dc
22 entries in 2011 · oldest first
2011
Erica said it best:
"Ugh.
If you would like to contact Mr. Brown's office:
Tel: (202) 724-8032
Fax: (202) 724-8156
Email: kbrown@dccouncil.us
Nicole Streeter
Chief of Staff
(202) 724-8032
nstreeter@dccouncil.us
"
http://www.washingtonpost.com/wp-dyn/content/article/2011/02/19/AR2011021904613.html
"Ugh.
If you would like to contact Mr. Brown's office:
Tel: (202) 724-8032
Fax: (202) 724-8156
Email: kbrown@dccouncil.us
Nicole Streeter
Chief of Staff
(202) 724-8032
nstreeter@dccouncil.us
"
http://www.washingtonpost.com/wp-dyn/content/article/2011/02/19/AR2011021904613.html
This is the class list for Balance Gym (Thomas Circle):
http://balancegym.com/images/classes/Thomas-Circle-Group-Schedule-Winter-2011.pdf
http://balancegym.com/images/classes/Thomas-Circle-Group-Schedule-Winter-2011.pdf
Very interesting.
Abortion and the environment, eh?
To quote @[1573560031:2048:Aarti Sardana]'s status "If pro is the opposite of con, is progress the opposite of Congress?"
http://www.nytimes.com/2011/04/08/opinion/08fri1.html
Abortion and the environment, eh?
To quote @[1573560031:2048:Aarti Sardana]'s status "If pro is the opposite of con, is progress the opposite of Congress?"
http://www.nytimes.com/2011/04/08/opinion/08fri1.html
One hour 'till Rooftop Happy Hour Yoga at Balance Gym. YEEEEES!
deadlifts, then Happy Hour Yoga (5:30) at Balance Gym!
Olympic lifts, metabolic conditioning, ashtanga asanas, and a great cause: skin cancer awareness. I love my friends-- and @[100063566111555:2048:Balance Gym].
Today seems like a pretty bitchin' day to pratice on Balance Gym's rooftop. Getting Primary in before teaching at 5:30. Looking forward to all the new members!
practicing the rocket sequence at Balance Gym, then doing a metcon at CrossFit Balance. Then, of course, sharing some bendy-jumpy-floatiness with my friends from Mid City Yoga and Balance Gym. Come play!
Can you imagine a no grunting gym? I would have been asked to leave @[100063566111555:2048:Balance Gym] today if we had a "lunk alarm."
http://www.nytimes.com/2006/11/18/nyregion/18grunt.html?em&ex=1163998800&en=e846705f7752894f&ei=5087
http://www.nytimes.com/2006/11/18/nyregion/18grunt.html?em&ex=1163998800&en=e846705f7752894f&ei=5087
I hope I see some friends tonight at tonight's yoga class at Balance Gym. That'll make it easier to round up some drinkin' buddies.
DCA > MIA
MIA > DCA
survived the Capitol Skyline Pool. Today is made for... vino.
The plan: a run to the Jefferson Memorial, do primary overlooking Rosslyn, run home. Lets see how this goes 🙂
"Compared with previous projections, our revised base case scenario now assumes that the 2001 and 2003 tax cuts, due to expire by the end of 2012, remain in place. We have changed this because the majority of Republicans in Congress continue to resist any measure that would raise revenues." - Standard & Poor
http://blogs.wsj.com/marketbeat/2011/08/05/sp-downgrades-u-s-debt-rating-press-release/
http://blogs.wsj.com/marketbeat/2011/08/05/sp-downgrades-u-s-debt-rating-press-release/
Oct 4 Express: Fit
Am I silly in thinking the Occupy DC stuff is a little off-the-mark by staging something when the Fed is on Holiday?
Oooh-- hey guys, the 6:15 class is totally on today at Balance Gym. Come play!
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