Today’s Classes:
+ Led Primary at 9.
+ Functional Ashtanga at 11
+ Assisting Circle at 12

Tomorrow:
+Mysore at 9
+ Functional at 11

Sign up:
http://theyoga.club

http://theyoga.club/

Virtual Mysore starts at 7:30. Wanna join?

https://us02web.zoom.us/j/82030321479?pwd=TWRReG9MRmZnTDBvU1BJVG1kVTRBdz09

See my full schedule for this week.

Tuesday, March 24:

7:00-7:30, Yoga (courtesy of Balance Gym) on FB Live

730-9:30am: Mysore Style Self-Practice, on Zoom!

http://michaeljoelhall.com/schedule/

The DC Ashtanga Cyber Shala's schedules

Tuesday, March 24: 730-9:30am: Mysore Style Self-Practice:

Wednesday, March 25: 9am-10:30am: Guided Half-Primary & Half Intermediate

Zoom in: 452-649-9111

https://zoom.us/j/4526499111

Oh boy.
Panjim >> Mysore

You learn this stuff one-on-one in the mysore room. Turn up!

https://www.yogajournal.com/practice/the-future-of-yoga-3-things-modern-yoga-could-do-better

"There's a saying that the four prerequisites for practice are great faith, great doubt, great vow, and great vigor. When I first went to Mysore it was because I wanted to see if being there and studying with Sharath would satisfy the questions in my mind about practice. About this thing that I felt driven to do, but didn't understand exactly why."

http://www.ashtangaparampara.org/karen-kelley.html

This Sunday at Kali Yoga Studio:
Intro to Mysore ($45-- with two weeks unlimited!)
Pranayama ($20)
Bandhas ($20)
Led Intermediate ($20)

http://kaliyogadc.com/2015/05/01/mysore-ashtanga-workshops/

Interested in trying Mysore for the first time? Want to learn a pranayama sequence you can work with every day? How about a tour of primary series?

Check out these workshops!

http://michaeljoelhall.com/workshops/

We're not in Mysore anymore.

A little something from my teacher.

http://www.dailyo.in/politics/yoga-spirituality-ashtanga-yoga-kpjayi-k-pattabhi-jois-r-sharath-jois-mysore-knowledge/story/1/4397.html

I've spent time this month with @[689010579:2048:Emma O'Neill], who helped sharpen my teeth in Mysore on my first trip. A major teacher for her, like Christine Hoar here, is Nancy Gilgoff.

The first 20 is essential for woman and men who associate with them. The 35 minute mark on sums up my occasional radio silence. The last 8 is for everyone.

"We are meant to be joyful beings. "

So, listen to get perspective on me or listen to get perspective on you.

Big love to @[1076864780:2048:Jen René] and Peg Mulqueen for their efforts here, and to Christine for her candor.

https://itunes.apple.com/us/podcast/ashtanga-dispatch-podcast/id944960439?mt=2&i=338439418

Stop street harassment in Mysore!

http://www.change.org/petitions/mysore-police-commissioner-gokulam-women-say-hands-off-help-us-end-molestation-harassment-of-women

"India, land of randomness, is where sweating the small stuff goes to die." ~ @[1448396464:2048:Karen Kelley] of http://journeytomysore.wordpress.com/

http://journeytomysore.wordpress.com/

"How To Ask a Question" ~ exemplified in #mysore, relevant socially and academically.

http://chronicle.com/blogs/innovations/how-to-ask-a-question/32095

Take a look, even if you don't care about stayin' fit 😉 #mysore #paleo

http://midcityyoga.com/paleo-lifestyle/6-sneaky-ways-to-stay-fit-abroad-india/

Michael in #Mysore - Chamundi Hill. Featuring pictures, monkeys, temples, and steps!

http://midcityyoga.com/michaeljoelhall/michael-in-mysore-chamundi-hill/

One of my more recent Mysore adventures!

http://midcityyoga.com/michael-in-mysore-the-cobbler/

My dear friend @[828559683:2048:Peg Mulqueen] will teaching morning mysore at @[100002872044890:2048:Ashtanga Mysore Arlington Virginia] while I kick it with @[1310954015:2048:Tova Steiner] in Mysore. Take a look at Peg's letter-- as my students know, she's a huge inspiration to me. I hope you get some, too 😉

http://us2.campaign-archive2.com/?u=c6c1f5be789ffc27d899456ce&id=1250b4a6da&eo=8392647d2a