in imageDr. John Rusin
@drjohnrusin
Teaching there's only ONE right way
to move for everyone is just dumb...
If everyone's built DIFFERENTLY, how
could they ever all move the same?
Force feeding TEXTBOOK form leaves
people broken down and frustrated.
So train for your body, not someone
else's. Use COMMON SENSE...
@anjohnrusin

in imageResearch Review
Constant force stretching increases
flexibility, strength, and muscle thickness
www.flexibilityresearch.com
@flexibility.research

in imageP
1400
14
1400
St

in imageам-C
happy
rainbow
hell

in imageDOG JUMPS INTO THE SEA TO RESCUE PUP STRANDED ON A SURFBOARD ❤️

in imagePADDLE BOARDER GETS SMASHED BY DOLPHIN

in imageready to grow? CHECK become effective, compassionate and skilled teachers — with Michael Joel Hall (DC Yoga Club), Heather Sullivan (Birmingham Yoga) & Cory Bryant (Yoga Shala Nashville) Dates for 6-week program: Jan 2 - Feb 12, 2024 • 4 weeks of on-line course work followed by • 10-day in-residence immersion at Casa Soham near Playa Del Carmen, Mexico: Feb 2-12
ready to grow? CHECK 2024 We are looking for 19 seasoned Ashtangis who want to dive headlong into the system wide study of Ashtanga Yoga with an eye toward cultivating the ability to communicate (i.e., teach) it to others. Our purpose is to: facilitate a deep understanding of Ashtanga Yoga as a holistic system

in imageArt Ignác Roskovics
rds Gendersauce
The world's
love for you
did not die.
Open your fist.
Expose your
throat.
@gendersauce

in imageArt Ignác Roskovics
rds Gendersauce
You have the
opportunity to
heal what
could not be
healed, to hold
who could not
be held.
@gendersauce

in imageArt Ignác Roskovics
rds Gendersauce
All things that
have come
before you are
alive, still, in
you.
@gendersauce

in imageArt Ignác Roskovics
rds Gendersauce
The miracle of
being alive on
the green
Earth is
enough, bro.
@gendersauce

in imageSHAWTY GOT THEM SNAPPLE POSSUM
JEANS
даравлв
@mommysinsidevoice

in imageMARIAH CAREY NOT KNOWING WHAT AN ELECTRICITY BILL IS WILL NEVER NOT BE FUNNY

in imageASHTANGATECH •
TEACHING IMMERSION
JAN 2 - FEB 12 • 2024
with MICHAEL, HEATHER, & CORY
@michaeljoelhall
1 month virtual
10 days in Mexico
Continued Mentorship

in imageWe are looking for 19 seasoned Ashtangis who want to dive headlong into the system wide study of Ashtanga Yoga with an eye toward cultivating the ability to communicate (i.e., teach) it to others. Our purpose is to: • facilitate a deep understanding of Ashtanga Yoga as a holistic system for personal, spiritual and communal growth; and
adjustments
self-care practices
philosophy & history
ethics

Teaching yoga is a responsibility and a privilege that we take seriously. We each come to the table with decades of experience and a passion for supporting anyone and everyone who is ready and willing to dedicate themselves to this path. Those that entrust us with their precious time and
Mentorship: Included in this offering is a MENTORSHIP opportunity to spend one week with us in our home shala diving deeper and more personally into the aspects of teaching upon which you desire to focus. Investment:

in imageASHTANGATECH
TEACHING IMMERSION
JAN 2 - FEB 12 • 2024
with MICHAEL, HEATHER, & CORY

in image"Can you explain this
gap in your resume?"
THAT'S WHEN I
WAS ACQUIRING
THE SECRETS OF
ANCIENT OCCULT
KNOWLEDGE
@wordsarevibrations
@dr_espen

in imageso nice seeing all sorts
of folks in the circle doin
yoga- - seemed rude to
take pictures of 'em ...
so here's Charlie

in imagealso I create a negative thought
so since I create positive and negative

in imageKIM
yurilamasbella

in image0:24
Don't come after the
Gen Xers!
10.7K
1428
Bryan P!3| Lee:47
30s beit decade prove me wrong agenx
Fgeretiktokers #millennial_ more
/ orgnal soend - brymninhediee
...mine eh
ibjohnallen

in imageimtanaradoublechocolate
Sound on plz
imtanaradoublechocolate

in imageCUZ THERE WILL NEVER BE ENOUGH TIME OR ENERGY TO
THERE ISN'T ENOUGH

in imageA Black bear swims the Gulf of Mexico and runs on the beach in Destin, Florida

in image0:22
A Black bear swims the Gulf
of Mexico and runs on the
beach in Destin, Florida
QONLYINFLORIDAA
onlyinfloridaa
"," !

in imageyuval_on_hands

in imagemerleloosen
Panger Twins - Check Out (What I Got)
0:37
*stitch incoming*
samramsdell5

in imageStitch coming
drnicoletruesdell
deconstruct
Being Gay and Not Queer
Recommend Reading (both Free in Guerrilla Resource Library - link in BIO):
E. PATRICK JOHNSON AND MAE G. HENDERSON's (editors) "BLACK QUEER STUDIES A CRITICAL ANTHOLOGY" (Book)
C. Riley Snorton's "BLACK ON BOTH SIDES A RACIAL HISTORY OF TRANS IDENTITY" (Book)
you can't understand the relationship between queerness

in imageLuke
@Beardynoise
Not gay as in "I empathise with
the plight of the X-men" but queer
as in "Magneto was right"
11:05 PM • 25 Aug 17
3 543 Retweets
12K
Likes
V
@mr_wrightawal

in image0:07
sesamestreet

in image@clubcumining
нт

in imageAnkle update: Healing!
Wrist update: Healed!
Charlie says "Hurro!"

in imagekcbyonce
phaes.
Vortt
ENTORINC
IN PARTNERSHIP WITH
FOUR SEASONS
HOTEL
WASHINGTON, DC
Песа с
BY BRANDT RICCA
CREATIVL, BRANDIO
kcbyonce What a beautiful way to kick off Pride Month! E
M E Celebrating @worthymentoring in #partnership with...
icu @yoantoine

in imageshop_aif