exercising
14 entries in 2018 · oldest first
2018
PLANK @ 45
Thanks @lorenzo_inversus for this great drill!
in image@lorenza_inverus thanks for this great drill!
@lorenza_inversus thanks for this great drill!
@lorenza_inversus thanks for this great drill!
2. Control Yourself
1. Organize Yourself:
Spine braced.
Shoulders packed.
Knees drive out. 2. Control Yourself:
Lateral Movements.
Spine braced.
Shoulders packed.
Knees drive out. 2. Control Yourself:
Lateral Movements.
in image1. Organize Yourself: Spine braced. Shoulders packed. Knees drive out.
2. Control Yourself: Lateral Movements.
1. Organize Yourself: Spine braced. Shoulders packed. Knees drive out. 2. Control Yourself: Lateral Movements.
2. Control Yourself: Lateral Movements.
1. Organize Yourself: Spine braced. Shoulders packed. Knees drive out. 2. Control Yourself: Lateral Movements.
I thought they were straaaaaight uuugh
in imageI thought they were straaaaaaight uuugh
oh huh
they bend here,
too --
duh
they bend here,
too --
duh
Bruh. she thicc and she presses
Welcome back,
purple band!! (but, like,
where'd you go??)
purple band!! (but, like,
where'd you go??)
TYPICAL SATURDAY
OTHER SIDE
THEY TWIST.
1
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