Field Ledger Archive
13,278 entries across the years, 2003–2026.
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April 2018
At @kaliyogadc @dcashtanga is proudly in residency
in image@dcashtanga is proudly in residency At @kaliyogadc
in imageugh
MY TYPICAL MORNING
🛵
🐘
🤸🏻♂️
🛵
🐘
🤸🏻♂️
trying on my new #spectacles
in imageFEB 27, 2018
Baaaby Chuckles Kai
in imageBaaaby Chuckles
1
T
Kai
1
T
Kai
HAPPY BIRTHDAY,
CHARLIE!!
CHARLIE!!
In the first 11 months of 2017, the Metropolitan Police Department reported 163 hate crimes in D.C. where individuals were targeted on the basis of race, religion, ethnicity, disability, sexual orientation, gender expression or political affiliation. Of these, the greatest share â 51 hate crimes in all, or about 31 percent â involved someone being targeted for their sexual orientation.
Burpee handstands
Thanks @lorenzo_inversus for this great drill!
in image@lorenza_inverus thanks for this great drill!
@lorenza_inversus thanks for this great drill!
@lorenza_inversus thanks for this great drill!
PLANK @ 45
Psoas/quad stretch @ :30
1 MIN HOLLOWBACK
HERES HOW IM GETTING RID OF MY SWAY BACK
So many conversations over the last week about yoga and trauma-- there's a lot to say. On April 29, join me and a panel of my colleagues from a variety of yoga disciplines as we discuss yoga in the #MeToo era.
der dey go
out with fam
Pivotal song for me. Canât wait to watch.
Join me for yoga and support urban agriculture!
Join me and an esteemed panel of seasoned local yoga teachers discussing yoga in the era of #metoo.
in imageFLAMING SADDLES SALOON
@sadhanainthecity
in imageHNESAASETEE
HH
ME OF
STREET
NGA BRE FRUTCE
NA
MODER
SACRED SOUNDS
YOGA
WWW.SACREDSOUNDSYOGA.COM
212-533-YOGA (9642)
CULAJUJI
)
WARNING
NIGHT
N
PLEASE RING
THE BELL →
#ASHTANGAY
@sadhanainthecity
Dop
HH
ME OF
STREET
NGA BRE FRUTCE
NA
MODER
SACRED SOUNDS
YOGA
WWW.SACREDSOUNDSYOGA.COM
212-533-YOGA (9642)
CULAJUJI
)
WARNING
NIGHT
N
PLEASE RING
THE BELL →
#ASHTANGAY
@sadhanainthecity
Dop
in image• (LE) POISSON ROUGE
MANHATTAN
ruelintentionsmusical
MANHATTAN
ruelintentionsmusical
in image• BROOKLYN, NEW YORK
Pretty pleased with the work accomplished so far on http://dcashtanga.com
Still a bit to go but so far so good.
Still a bit to go but so far so good.
March 2018
Which witch is which?
So many of my friends follow the moon and the stars and set intentions and play with crystals and read tarot cards and cast spells. 🔮Confession: I love it.
The overlap of yoga and mysticism doesn't surprise me. It's in the attention to subtle details— many in fact-- all at once! --that allows us to hear the universe’s stage direction. While some might divinate using cards, rocks, or tea leaves, I’m in the business of letting the body help me hear divinely. It’s this kind of subtle (yet ultimately gross) form of listening that lets these kinds of complex poses come out to play.
Sometimes these postures look like they've been forged via witchcraft... or like alchemy.... but naaaahhhhh. 👁Hate to spoil it, but there is no eye of newt required. It’s just yoga 🦎
We’re building this shape and more today at @mindthemat In Del Rey. Come play at 1!
So many of my friends follow the moon and the stars and set intentions and play with crystals and read tarot cards and cast spells. 🔮Confession: I love it.
The overlap of yoga and mysticism doesn't surprise me. It's in the attention to subtle details— many in fact-- all at once! --that allows us to hear the universe’s stage direction. While some might divinate using cards, rocks, or tea leaves, I’m in the business of letting the body help me hear divinely. It’s this kind of subtle (yet ultimately gross) form of listening that lets these kinds of complex poses come out to play.
Sometimes these postures look like they've been forged via witchcraft... or like alchemy.... but naaaahhhhh. 👁Hate to spoil it, but there is no eye of newt required. It’s just yoga 🦎
We’re building this shape and more today at @mindthemat In Del Rey. Come play at 1!
Hey DC & NOVA Fam! I'm going to be at Mind the Mat tomorrow for a few hours working on getting into that spine for pain-free liberating backbends! Interested?
https://clients.mindbodyonline.com/classic/ws?studioid=5362&stype=-8&sView=day&sLoc=0&sTrn=100000218
https://clients.mindbodyonline.com/classic/ws?studioid=5362&stype=-8&sView=day&sLoc=0&sTrn=100000218
When your buds have a gig on Conan.
http://teamcoco.com/video/erin-jackson-03-26-18?playlist=x%3BeyJ0eXBlIjoicmVsYXRlZCIsImlkIjoxMDMxNDZ9
http://teamcoco.com/video/erin-jackson-03-26-18?playlist=x%3BeyJ0eXBlIjoicmVsYXRlZCIsImlkIjoxMDMxNDZ9
@anacostiaphouse Caught rs45 at
in imageCaught rs45 at
@anacostiaphouse
e
@anacostiaphouse
e
in imageUNDERGROUND COMEDY FEST
B4
in imageITUTE
HESE TO
TODAY
ent
oking hair
$10
$10
Ithy scalp
color
ice
$10
$10
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ДЯК
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1I
82
C"+E
TANOS/B
HESE TO
TODAY
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oking hair
$10
$10
Ithy scalp
color
ice
$10
$10
C®
BI
PA
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ДЯК
A>
U
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1I
82
C"+E
TANOS/B
B4
in imageITUTE
HESE TO
TODAY
ent
oking hair
$10
$10
Ithy scalp
color
ice
$10
$10
C®
BI
PA
ES
ДЯК
A>
U
A'sdco
1I
82
C"+E
TANOS/B
HESE TO
TODAY
ent
oking hair
$10
$10
Ithy scalp
color
ice
$10
$10
C®
BI
PA
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ДЯК
A>
U
A'sdco
1I
82
C"+E
TANOS/B
#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
in imageHHA
1
Duuna
SREAE
1
Duuna
SREAE
#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
in image#SHTANGA
#tbt to July 31, 2007 — In honor of my quick trip to Miami this past weekend.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
My first trip Miami with my bestie @pamelaxing followed by some shots of me and a sneaky one of yet another bestie @bibliophile1800 before a handbalance clinic.
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