dc

66 entries in 2018 · oldest first

Threads this crosses
Washington dc53Usa52Yoga22Teaching18Community17Reading11Practice9Art9Celebration8Music8Ashtanga7Food7Training6Anatomy5Museum3Travel3H street3Workshop3Reflection3Writing3Politics3U street3Outdoor stage3Metoo2Family2Podcasting2Funkparade2Research2Celebrating2Crowd gathering2Logan circle2Exhibit hall2Eaton2Holiday display2Friends2Dcasfunk2Restaurant2Parade watching2Dancing2City street2
2018
I've been abroad for the most recent conversations regarding the changing landscape of yoga in DC. We're seeing an unbelievable rise in yoga chains in DC-- Yoga District, Yoga Works, Down Dog, The Georgetown Yoga/Shaw/Dupont Conglomo, Yoga Heights, and Corepower. What does it mean for those who are highly trained and highly skilled to have chains expanding? What does it mean for those who want access to a contemplative practices and philosophy sets that goes back a few thousand years? What does it mean for those who don't know any of that and teach fitness with curated playlists under a homophone? Meg is interested in ensuring that modern postural yoga doesn't go the way of Lombrusco.
Friday, January 12, 2018 · 3:11 am
💬 Comment
CommunityDcMusicPhilosophyReflectionTeachingTravelYoga
In the first 11 months of 2017, the Metropolitan Police Department reported 163 hate crimes in D.C. where individuals were targeted on the basis of race, religion, ethnicity, disability, sexual orientation, gender expression or political affiliation. Of these, the greatest share ― 51 hate crimes in all, or about 31 percent ― involved someone being targeted for their sexual orientation.
Tuesday, April 17, 2018 · 9:47 am
💬 Comment
DcPoliticsReadingUsaWashington dc
Yoga in the era of #MeToo: This Sunday, from 3-5p, I'll be sitting on a panel of colleauges discussing the relative merits and potential pitfalls of hands on assistance in the yoga space. This will be an opportunity to discuss trauma sensitivity, pedagogy, and practice. I hope you'll join us.

https://practice.sideplank.org/dc-yoga-coop-april-29th-panel

https://practice.sideplank.org/dc-yoga-coop-april-29th-panel
Thursday, April 26, 2018 · 6:51 am
💬 Comment
CommunityDcMetooTeachingUsaWashington dcWritingYoga
in imageI AM NOT AN ADVOCATE FOR FREQUENT
CHANGES IN LAWS AND CONSTITUTIONS.
BUT LAWS AND INSTITUTIONS MUST GO
HAND IN HAND WITH THE PROGRESS
OF THE HUMAN MIND. AS THAT BECOMES
MORE DEVELOPED, MORE ENLIGHTENED,
AS NEW DISCOVERIES ARE MADE.NEW
TRUTHS DISCOVERED AND MANNERS AND
OPINIONS CHANGE, WITH THE CHANGE
OF CIRCUMSTANCES, INSTITUTIONS
MUST ADVANCE ALSO TO KEEP PACE
WITH THE TIMES. WE MIGHT AS WELL
REQUIRE A MAN TO WEAR STILL THE
COAT WHICH FITTED HIM WHEN A BOY
AS CIVILIZED SOCIETY TO REMAIN
EVER UNDER THE REGIMEN OF THEIR
BARBAROUS ANCESTORS.
JEFFERSON MEMORIAL
Thursday, June 7, 2018 · 4:35 pm
💬 Comment
DcJefferson memorialReadingReflectionUsaWashington dc
So, what's my testing metabolic rate???
in imageSo, what's my testing
metabolic rate???
MetaCheck
Metabolic Rate Analysis System
Your Energy Balance Results
There is one basic truth to weight loss: You need to burn more than you eat.
Target Metabolic Zones tell you exactly how to do that. The following results of your test show
you precisely how many calories your body actually burns, and calculates how many calories
you should eat to lose or maintain your weight.
What you burn
How much
you eat
Exercise
is is an estimate of the
er of Calories you would
ith 30 minutes at a
ate exercise level.
atyle & Activity
lis is an estimate of the
number of calories you burn
performing your daily activities.
It is based on an activity factor
multiplled by your RMR.
Resting Metabolic R
Today we measured yo
Metabolic Rate. This is
number of Calories yout
burns everyday at rest.
Exercise
228 Cals
Noed to bum
more Calories than
VOUCH
Lifestyle & Activity
654 Calie
Maintenance Zone
2189 to 2843
Weight. Loss Zone
1753 to 2189
Resting
Energy
Expenditure
2189 Cals
Medically
Supervised Zone
0 to 1753
DAILY CALORIES
as rocommended by
Heaith Care Provider
Most people need to eat below
thair motabole Hate in order to
successfully lose weight. Consult
with your Health Care Provider to
dotottilha the raclan oalorie
Intake recommended with your
o ticuiat weioht oss Dinn
Calories / n-
Calories / Day
Energy Input
Total Energy Output
* Total - RMR + Lifestyle + Exercise
Coach's Interpretation
Time to reach your goal weight
If you add exercise ........
9 weeks
7 weeks
How does your metabolism compare?
Compared to a typical person
of similar sex, age, height and weight, your metabolic rate is:
*Based on measured metabolic
rato, asaumes a moderate level
for 30 minutes a day
Target daily calories:
Next Test Date:
NORMAL (+9%)
aLou
NORMAL
-0
FAST
Exercise Goal:
FAST Metabolism: People with "FAST* metabolic rates burn MORE calories than normal.
CAUTION: If you just recently exercised, ate a large meal, or were not in a restful state during the test, you
may want to repeat the test (ask about correct test preparation).
Age:
35
Gender:
Male
Height :
187 cm
Weight.:
90.5 kg
Goal Weight:
82.5 kg
BMI:
25.8
am
(6 ft. 2 in)
(200 1bs)
(182 1bs)
SLOW Metabolism: People with "SLOW" metabolic rates bur FEWER calories than normal.
CAUTION: If you think you may not have sealed your nose or mouth during the test, you should repeat the
test. You want to ensure your measured Caloric Zones are correct.
Test ID:
SN:
736
15377
*note: NORMAL is considered to be +/- 10% the predicted value.
KORR™
WWW.KORR.CoM
Copyright 2017 KORR Medical Technologles Inc.
Patents Pending / 9FG010B-MC 03/17
CAUTION: These statements have not been reviewed
by the Food and Drug Administration. This product in
not Infended to diagnose, treat, cure or prevent any
disease. Consult your physician bafore starting any
weight-loue or titnese program
el
Thursday, June 21, 2018 · 1:09 pm
💬 Comment
AnatomyDcResearchUsaWashington dc
Tried to buy Janelle Monae tickets off of Craigslist today. Found some just above face value -- and the guy showed up with the tickets! They were printouts.

