE
in imageTo be clear this is 1 out of 3 #sidecrowtransitions Victory! @michaeljoelhall But I'll take what I can get! #ashtangayoga
in imagePlay around with this @michaeljoelhall said...
At Functional Ashtanga, we have a self practice support community every day from 7-10am. The first 15-20 minutes are sangha oriented. Then itâs community practice. No teachers, just friends on the path doing their thing together. Itâs included in a studio membership.
Interested? Check out http://functionalashtanga.com 🙂
http://functionalashtanga.com/
Interested? Check out http://functionalashtanga.com 🙂
http://functionalashtanga.com/
in imageHABITS: THIS IS THE WAY #3
makegoboom
makegoboom
in imageit's the small habits. How you spend your mornings. How you talk to yourself. What you read. What you watch. Who you share your energy with. Who has access to you. That will change your life. THIS IS THE WAY #HABITSMAKEYOU
CANT WAIT TO PRAX IRL!
in imageCANT WAIT TO PRAX IRL! THURSDAY SWIPE UP
I’M SO GLAD!
in image@michaeljoelhall
@functionalashtanga
I'M SO GLAD!
@michaeljoelhall @functionalashtanga
I'M SO GLAD!
@functionalashtanga
I'M SO GLAD!
@michaeljoelhall @functionalashtanga
I'M SO GLAD!
in imageabby
@abbyOmal
if adults can still be employed after
storming the capitol building i can
probably get a job with a nose ring
SHIT
OU SHOULD CARE ABOU)
@shityoushouldcareabout
@abbyOmal
if adults can still be employed after
storming the capitol building i can
probably get a job with a nose ring
SHIT
OU SHOULD CARE ABOU)
@shityoushouldcareabout
MORE HABIT STUFF
in imageHABITS: This is the Way Pt. 2
makegoboom
MORE HABIT STUFF
makegoboom
MORE HABIT STUFF
HABIT STUFF FOR
BETTER LIVING
BETTER LIVING
in imageHabits- "This Is The Way"
makegoboom
HABIT STUFF FOR BETTER LIVING
makegoboom
HABIT STUFF FOR BETTER LIVING
I 💓 NASHVILLE’S
YOGA SHALA,
MIKE , AND ROCKET YOGA.
CATCH HIS CLASS!
YOGA SHALA,
MIKE , AND ROCKET YOGA.
CATCH HIS CLASS!
in imageNASHVILLE'S
YOGA SHALA,
MIKE , AND ROCKET YOGA.
CATCH HIS CLASS!
Y
YogaShala
NASHVILLE
A
@yogashalanashville
YOGA SHALA,
MIKE , AND ROCKET YOGA.
CATCH HIS CLASS!
Y
YogaShala
NASHVILLE
A
@yogashalanashville
in imageTHE HEEL ON YOUR FOOT
WATCHING YOU BUY ONLY
FACE CREAMS
@DEONTAYLOR
@michellevisage
WATCHING YOU BUY ONLY
FACE CREAMS
@DEONTAYLOR
@michellevisage
Oh HUD, I wish
you joy
and peace
you joy
and peace
in imageOh HIUD,Jwvisi
youjoy
ame peace
Joe Borough
@philofherrera
Ben Carson is the only one who's
still there like
EMERGENCY EXIT
@washingtonianprobs
youjoy
ame peace
Joe Borough
@philofherrera
Ben Carson is the only one who's
still there like
EMERGENCY EXIT
@washingtonianprobs
in image"WHEN THE LOOTING
STARTS, THE SHOOTING
STARTS®
- Donald J. Trump
May29,2020
Responding to BLM protests
"Go home. We love you.
You're very special. [...]
I know how youfeel"
-Donald J. Trump
Januany 6,2021
Responding to white nationalists' attempted
coup, breaking into the U.S. Capitol and
forcingu.S. Senators +Congressmen to
Shelter in place under their desks
@turnitaroundproject
STARTS, THE SHOOTING
STARTS®
- Donald J. Trump
May29,2020
Responding to BLM protests
"Go home. We love you.
