's so excited for tonight's BANGING Happy New Years: Wake Up Again for 2010 Hotel Helix party, starting at 10. Like, daddy I'm so sorry, I'm so sa-sa-sorry, yeah. We just like to party like to pa-pa-party, yeah! BANG BANG!

is stoked for Happy New Years: Wake Up Again for 2010! at the Hotel Helix. NO COVER, sick beats, good drinks... come!

had a good New Years Eve meeting at the Helix. Are you coming? Swank setup, NO COVER, awesome bar, room to bust a groove, and rooms still available if you need to crash.

is home from New Jersey, safe and sound. Now onto Sunday Funday with the decorations committee of Happy New Years: Wake Up Again for 2010 (you're going to be there on NYE, riiiiiiight?)

So, how the heck is this calculated? I have no doubt that Puja's my love match, nor that if Krista and I weren't kin, we'd be on some fucked up version of date my gay... but seriously. How's this shit comp-tab-ulated.

is not unlike a pony. I'm sooooo full. No more delicious food. For a month.

and Nathan just got done playin' hungry hungry Kirstas... I mean Hippos. Whatever. Semantics.

I love your picture!!

is takin' his ho ho snow show on the road (oh).

has been decking with boughs of holly for the Hall's.

is putting away 147lbs of clean laundry.

really needs a lift to the laundromat. Anybody? Also: Popeyes has wireless.

¿snow me gusto?

's Halls are decked. Thanks 🙂

and Sebastian are really enjoying Thundersnowpocalypse '09.

loves Sebastian Cole with everything he has! ( I bet you do, too)

is ho, ho, ho'in.

finds that he likes vodka & latkas, especially in tandem.

Thinking of you. And your rats. Mostly you. Mostly.

Miss you now. Fix please.

's feelings aren't hurt when you call him Zack Efron with his new haircut.

cleaned his kitchen in honor of his future as a Married Domestic God (MDG).

is so happy he wants to sing at the top of his lungs & cry his eyes out! Yay, now taking applications for husbands...

's Weekend Wee-cap: Bad Gay Bar Crawl, pretended to be a Kimono dragon, ate a black squirrel burger, danced with Malaysian Bankers, & risked white shorts commando. Then there was Champagne.

thinks this is perfect weather for snuggle time.

says best getcho crown, Penguin.

is not allowed to be mortified!

is at a disco danceoff with Japanese economists. Anthony's winning.

laughs whole heartedlty unabashedly and wishes the same for every creature with the ability in which to share.

threw away his high street cred to have a life instead.

Has officially worn his hamstrings, adductors, & lateral rotators out. Oh, and his back is exhausted, too.

wants to look good for New Year's Eve Photographs.

meditated after his practice.

is happy congress has decided to give DC a bit of it's democracy back. Yay Gay, Yay Mrd MJ, Yay Choice, Yay Clean Needles (well, for those that want 'em)!

is practicing hard for the next two hours. Wish my backbends luck!

is feelin' reeeeeeal holidazed.

wants to point out that Puck from GLEE is older than him

is on his way to the White House for the National Christmas Tree lighting. It's still not as bright as your inner light (but is as tacky(er)-- seriously).

"The deepest craving of human nature is the need to be appreciated." -- William James. "The hardest arithmetic to master is that which enables us to count our blessings."-- Eric Hoffer

1418 14th St NW
#2
Washington, DC 20005

can see New Years on the horizon.

's day is so tribulation filled he wants to know what his horoscope says!

is being taught compassion and empathy today.

No bmore. I went to bed 🙁

honestly loves you.

has developed a huge, ridiculous crush on Davey Wavey. How do we set me up with him?

is contemplating Fall Massive.

noticed Justin Bieber and he have very, very similar hair. Ugh. If you know who that is, fuck your life (and mine). His is straight (insert veiled gay joke here), mine's not.

's iPhone is awake and charged.

's iPhone decided it doesn't want to take a charge today.

says "as the thumbs are a reflection of the work of the bicep, so to is the work of the breath, as a reflection of the mind... Or perhaps vice versa... Either way, breathe."

is shakey from dancing so hard last night.

changed plans: practice backbends till the rain stops, then run.

has a kickass schedule: 10 miler, then an hour long timed practice (looooooove my new round timer!), shower, back to back classes (lets have fun with Locust!), and then ... Deadmau5.

has a full belly.

is a brave on the warpath! Fight for old DC!

Operation Restoration: Phase 1 completed! One week, sans booze! Now, Phase 2-- weights and measures.

survived a swat team at 800 Varnum, got way too much sleep, and is now ready to go out and conquer today. His reward? Crystal's birthday celebration!

