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23 entries in 2025 · oldest first
2025
in imagedrmvoiceandyoga
Ashtanga yoga acts as a powerful ally in confronting our deepest cognitive biases and illuminating a path towards clear perception. 🌟 More at the blog.
in imageBREATH AND ASANA UNLOCK SELF – AWARENESS
UNLOCK SELF
BEYOND OUR OWN
UNLOCK SELF
BEYOND OUR OWN
in imageClear Cognitive Lenses with Yoga
PATH TO CLEAR
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
COGNITIVE BIASES
PATH TO CLEAR
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
COGNITIVE BIASES
in imageEmpowering Yoga Teachers: A New Collective
AFTRA, HAS LONG
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
HAVE WORKED IN THE
AFTRA, HAS LONG
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
HAVE WORKED IN THE
The bigger picture: everything’s interconnected. Get into it.
in imagePLACE IN THE LARGER
IMPROVING YOUR YOGA
COMMUNITY UNDERSTANDING CREATES SUPPORTIVE ENVIRONMENTS. TOGETHER.
IMPROVING YOUR YOGA
COMMUNITY UNDERSTANDING CREATES SUPPORTIVE ENVIRONMENTS. TOGETHER.
Belief Systems and Limitations
in imageLIMITATIONS.
OUR ACTIONS CREATE
OUR ACTIONS CREATE
Practice pratyahara and you're going to get insight into your thoughts and emotions.
in imagePratyahara heightens awareness.
HEIGHTENED
APPRECIATION.
HEIGHTENED
APPRECIATION.
Student Teacher Dynamics in 2025.
in imageMICHAEL JOEL HALL
2025, IT EXISTS
SEQUENCING OR
IS GONNA BALANCE
2025, IT EXISTS
SEQUENCING OR
IS GONNA BALANCE
We're more connected than many realize. Be careful not to get bogged down in the muck of celebrity.
in imageMICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
SPACE, FOCUSING ON
COMMUNITY ISN'T
Ashtanga Yoga Teacher, Shala Director, and Founder
SPACE, FOCUSING ON
COMMUNITY ISN'T
Get real. No space can be a safe spaces for all people. But we can have safe spaces. Read the room.
in imageABOUT WHAT THE
ASHTANGA'S FUTURE
ASHTANGA'S FUTURE
some backbending ideas for your practice.
Select postures from 2nd 1/2 of 2nd series
w/ a chair
w/ a chair
in imageMICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
PAST CONTROVERSIES
AUTHORITATIVELY AND
Ashtanga Yoga Teacher, Shala Director, and Founder
PAST CONTROVERSIES
AUTHORITATIVELY AND
in imageAND FRANKLY, OUR
❤️❤️ meanwhile, at the yoga club
in imageA couple of good reps in at The Yoga Club
meanwhile, at the yoga club ❤️❤️
meanwhile, at the yoga club ❤️❤️
meanwhile, at the yoga club ❤️❤️
meanwhile, at the yoga club ❤️❤️
in imagetell you why.
It's because your brain is currently jacked up on dopamine not from the
It's because your brain is currently jacked up on dopamine not from the
in imageashtangayoga_one_and_homeyoga_shala
ashtangayoga_one and oneyoga_shala
ashtangayoga_one and oneyoga_shala
so much recipricol joy in watching my peoples journies
What does it mean to have an internal landscape? Ashtanga emphasizes the inner experience.
More over on my youtube.
More over on my youtube.
in imageInternal Experience in Ashtanga Yoga
• Emphasis on internal experience over external instruction
• Talking vs. Doing
• Understanding through practice
• Emphasis on internal experience over external instruction
• Talking vs. Doing
• Understanding through practice
praxis:
theory in practice
theory in practice
in imageThanks to @michaeljoelhall for the back strengthening prep
praxis: theory in practice
praxis: theory in practice
in imageof the notion that the body is a linear mechanical object.
If I input this and this I get this result.
In order to effectively work with and connect with your body you have to
If I input this and this I get this result.
In order to effectively work with and connect with your body you have to
in imageTHE PERFECT PHRASE
Practice Tip:
LET GO OF EXPECTATIONS!
BUT ALSO HAVE
Practice Tip:
LET GO OF EXPECTATIONS!
MAKE YOUR VOICE
Practice Tip:
LET GO OF EXPECTATIONS!
Practice Tip:
LET GO OF EXPECTATIONS!
BUT ALSO HAVE
Practice Tip:
LET GO OF EXPECTATIONS!
MAKE YOUR VOICE
Practice Tip:
LET GO OF EXPECTATIONS!
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