You're very special. [...]
I know how youfeel"
-Donald J. Trump
Januany 6,2021
Responding to white nationalists' attempted
coup, breaking into the U.S. Capitol and
forcingu.S. Senators +Congressmen to
Shelter in place under their desks
@turnitaroundproject
Guys... can we talk about words?
I've seen folks claiming that these folks actin' a fool on the capital are being sent by "Antifa. "
Word means things, and I think maybe we need to talk:
"Antifa" means Anti-Fascist-- as in, against Fascism.
Fascism is a form of far-right, authoritarian ultranationalism characterized by dictatorial power, forcible suppression of opposition and strong regimentation of society and of the economy which came to prominence in early 20th-century Europe.
To be Anti Fascist means to be agains totalitarian, ultranationalist government. There are many organizations that are "Anti-Fascist" but there isn't a singular "Antifa" organization.
This is comparable to "Feminist" organizations. There isn't a single Feminist Organzation. Feminism is an ideology.
To be Feminist means that you believe woman are equal to men. To be an "Feminist organization" means that you are an organization in support of women's rights on the basis of the equality of the sexes.
So, to circle this wagon: there are feminist organizations and anti-fascist organizations-- and, like those ideals, there is no central organization.
Here's what I don't get: How have we twisted the idea of being "Anti Fascist" into being a bad thing? Since when is being against a totalitarian government a bad thing?
Could it be that if you are a fascist, you want to convince people that being "anti fascist" is a bad thing?
https://www.washingtonpost.com/outlook/five-myths/five-myths-about-antifa/2020/09/11/527071ac-f37b-11ea-bc45-e5d48ab44b9f_story.html
https://www.washingtonpost.com/outlook/five-myths/five-myths-about-antifa/2020/09/11/527071ac-f37b-11ea-bc45-e5d48ab44b9f_story.html
I've seen folks claiming that these folks actin' a fool on the capital are being sent by "Antifa. "
Word means things, and I think maybe we need to talk:
"Antifa" means Anti-Fascist-- as in, against Fascism.
Fascism is a form of far-right, authoritarian ultranationalism characterized by dictatorial power, forcible suppression of opposition and strong regimentation of society and of the economy which came to prominence in early 20th-century Europe.
To be Anti Fascist means to be agains totalitarian, ultranationalist government. There are many organizations that are "Anti-Fascist" but there isn't a singular "Antifa" organization.
This is comparable to "Feminist" organizations. There isn't a single Feminist Organzation. Feminism is an ideology.
To be Feminist means that you believe woman are equal to men. To be an "Feminist organization" means that you are an organization in support of women's rights on the basis of the equality of the sexes.
So, to circle this wagon: there are feminist organizations and anti-fascist organizations-- and, like those ideals, there is no central organization.
Here's what I don't get: How have we twisted the idea of being "Anti Fascist" into being a bad thing? Since when is being against a totalitarian government a bad thing?
Could it be that if you are a fascist, you want to convince people that being "anti fascist" is a bad thing?
https://www.washingtonpost.com/outlook/five-myths/five-myths-about-antifa/2020/09/11/527071ac-f37b-11ea-bc45-e5d48ab44b9f_story.html
https://www.washingtonpost.com/outlook/five-myths/five-myths-about-antifa/2020/09/11/527071ac-f37b-11ea-bc45-e5d48ab44b9f_story.html
Over threw last few years, I've managed to miss "Resolution Season," since I'd have been on my yearly practice and reflection sabbatical. As a teacher returning home from sabbatical in March, I would often be filled to the brim with inspiration to share-- and in front of a new audience! The reporte required -- including the desire to find a common nomenclature-- were the building blocks of a working relationship in March... but I think they work in January, too!
