reflection
29 entries in 2021 · oldest first
2021
Its that time of year again: resolution season. When you work in spiritual communities, gymnasiums, and/or wellness centers, you can't miss it.
Being aware of it doesn't mean that I've had to engage in it; I've typically been abroad, studying with my teachers during this pivotal time of transformation. I reckon what I've had come across my desk this time of year is more the "run-off"-- how it impacts those in my communities. Over the years, I've been struck by the dichotomy of response: managers and studio owners were thrilled to see rookies and wayward weekend warriors returning, while many yoga teachers themselves found that their progress in creating community was often frustratingly glutted by folks who lacked commitment, thereby "taking away from" the more committed practitioners.
Woof.
It's so easy to see both sides of it, and so easy to look down one's nose at so much associated with this malarky: conflating yoga with "getting fit", the pressure to be anti-fat, and of course all of the other dogwhistles things out there that say "you're not good enough."
I'll say it again: woof. But, it doesn't have to be this way inside of the lab of our own teachings and practices.
Come see more of my thoughts on this, and how to approach this season as both a professional and a practitioner, over at FunctionalAshtanga.com
Being aware of it doesn't mean that I've had to engage in it; I've typically been abroad, studying with my teachers during this pivotal time of transformation. I reckon what I've had come across my desk this time of year is more the "run-off"-- how it impacts those in my communities. Over the years, I've been struck by the dichotomy of response: managers and studio owners were thrilled to see rookies and wayward weekend warriors returning, while many yoga teachers themselves found that their progress in creating community was often frustratingly glutted by folks who lacked commitment, thereby "taking away from" the more committed practitioners.
Woof.
It's so easy to see both sides of it, and so easy to look down one's nose at so much associated with this malarky: conflating yoga with "getting fit", the pressure to be anti-fat, and of course all of the other dogwhistles things out there that say "you're not good enough."
I'll say it again: woof. But, it doesn't have to be this way inside of the lab of our own teachings and practices.
Come see more of my thoughts on this, and how to approach this season as both a professional and a practitioner, over at FunctionalAshtanga.com
in imageCOMPARE
CONTRAST
CONTRAST
Over threw last few years, I've managed to miss "Resolution Season," since I'd have been on my yearly practice and reflection sabbatical. As a teacher returning home from sabbatical in March, I would often be filled to the brim with inspiration to share-- and in front of a new audience! The reporte required -- including the desire to find a common nomenclature-- were the building blocks of a working relationship in March... but I think they work in January, too!
Check out some of my tips and tools for understanding Why Yoga Works, and how to help those seeking a resolute resolutions find value in your offergings!
https://functionalashtanga.com/drishti-weekly/the-weekly-drishti-1-3-2021-1-9-2021/
Check out some of my tips and tools for understanding Why Yoga Works, and how to help those seeking a resolute resolutions find value in your offergings!
https://functionalashtanga.com/drishti-weekly/the-weekly-drishti-1-3-2021-1-9-2021/
HABIT STUFF FOR
BETTER LIVING
BETTER LIVING
in imageHabits- "This Is The Way"
makegoboom
HABIT STUFF FOR BETTER LIVING
makegoboom
HABIT STUFF FOR BETTER LIVING
MORE HABIT STUFF
in imageHABITS: This is the Way Pt. 2
makegoboom
MORE HABIT STUFF
makegoboom
MORE HABIT STUFF
in image@michaeljoelhall
MEMORIES
FEB 18, 2018
MEMORIES
FEB 18, 2018
I love getting to bear witness to the struggle and the smile.
sharing in this process is dope.
sharing in this process is dope.
Feelin like a proud
yogi bear rn
yogi bear rn
in imageJUST A CELEBRATORY POST OF MY PRACTICE BECAUSE I FINISHED ASHATANGA PRIMARY SERIES AFTER ABOUT 2 YEARS 😁 THANK YOU TO MY TEACHER @MICHAELJOELHALL
Feelin like a proud yogi bear rn
Feelin like a proud yogi bear rn
feeling vibes
in imageninaesperanza
I know I probably sound like a broken record with my
"I'm learning to slow down my practice posts"
Myth:
you have to
do advanced
asana
to make
progress
in Yoga.
QUNRULYASCETIC
@unrulyascetic
This morning was the first time in four months l've
been able to bind after my shoulder injury.
