indoors
27 entries in 2019 · oldest first
2019
UGG HER VERBAL NEWSLETTER IS @DCASHTANGA #GOALS @SHIQUEETA
ON A SUNDAY
ON A SUNDAY
in image@SHIQUEETA ON A SUNDAY UGG HER VERBAL NEWSLETTER @DCASHTANGA #GOAL
@SHIQUEETA ON A SUNDAY
UCG HER VERBAL NEWSLETTER @DCASHTANGA #GOAL
@SHIQUEETA ON A SUNDAY
UCG HER VERBAL NEWSLETTER @DCASHTANGA #GOAL
@WHITCHERIE
@EMERYMARGARET SUNDAY
FUNDAY
FUNDAY
YOU KNOW, LIKE YA DO
BUT WHATS A TRISTANA?
in imageAs per my teacher's request.... #dcashtanga @michaeljoelhall @dcashtanga
in imageLet's go right away, go somewhere today
Let's be together and stay and stay.
Let's go together today right away.
Let's be together today!
Let's be together and stay and stay.
Let's go together today right away.
Let's be together today!
more of this malarkey
in imageImage not for diagnosis
05/11/2019
Bone
mposition History (Region: To
Change vs.
Total Mass (lbs) Baseline (lbs) Previous (lbs)
200.3 baseline -
223.3 23.0 23.0
Fat
Change vs.
ge vs. Previous (lbs) Lean Mass (lbs) Baseline (lbs) Previous (lbs) %Fat (%)
- 158.9 baseline - 18.0
-3.0 184.7 25.8 25.8 14.7
eral Content
05/11/2019
Bone
mposition History (Region: To
Change vs.
Total Mass (lbs) Baseline (lbs) Previous (lbs)
200.3 baseline -
223.3 23.0 23.0
Fat
Change vs.
ge vs. Previous (lbs) Lean Mass (lbs) Baseline (lbs) Previous (lbs) %Fat (%)
- 158.9 baseline - 18.0
-3.0 184.7 25.8 25.8 14.7
eral Content
make friends—
add
each
other! ps: who did
i miss?? thanks:
#eatondc
@roarborealis
@korikam
@esh421
@emerymargaret @ryanpcathcart
add
each
other! ps: who did
i miss?? thanks:
#eatondc
@roarborealis
@korikam
@esh421
@emerymargaret @ryanpcathcart
in imagethanks: #eatondc @roarborealis @korikam @esh421 @emerymargaret @ryanpcathcart make friends—add each other! ps: who did i miss??
thanks: #eatondc @roarborealis @korikam @esh421 @emerymargaret @ryanpcathcart make friends- add each other! ps: who did i miss??
thanks: #eatondc @roarborealis @korikam @esh421 @emerymargaret @ryanpcathcart make friends- add each other! ps: who did i miss??
it’s shake and bake
and I helped.
and I helped.
in imageThank You guys for all of your help last night! It takes a village! 😂🙏🤗
50 kB swings
50 wall balls
59 side to side ball slams
4 min 23 sec
50 wall balls
59 side to side ball slams
4 min 23 sec
in imageOmg Babe
in image7
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