Field Ledger Archive

13,278 entries across the years, 2003–2026.

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October 2018
I still like to write by hand with ink and shit (anatomy preview!!) da traps
in image(anatomy preview!!)
da traps
pereos.
Origia - base of skollı postıriar Lijamts
at thn neck, spinous processes or
C2- т/2
по нуи т
scapua
Nhits it do2
- Contraction of tu lamr
Shers draws the Scagula davnwad
- Contraction of th uppur faikes
Upwar dag ratites an elerates
Scapula
E increases cartat of homaa,
head to ghenad in overkerd
position
- contraltian of muddle fiers
astist rhombards in opnenig yn
Chos
I still like to write by
hand with ink and shit
💬 Comment
trapped.
lonely. trapped.
lonely. thank God for friends. thank God for representation. 320 lbs.
16 years old.
dying to understand. come out come out come out. someone needs you to be out and proud.
in image320
lbs.
16 years old.
dying to understand.
trapped.
lonely.
thank God for friends.
thank God for
representation.
someone needs you to be out
and proud.
come out come out come out.
💬 Comment
Hip Articulation!

You don’t need to know the names of every potential movement a joint can make in scientific terms to be a good yoga teacher — but it can definitely help.
In Tuesday’s anatomy class, we covered possible hip articulations: -extension
-flexion
-abduction
-adduction
-internal rotation
-external rotation

We also covered active and passive flexibility as well as open chain and closed chain strength building.
As though that weren’t enough, we also covered which muscles dowhat in order to make these different positions possible. Does this stuff interest you?

Hit me up in the Mysore room @dcashtanga or check out my anatomy courses. Link in bio!

Don't see one near you? Hit me up and I'll bring em your way 😉
💬 Comment
in imageWhy these
stories?
The stories and events featured in this exhibition
are both important and familiar. The three episodes-
the life of Pocahontas, the Trail of Tears, and the
Battle of Little Bighorn-remain an active part of
national life and conversations. They have unique
staying power.
Each generation of Americans decides all over again
what the events mean. George Armstrong Custer
was a hero until he wasn't. Andrew Jackson and
Pocahontas are not the same people our parents
and grandparents remember. History keeps
changing because Americans keep changing it.
💬 Comment
finishing touches on my applied anatomy day 1 best study date ever, too. #instawags
in imagefinishing touches on my
applied anatomy day 1
best study date ever,
too.
#instawags
NATIONAL
PORTRAIT
DONALD W. REYNOLDS CENTER FOY
AMERICAN ART AND FOXTANTONE
Smithsonian Institutio
Dondld W. Reynolds Ce
American Art and Portr
National Portrait Galler
+8
💬 Comment
September 2018
What’s one thing we know for sure about weather? It’s gonna change. I know that, you know that, and yet i still get so bent out of shape as we move from Summer to Fall.
What a silly thing! It’s not like i have any say in it. Short of moving to India or Florida or some such like a snowbird, which you know I’ve tried, why not try to use that energy on something substantive?
This year, I’m making a pact with myself to not complain about the change of the season. The truth is that i don’t *like* winter the way i LOVE summer— but why bitch about the inevitable? Just like death and taxes, we know for sure that change is always a’coming.

So, I’m not going to lean into my dislike. I’m not gonna bitch or roll in the muck of self harming lamentation. Why? Cause all it does is make me feel worse. If it made me feel better maybe it would be ok— but it doesn’t, so it isn’t. And it’s such an easy trap to fall into.
i think the universe has an incredible sense of humor— it’s just very dark.
After all, we're all just careening to hell in a handbasket— these fantastic baskets of flesh and bone that are guaranteed to break down along the way. And we all take ourselves oh-so-seriously.

Since I can’t change the weather, I’m going to try to change my attitude. These are skills from yoga, for sure.
💬 Comment

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