@michaeljoelhall led a slow progression through the
marichy series. It wasn't forced but slow and
controlled. On Saturday I was able to stack my
shoulders over my wrists for a split second handstand
in @ericabaca202's amazing class. These are the
littlest things but they feel huge. More importantly I'm
truly focused on rebuilding my practice. This morning
I was able to say look at what I'm doing rather than
0mg I can't believe I can't grab my foot in this pose l've
always been able to grab my foot in this pose. I feel
less angry towards my practice but am constantly
reminding myself now that the advanced practice is
the mental part not the asana. The hardest asana isn't
always the most advanced.
feeling
vibes
I know I probably sound like a broken record with my
"I'm learning to slow down my practice posts"
Myth:
you have to
do advanced
asana
to make
progress
in Yoga.
QUNRULYASCETIC
@unrulyascetic
This morning was the first time in four months l've
been able to bind after my shoulder injury.
@michaeljoelhall led a slow progression through the
marichy series. It wasn't forced but slow and
controlled. On Saturday I was able to stack my
shoulders over my wrists for a split second handstand
in @ericabaca202's amazing class. These are the
littlest things but they feel huge. More importantly I'm
truly focused on rebuilding my practice. This morning
I was able to say look at what I'm doing rather than
0mg I can't believe I can't grab my foot in this pose l've
always been able to grab my foot in this pose. I feel
less angry towards my practice but am constantly
reminding myself now that the advanced practice is
the mental part not the asana. The hardest asana isn't
always the most advanced.
feeling
vibes
the thing about feelings is that you have to feel them. (
The mystic paradox of yoga:
You'll feel more. and sufferless.
You'll feel more. and sufferless.
in imageThe mystic paradox of yoga: You'll feel more. and sufferless.
The mystic paradox of yoga:
You'll feel more. and sufferless.
The mystic paradox of yoga:
You'll feel more. and sufferless.
in imagemagdalenaweinstein
#1 DIFFERENCE IN BETWEEN
SOMATIC THERAPY AND PSYCHOTHERAPY
TRACKING PHYSIOLOGY VS TRACKING STORY CONTENT
© Magdalena Weinstein
magdalenaweinstein This question comes up a lot in the
work | do. People love telling stories, humans have been telli...
#1 DIFFERENCE IN BETWEEN
SOMATIC THERAPY AND PSYCHOTHERAPY
TRACKING PHYSIOLOGY VS TRACKING STORY CONTENT
© Magdalena Weinstein
magdalenaweinstein This question comes up a lot in the
work | do. People love telling stories, humans have been telli...
I was a kid who worked full time during summer months (age 14-18).
I made $13/hr at the Virginia Renn Faire.
I was performing child labor (I was a child, and I labored).
I made $13/hr at the Virginia Renn Faire.
I was performing child labor (I was a child, and I labored).
in imageI was a kid who worked full
time
during summer months
(age 14-18) .
I made $13/hr at the
Virginia Renn Faire.
I was performing child
labor (I was a child, and I
labored) •
time
during summer months
(age 14-18) .
I made $13/hr at the
Virginia Renn Faire.
I was performing child
labor (I was a child, and I
labored) •
This isn’t a livable wage as an adult.
So!
Am i to understand that this is a job for children?
When I was younger, they hired Russians and Ukrainians to come in and do it.
Because it wasn’t a livable wage 25 years ago.
And there weren’t enough children Virginian children who could labor.
So!
Am i to understand that this is a job for children?
When I was younger, they hired Russians and Ukrainians to come in and do it.
Because it wasn’t a livable wage 25 years ago.
And there weren’t enough children Virginian children who could labor.
in imageThis isn't a livable wage
as an adult.
So!
Am i to understand that
this is a job for
children?
When I was younger, they
hired Russians and
Ukrainians to come in and
do it.
Because it wasn't a livable
wage 25 years ago.
And there weren't enough
children Virginian children
who could labor.
as an adult.
So!
Am i to understand that
this is a job for
children?
When I was younger, they
hired Russians and
Ukrainians to come in and
do it.
Because it wasn't a livable
wage 25 years ago.
And there weren't enough
children Virginian children
who could labor.
Word.
in imageI can lift anything
for I am strong.
→O
Jou are brilliant and beautiful.
Often the only person who can't see
that is yourself.
Can you lift me up? B
--
DL TAIYCTEAMTYC
for I am strong.
→O
Jou are brilliant and beautiful.
Often the only person who can't see
that is yourself.
Can you lift me up? B
--
DL TAIYCTEAMTYC
Goa vibes.
in imageGoa vibes.
ada_moves_osteo
ALMOST FORGOT TO INFORM HIM OF
MY ADORATION
#SILLYME
#HAOPYBIRTHDAYLUV!
@MICHAELJOELHALL
ada_moves_osteo
ALMOST FORGOT TO INFORM HIM OF
MY ADORATION
#SILLYME
#HAOPYBIRTHDAYLUV!
