August 29, 2013

classes




Mysore Style Ashtanga Yoga

Monday-Friday, 7am-10am. 
Monday-Thursday, 5pm-7pm

Learn yoga one-on-one in a community setting, at DC Ashtanga. 

DC Ashtanga is proudly in residence at the Eaton Workshop.

1201 K Street NW, Washington, DC

Check out the DCA website for more info and an updated teaching schedule

Flow Yoga Classes

Tuesday: 12-1pm

Wednesday: 1:30-2:30pm

Thursday: 1:30-2:30pm

Michael’s drop-in classes are held at the Eaton Workshop.

1201 K Street NW
Washington DC 20005

Yoga for Athletes

Monday: 12:45-1:30pm

Friday: 12:00-1:00pm

Not a simple stretch class for post-workout, but instead a way for athletes to learn the art and philosophy of yoga. A perfect compliment for those who already maintain a regular physical discipline of some kind. Without a doubt, you will move better, feel better, and be better in sport and in life.

Balance Gym

1111 14th Street NW
(1339 Green Ct NW Washington, DC)
Washington DC 20005