in imagefal11

in imageadele_acuyin
adele_acuyin Happy Solstice!
In the Chinese
calendar this is the peak of the Yang energy and actually th...

in imageLast night was the:
FULL STURGEON MOON
THE OLD
FARMER'S ALMANAC
It was also a BLUE moon
Most often, seasons have 3
full moons.
When you have 4, the 3rd is
called a "Blue Moon"

in imageele
ance guit
TRAW FOR SPORT. TRAIN FOR LIPE!
My last lunar cycle of
summer plans:

in image4. Holistic vs. Linear Thinking:
While linear thinking focuses on cause-
and-effect relationships, systems theory
embraces holistic thinking, considering the
entire systemn's dynamics. In yoga, this
means moving beyond viewing a single
pose as a cause and injury as an effect.
Instead, we explore the holistic context of
our practice, recognizing that many factors
contribute to our well-being. For example,
Michael has concert tickets for Friday night,
and he needs a night on the dance floor like
a good gay. This makes a 9am class time
tough. In order to make sure Michael
doesn't begin to resent his job, he needs
time to go blow off some steam. Having a
self-practice day ensures that the Mysore
room is in capable hands going forward.
(from @theyoga.club newsletter)
when the Asana
is a 2,
but the vibe
is an 8
Happy Equinox