Check out some of my tips and tools for understanding Why Yoga Works, and how to help those seeking a resolute resolutions find value in your offergings!
https://functionalashtanga.com/drishti-weekly/the-weekly-drishti-1-3-2021-1-9-2021/
Check out some of my tips and tools for understanding Why Yoga Works, and how to help those seeking a resolute resolutions find value in your offergings!
https://functionalashtanga.com/drishti-weekly/the-weekly-drishti-1-3-2021-1-9-2021/
Its that time of year again: resolution season. When you work in spiritual communities, gymnasiums, and/or wellness centers, you can't miss it.
Being aware of it doesn't mean that I've had to engage in it; I've typically been abroad, studying with my teachers during this pivotal time of transformation. I reckon what I've had come across my desk this time of year is more the "run-off"-- how it impacts those in my communities. Over the years, I've been struck by the dichotomy of response: managers and studio owners were thrilled to see rookies and wayward weekend warriors returning, while many yoga teachers themselves found that their progress in creating community was often frustratingly glutted by folks who lacked commitment, thereby "taking away from" the more committed practitioners.
Woof.
It's so easy to see both sides of it, and so easy to look down one's nose at so much associated with this malarky: conflating yoga with "getting fit", the pressure to be anti-fat, and of course all of the other dogwhistles things out there that say "you're not good enough."
I'll say it again: woof. But, it doesn't have to be this way inside of the lab of our own teachings and practices.
Come see more of my thoughts on this, and how to approach this season as both a professional and a practitioner, over at FunctionalAshtanga.com
Being aware of it doesn't mean that I've had to engage in it; I've typically been abroad, studying with my teachers during this pivotal time of transformation. I reckon what I've had come across my desk this time of year is more the "run-off"-- how it impacts those in my communities. Over the years, I've been struck by the dichotomy of response: managers and studio owners were thrilled to see rookies and wayward weekend warriors returning, while many yoga teachers themselves found that their progress in creating community was often frustratingly glutted by folks who lacked commitment, thereby "taking away from" the more committed practitioners.
Woof.
It's so easy to see both sides of it, and so easy to look down one's nose at so much associated with this malarky: conflating yoga with "getting fit", the pressure to be anti-fat, and of course all of the other dogwhistles things out there that say "you're not good enough."
I'll say it again: woof. But, it doesn't have to be this way inside of the lab of our own teachings and practices.
Come see more of my thoughts on this, and how to approach this season as both a professional and a practitioner, over at FunctionalAshtanga.com
in imageCOMPARE
CONTRAST
CONTRAST
learn how
to hack
your
nervous system.
to hack
your
nervous system.
in imagelearn how
to hack
your
nervous system.
functionalashtanga
islnale
functionalashtanga Results from a study conducted by the
Boston University School of Medicine led researchers to hy...
to hack
your
nervous system.
functionalashtanga
islnale
functionalashtanga Results from a study conducted by the
Boston University School of Medicine led researchers to hy...
Over the last nine months, I've been creating Functional Ashtanga, a community focused on educating yoga practitioners and teachers on practices that are scientifically proven to positively impact well-being... and how to implement them.
https://functionalashtanga.com/courses/nervous-system-stress/lessons/the-vagus-nerve/topic/research-readings-the-vagus-nerve/
https://functionalashtanga.com/courses/nervous-system-stress/lessons/the-vagus-nerve/topic/research-readings-the-vagus-nerve/
The classic.
in imageThe classic.
ohsurewinston
CJ
MAMI
JAMAS
АаГилалат
ЛИППГальпапьполис
ar иі
akiaP40
THANKS FOR THE
VAMWICA
RECOMMENDATION
HHN
Ashtanda
Ashtanga Yoga
The Practice Manual
David Swenaon
ohsurewinston
CJ
MAMI
JAMAS
АаГилалат
ЛИППГальпапьполис
ar иі
akiaP40
THANKS FOR THE
VAMWICA
RECOMMENDATION
HHN
Ashtanda
Ashtanga Yoga
The Practice Manual
David Swenaon
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.

