@MICHAELJOELHALL
I'm
sitting
on a secret.
sitting
on a secret.
in image+
@michaeljoelhall
MEMORIES
MAY 31, 2017
@michaeljoelhall
MEMORIES
MAY 31, 2017
The Yoga Clubâs very first ad will be right here.
When I first started coming to DC, I would go to a little coffee house at 22nd and P (love to Soho!) to hang out, spending time reading all of my favorite (read: free + edgy) DC newspapersâ The Blade, the City Paper... and Pathways.
Each of these publications has struggled to stay in print over the last 10 years. I likely donât need to tell yâall about the rapidly changing face of mediaâ and how it has adversely impacted queer journalism, alt-newspapers, and trade-zines.
For yâall that havenât been here for 30 years, lemmie tell ya: Pathways is the OG DC natural living/holistic health trade publication. Last year, Pathways didnât have a print publication (due largely to the pandemic... and the changing landscape of readership).
One of the reasons i love DC so much is precisely because i was able to find my tribeâ and so much of that is due to publications like this. Who knew that the local publications i loved growing up Iâd eventually get to work with?
We went with Pathways first because itâs owned by my bestieâs bestieâ and you know I love family owned and friend-ran.
For 7 years, my yoga program, DC Ashtanga, was fiercely independent and grassroots â and while we remain firmly non-commercial, the Yoga Club (my new practice space) wants to help others find community while also supporting and elevating others in our community.
While DC ashtanga will remain a grassroots practice group (as it always has been), weâre now proudly in residence in our new home at theyoga.club, and it is a pro ledge to help Pathways relaunch in print, so that other little woo woo gays can find a copy... and a tribe.
When I first started coming to DC, I would go to a little coffee house at 22nd and P (love to Soho!) to hang out, spending time reading all of my favorite (read: free + edgy) DC newspapersâ The Blade, the City Paper... and Pathways.
Each of these publications has struggled to stay in print over the last 10 years. I likely donât need to tell yâall about the rapidly changing face of mediaâ and how it has adversely impacted queer journalism, alt-newspapers, and trade-zines.
For yâall that havenât been here for 30 years, lemmie tell ya: Pathways is the OG DC natural living/holistic health trade publication. Last year, Pathways didnât have a print publication (due largely to the pandemic... and the changing landscape of readership).
One of the reasons i love DC so much is precisely because i was able to find my tribeâ and so much of that is due to publications like this. Who knew that the local publications i loved growing up Iâd eventually get to work with?
We went with Pathways first because itâs owned by my bestieâs bestieâ and you know I love family owned and friend-ran.
For 7 years, my yoga program, DC Ashtanga, was fiercely independent and grassroots â and while we remain firmly non-commercial, the Yoga Club (my new practice space) wants to help others find community while also supporting and elevating others in our community.
While DC ashtanga will remain a grassroots practice group (as it always has been), weâre now proudly in residence in our new home at theyoga.club, and it is a pro ledge to help Pathways relaunch in print, so that other little woo woo gays can find a copy... and a tribe.
in imageTONI
@tonyshaxo
I heard a message this morning: You
can't wait until life isn't hard anymore to
be happy.
@wetheurban
@tonyshaxo
I heard a message this morning: You
can't wait until life isn't hard anymore to
be happy.
@wetheurban
Last night was the: It was also a BLUE moon BLUE
Most often, seasons have 3 full moons.
When you have 4, the 3rd is called a “Blue Moon”
Most often, seasons have 3 full moons.
When you have 4, the 3rd is called a “Blue Moon”
in imageLast night was the:
FULL STURGEON MOON
THE OLD
FARMER'S ALMANAC
It was also a BLUE moon
Most often, seasons have 3
full moons.
When you have 4, the 3rd is
called a "Blue Moon"
FULL STURGEON MOON
THE OLD
FARMER'S ALMANAC
It was also a BLUE moon
Most often, seasons have 3
full moons.
When you have 4, the 3rd is
called a "Blue Moon"
My last lunar cycle of summer plans:
in imageele
ance guit
TRAW FOR SPORT. TRAIN FOR LIPE!
My last lunar cycle of
summer plans:
ance guit
TRAW FOR SPORT. TRAIN FOR LIPE!
My last lunar cycle of
summer plans:
reach.
whatever that
looks like
for you.
looks like
for you.
Currently
in imageJustin Su'a •
@Justinsua
In sports, an athlete's ability to quickly
flush a mistake is a competitive
advantage.
Here are some specific ways l've seen
professional athletes do it OOD
@drmitchie
@Justinsua
In sports, an athlete's ability to quickly
flush a mistake is a competitive
advantage.
Here are some specific ways l've seen
professional athletes do it OOD
@drmitchie
how it started
how it’s going.
in imagehow it's going.
how it actually started.
easy does it, hall.
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