They say "purchased by Ryan Selbach (or something)" -- so I ask if that's him. He tells me no; that's his girlfriend. I was like-- no sweat, let me call the anthem and make sure they're legit. All the while, he's giving me a sob story about going to NYC to break up with his gf.

So, I get the Anthem on the line... And he takes off running.

His number is 202.902.9083 🙂
Friday, July 20, 2018 · 4:38 pm
💬 Comment
DcLoveMusicUsaWashington dc
@krooks01 @matthew_davis_1 @mikeanthonyshaw @kcbyonce @yasmikey
in image‹ Search •00l LTE
5:52 PM
<
Photo
krooks01 @krooks01 (kcbyonce
Penthouse Pool Club
* 10% L
)
@matthew davis 1
Liked by matthew_davis_1, yasmikey and 14 others
krooks01 Them thighs tho! #mikesacopycat #vida
#penthouse #beyonce #imnotonthelist
Gyasmikeynts
@mikeanthonyshaw
1 HOUR AGO
€
Sunday, July 29, 2018 · 6:01 pm
💬 Comment
CommunityDcTrainingUsaWashington dc
finishing touches on my applied anatomy day 1 best study date ever, too. #instawags
in imagefinishing touches on my
applied anatomy day 1
best study date ever,
too.
#instawags
NATIONAL
PORTRAIT
DONALD W. REYNOLDS CENTER FOY
AMERICAN ART AND FOXTANTONE
Smithsonian Institutio
Dondld W. Reynolds Ce
American Art and Portr
National Portrait Galler
+8
Monday, October 1, 2018 · 5:14 pm
💬 Comment
AnatomyDcTeachingUsaWashington dcWritingYoga
in imageWhy these
stories?
The stories and events featured in this exhibition
are both important and familiar. The three episodes-
the life of Pocahontas, the Trail of Tears, and the
Battle of Little Bighorn-remain an active part of
national life and conversations. They have unique
staying power.
Each generation of Americans decides all over again
what the events mean. George Armstrong Custer
was a hero until he wasn't. Andrew Jackson and
Pocahontas are not the same people our parents
and grandparents remember. History keeps
changing because Americans keep changing it.
Monday, October 8, 2018 · 3:44 pm
💬 Comment
ArtDcFamilyNatureReadingReflectionUsaWashington dc
The comments give me faith in god above.

creating false dichotomies and clinging to societal standards is further sealing the cracks in the proverbial box where the air can come in. the air the keeps you from pretending that the world isn’t burning and that any kind of exploration on unboxing won’t get you killed. At your church, your synagogue, your discotech, your yoga studio, running up 12th street, or coming home from a restaurant opening in eckington.
Saturday, November 3, 2018 · 9:45 am
💬 Comment
DcEckingtonFoodRunningWritingYoga
On this day · Full timeline

Get MichaelFilter

Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.

Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.