pasasana
5 entries · oldest first
2015
#Repost @ashtangadispatch with @pegmulqueen ・・・
#MortalsWelcome Day 12: Hanumanasana: Hanuman is the super-strong, super-rad flying monkey who can carry mountains, jump over seas, and tie you in knots. This champion of Rama teaches us devotion and represents prana, or life force.
Every super hero also needs courage in the face of fear and Hanuman is there to help! Just call him through his hymn, the Hanuman Challisa, and fear will be kept at bay as the energetic and powerful lord Hanuman helps champion your battle.
#ashtangayoga #yogaeveryday #yogi #yogini #inspiration #instapic #instaphoto #namaste #pushmedaily #motivated #pasasana #yogaig #inspired #yogadaily#yogaposeweekly #ypwcomp #iloveyoga #beautiful#strikeapose #health #happy #yogafit #igers #om #yogachallenge #ashtangadispatch #hanuman #hanumanasana
Every super hero also needs courage in the face of fear and Hanuman is there to help! Just call him through his hymn, the Hanuman Challisa, and fear will be kept at bay as the energetic and powerful lord Hanuman helps champion your battle.
#ashtangayoga #yogaeveryday #yogi #yogini #inspiration #instapic #instaphoto #namaste #pushmedaily #motivated #pasasana #yogaig #inspired #yogadaily#yogaposeweekly #ypwcomp #iloveyoga #beautiful#strikeapose #health #happy #yogafit #igers #om #yogachallenge #ashtangadispatch #hanuman #hanumanasana
“Monkey Paw”
#tourof2nd
@Pegmulqueen and I met when I was in my early twenties. She had a blog, and I wrote essays. I got shy.
Down the line, we were both @lululemon ambassadors and found ourselves in Vancouver the first ambassador’s summit.
There, we connected, honestly and openly. She convinced me to do what my Iyengar teacher had told me to do: go practice Mysore. She held my hand for my first day. Really, she mentored me in a lot of ways.
The ambassador’s summit made me take hard looks at the commercialization of yoga. We were asked to goalset and brainstorm, and in the picture you see here, I’m wearing my shirt from the ambassadors summit. It says “I will be on the cover of Yoga Journal by May, 2013”
I wanted to be told I was pretty, to be told I was good enough. I wanted to be a celebrity. To have some “respected” publication tell me feed those needs.
Fuck that noise.
I got in. Instead of getting into the magazine because I was pretty, I got into the magazine because some dudes beat the shit out of me. I was hospitalized and needed money because my insurance lapsed while I was in India, and my community rallied around me. I had helped people, and then they helped me. It’s unbelievable to me to this day.
So @yogajournal wanted to do an article. Who should write that article, you might wonder? Duh. Peggy. She’s an incredible writer, as you may know.
But celebrity and adulation for aesthetic is as much a trap as wanting too much. Do you want to be known or do you want to do good? You can have it both ways, but if you ask for the former, you’ll not get the latter.
You couldn’t have told me that, then.
#Pasasana is called noose pose, and it will strangle you to death.
You better be willing to surrender your constructed beliefs of self and let the practice work its magic. What do you covet? It’s all a god damned trap.
Becareful what you ask for, you just might get it.
Maybe I want to be on the cover of @ashtangadispatch now 😉 --
Host: @jrene01
sponsor: @ashtangadispatch -
#yogachallenge #ashtangadispatch #yogainspiration #intermediateseries #ashtanga #kidsmatter
#yogadudes #ashtangay #menofyoga
#tourof2nd
@Pegmulqueen and I met when I was in my early twenties. She had a blog, and I wrote essays. I got shy.
Down the line, we were both @lululemon ambassadors and found ourselves in Vancouver the first ambassador’s summit.
There, we connected, honestly and openly. She convinced me to do what my Iyengar teacher had told me to do: go practice Mysore. She held my hand for my first day. Really, she mentored me in a lot of ways.
The ambassador’s summit made me take hard looks at the commercialization of yoga. We were asked to goalset and brainstorm, and in the picture you see here, I’m wearing my shirt from the ambassadors summit. It says “I will be on the cover of Yoga Journal by May, 2013”
I wanted to be told I was pretty, to be told I was good enough. I wanted to be a celebrity. To have some “respected” publication tell me feed those needs.
Fuck that noise.
I got in. Instead of getting into the magazine because I was pretty, I got into the magazine because some dudes beat the shit out of me. I was hospitalized and needed money because my insurance lapsed while I was in India, and my community rallied around me. I had helped people, and then they helped me. It’s unbelievable to me to this day.
So @yogajournal wanted to do an article. Who should write that article, you might wonder? Duh. Peggy. She’s an incredible writer, as you may know.
But celebrity and adulation for aesthetic is as much a trap as wanting too much. Do you want to be known or do you want to do good? You can have it both ways, but if you ask for the former, you’ll not get the latter.
You couldn’t have told me that, then.
#Pasasana is called noose pose, and it will strangle you to death.
You better be willing to surrender your constructed beliefs of self and let the practice work its magic. What do you covet? It’s all a god damned trap.
Becareful what you ask for, you just might get it.
Maybe I want to be on the cover of @ashtangadispatch now 😉 --
Host: @jrene01
sponsor: @ashtangadispatch -
#yogachallenge #ashtangadispatch #yogainspiration #intermediateseries #ashtanga #kidsmatter
#yogadudes #ashtangay #menofyoga
2018
Resistance band↙️ #pasasana
in imageResistance band K
#pasasana
#pasasana
2019
In order for contemplation practice to work, we must find a place to practice where the conditions are tolerable enough that we can sit long enough to concentrate. Our space at @eaton.dc is certainly that.
The physical location of practice can provide that, sure, but more importantly, the actual posture itself must provide that.
Ashtanga Yoga, taught in the Mysore style, functions very well at creating both an abode for attention and as a physically therapeutic modality for self healing. If we pick variants of foundational postures that target our specific limitations, then we have a chance to heal them.
In this way, more “advanced” postures function diagnostically— and then, later, also therapeutically. The practice of Ashtanga Yoga systematically addresses the body.
Here, #parsvakonasanab is being performed in a manner that develops internal shoulder rotation, extension, and retraction and also hip flexion in spinal rotation. This has been done to help create more mobility for postures like #pasasana and #marichyasanac
This process allows us to slowly adapt. The discomfort of growth must be manageable. It also very clearly highlights that the posture itself is a framework for development, not an end goal.
HEYAM DUHKHAM ANAGATAM (2.16)
Pain that has not yet come is avoidable.
The physical location of practice can provide that, sure, but more importantly, the actual posture itself must provide that.
Ashtanga Yoga, taught in the Mysore style, functions very well at creating both an abode for attention and as a physically therapeutic modality for self healing. If we pick variants of foundational postures that target our specific limitations, then we have a chance to heal them.
In this way, more “advanced” postures function diagnostically— and then, later, also therapeutically. The practice of Ashtanga Yoga systematically addresses the body.
Here, #parsvakonasanab is being performed in a manner that develops internal shoulder rotation, extension, and retraction and also hip flexion in spinal rotation. This has been done to help create more mobility for postures like #pasasana and #marichyasanac
This process allows us to slowly adapt. The discomfort of growth must be manageable. It also very clearly highlights that the posture itself is a framework for development, not an end goal.
HEYAM DUHKHAM ANAGATAM (2.16)
Pain that has not yet come is avoidable.