Skip to content
Michael Joel Hall
  • Journal
  • About
  • Press
  • Contact
  • Books
Michael Joel Hall

Journal

workout logging

1 entry · oldest first

Threads this crosses
Indoors1Gym1Ball slams1Fitness1Strength training1Kettlebell swing1Indoor1Wall balls1Circuit workout1
2019
50 kB swings
50 wall balls
59 side to side ball slams

4 min 23 sec
Wednesday, June 5, 2019 · 9:01 pm
a mana person📍 gym📍 indoor📍 indoorsstrength trainingfitnesswall ballsball slamsworkout loggingkettlebell swingcircuit workoutenergeticfocusedintense
Ball slamsCircuit workoutFitnessGymIndoorIndoorsKettlebell swingStrength training
On this day · Full timeline

© 2026 Michael Joel Hall

  • Journal
  • About
  • Press
  • Contact
  • Books