Field Ledger Archive
13,278 entries across the years, 2003–2026.
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September 2017
Learning a skill.
Handstand push-ups with a resistance band.
Saw #incabaretwetrust last night at @blindwhino -- it is SO good! An interactive futurist cabaret with fire twirlers, pole dancers, singers, hoopers, burlesque, and dystopian imagery that keeps you guessing. GO!
Saw #incabaretwetrust last night at @blindwhino -- it is SO good! An interactive futurist cabaret with fire twirlers, pole dancers, singers, hoopers, burlesque, and dystopian imagery that keeps you guessing. GO!
#fbf 7 years ago at pride, my plastic Starbucks cup fell off the fire escape and shattered. It landed next to a 10…
#fbf 7 years ago at pride, my plastic Starbucks cup fell off the fire escape and shattered. It landed next to a 10 year old who's Mom FREAKED out. I ended throwing something over my crop top so that I was decent enough to talk to the police. You'll note that one of the officers was wearing a cat mask. RIP cleverly disguised mint julep. Wearing lewks before the curve, living that barely 27 year old-ness on my sleeve. Literally had the kids shook. What else do you see?
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New class times! Tuesday @ 12- Hot Spot Dupont Wednesday @ 6:30p- Vida U Thursday @ 12 - Vida U Friday @ 12 - Ba…
New class times!
Tuesday @ 12- Hot Spot Dupont
Wednesday @ 6:30p- Vida U
Thursday @ 12 - Vida U
Friday @ 12 - Balance TC
Tuesday @ 12- Hot Spot Dupont
Wednesday @ 6:30p- Vida U
Thursday @ 12 - Vida U
Friday @ 12 - Balance TC
in imageNew class times!
Tuesday @ 12 Hot Spot Dupont
Wednesday @ 6:30p- Vida U
Thursday @ 12-vida U
Friday @ 12- Balance TC
liy
Tuesday @ 12 Hot Spot Dupont
Wednesday @ 6:30p- Vida U
Thursday @ 12-vida U
Friday @ 12- Balance TC
liy
A portrait of my favorite faves.
Me AF being the me-ist.
A portrait of my favorite faves.
Me AF being the me-ist.
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Mia
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Spent yesterday in the company of one of my best friends. School began for her this past week and she's on the gri…
Resilience isnât just being tough; itâs a skill you can develop. Hereâs how I did it. - The Washington Post
https://www.washingtonpost.com/lifestyle/wellness/resilience-isnt-just-being-tough-its-a-skill-you-can-develop-heres-how-i-did-it/2017/08/29/9d077a1e-881f-11e7-a50f-e0d4e6ec070a_story.html?tid=ss_tw&utm_term=.9dd9363f58db
https://www.washingtonpost.com/lifestyle/wellness/resilience-isnt-just-being-tough-its-a-skill-you-can-develop-heres-how-i-did-it/2017/08/29/9d077a1e-881f-11e7-a50f-e0d4e6ec070a_story.html?tid=ss_tw&utm_term=.9dd9363f58db
Spent yesterday in the company of one of my best friends. School began for her this past week and she's on the grind-- school work, break ups, extended travel, etc etc etc. Interspersed inside the silence of our mutual responsibilities were fleeting moments of direct connection, bookended by hearty conversation. It was rad. I skipped the gym 😉
August 2017
Looking for peace. Practice by the pool in good company.
Mercurial in nature. Sweat more, whine less. Reclaiming my time -- all the time. Totes fun.
My day, everyday (give or take), by the numbers:
3-3 1/2 hours in the Mysore room teaching
1-3 Hours Asana Focused Meditation & Pranayama
1-2 hours lifting, physical therapeutics, and internal research
2-3 paid corporate or group fitness classes 1/hr + commute & post class convo
1 Hour Mentoring
1 Hour Skill Development (singing, reading, business, personal development/self-help)
1 Hour bullshitting on the phone with a close friend (we'll call this my lunch break, and should count)
3-3 1/2 hours in the Mysore room teaching
1-3 Hours Asana Focused Meditation & Pranayama
1-2 hours lifting, physical therapeutics, and internal research
2-3 paid corporate or group fitness classes 1/hr + commute & post class convo
1 Hour Mentoring
1 Hour Skill Development (singing, reading, business, personal development/self-help)
1 Hour bullshitting on the phone with a close friend (we'll call this my lunch break, and should count)
Looking for peace. Practice by the pool in good company.
Mercurial in nature. Sweat more, whine less. Reclaiming my time -- all the time. Totes fun.
in imageGemini
& What They Hate
J People who overly complain and whine
when they and everyone else are just
trying to have some fun.
/ Those who cannot keep up with them
and are critical about their mercurial nature.
/ Extremely sensitive people who cannot
take a Joke.
J People who try to control them and pin
them down by demanding their
promise and time.
zodiacsociety
& What They Hate
J People who overly complain and whine
when they and everyone else are just
trying to have some fun.
/ Those who cannot keep up with them
and are critical about their mercurial nature.
/ Extremely sensitive people who cannot
take a Joke.
J People who try to control them and pin
them down by demanding their
promise and time.
zodiacsociety
If you're curious about exploring something different, restorative, and scalable (as intense or light as YOU want!) come join me at hot spot. The room is 95, it's not Surya Namaskar intensive, and the format allows plenty of room for personal exploration... While overlooking gorgeous Connecticut Ave. See you at 12!!
Love you!! Miss you!!
My outfit from 2010, when I decided I wanted to go explore the teabagger events. Notes: 1) ive been wearing these cut up shirts for a long ass time. 2) how these politics have morphed!
its @mcgrillz bachelor weekend. Commence river-ing.
its @mcgrillz bachelor weekend. Commence river-ing.
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1779
1779
So, to recap: there's a day of the dead skeleton riding a giant cock into battle with a paddleboard oar on the la…
So, to recap: there's a day of the dead skeleton riding a giant cock into battle with a paddleboard oar on the label of this tequila.
in imageEAVE
ESPOLON
TEQUILA
BLANCO
HECHN
O
O
(80 PRODF)
150 M.
40% ALC.
=
ESPOLON
TEQUILA
BLANCO
HECHN
O
O
(80 PRODF)
150 M.
40% ALC.
=
Ordinary afternoon. Intermediate series. Firefly, and her many stages of life.
The first day of my week at the gym, I do lots of posterior chain strengthening stuff. I follow the templete @huggybear_mc has me on, but I also like to put these #JeffersonCurls in. They do a kicksss double duty of strengthening & lengthening. Strong people are more useful, eh @suenodevida_ecu ??
in imageROGU
I can't poke too much fun, as I looked directly at the sun more than once. Oops.
Woke up on this fantastic solar eclipse new moon day and baked sugar free low carb brownies. Welp, #thisis34
The look.
The look.
Make of it what you will.
Friendship glitters like gold!
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