Tuesday Tune-up: Don't Stop=A, Fame Monster = A-, Rated R=B- (up for further review), Adam Lambert=C+ (up for further review), Amerie =B+.

Indeed. I think I may actually start sayin' "My mother's gonna find me like a moose finds moose juice!!"

is thinking about a "Service Industry" yoga class, scheduled at 3pm, before my brothers and sisters in service have to go to work. Any interest?

begins "Operation: Restoration" today. Two wildcards between now and Dec. 18th, and a renewed focus on nutrition and health!

is contemplating a new haircut. Suggestions?

had a stellar time in Trampa. He will no longer badmouth it (as much). 4:30am wakeup call... after riding in cars with strangers. Love it. Love cousins. Love apple bottoms jeans.

is tying up loose ends before his trip to Tampa. Also: he woke up feeling much better.

runnin' legs felt the sluggishness of disuse. No good!

would like his body to be in full working order again, please.

found Sebastian's leash. The Ginger didn't rob him, after all. His intolerance of rojos is unacceptable. He's got to go to Red Head Rehab, stat.

is super stoked for RAW!!

spends hours dancing alone in his apartment. You do, too, right?

unabashedly watches Wendy Williams everyday-- I freakin' love her. Watch it!

looks forward to taking a class tonight.

had a lovely dinner at the Melting Pot. And also might die from it.

misses Mexico.

's biggest problems of the day consist of figuring out whether he wants to have his fb profile picture be Halloween or Mexico.

= MEXICO

G'luck Marathoners!!!!

is in Houston for the night. Anyone here wanna play?

C

Is at the airport bar. Bloody Mary & patience.

's plane is surrounded by firetrucks.

is on his way to Puerto Vallarta, Mexico. Adios.

is so nervous and excited for Mexico he almost can't stand it.

, I reckon, wants to become famous and then get to dance on DWTS.

likes that Orbitz sent him a note reminding him of his flight time. Fab.

would love to see a friend or two at his 7pm drop-in flow class at Balance Gym Downtown this evening (10/21).

can hear Mexico calling for Erica Martinson, Tara McCredie, Michael Fabiani, Scott Effler, Geoff Gaspar, and him. "3 días y soleado-- de alta de 92 grados..." followed by "Tequila y farmacia!"

loves getting catcalled.

will not be running the Michael Corps Marathon in gross weather 🙁

omg omg omg omg omg

ADELEAIDE!

had a pumpkin latte in his new work clothes while thinking about Mexico and Marathons. Even in my least favorite weather, life is still really good.

finally saw 'The Office' wedding. So good.

bought some great winter teaching/running stuff from Lulu.

is on his m'fin game. He asks that you not call it a comeback.

wonders if anyone is watching 'Community?'

finds the prospect of 6 months of cold weather enough to make him (and his extremities) blue.

floated into handstand for the first time ever.

's Dad is his greatest hero. If Michael were half the Dad his Father is, he'd be a great success to his son.

first text of the day: "Baby, why are you on the floor?"

couldn't get a bus ticket to NYC today, so no Kylie show for him. NYC friends, who wants the ticket? DC friends, who wants to go out?

just taught an enthusiastic bunch over at Lululemon Logan today! Such Fun!

wants to go out and play. Who's in?

has both feet firmly on the ground in the nation's capital. Well, fine, not so firmly. Sometimes its both hands.

had cold Gino's East deep dish for breakfast & is waiting for his flight home.

Just got offered money... For being a prostitute.

, as Kyle Crawfowd, is Spinnin Around... move outta his way...

is three different kinds of busy.

is teaching at Balance Gym Downtown at 6:15pm. Come drop in!

will not be eating again 'till Mexico. Please don't feed the fatty.

is working from home all afternoon.

is hungry.

is headed to Marvin's.

is in high spirits. Huzzah!

is teachin' an open level class at Balance Gym Downtown tonight-- 6:15. Come!

Lets see whats most revealing? I am tickled that "Donnie Darko" and "Catcher in the Rye" as well as Reading got such high marks amongst my friends.

The Radiohead is not unexpected. I am surprised, however, that I have so many gemini friends. Thats my sign 🙂

just found his Wendy Williams confirmation in his Spam Box... for yesterdays show. SOB.

I figured Sebastian should get tagged in some photos, huh?

is taking the neon light thats says "Crazy" down from his forehead for the time being. Thanks, good friends, for bearing with me! Mwah!

running, teaching, etc.

's on his way home to the district. I'd rather be on a boat than a bus, but heck, it'll be on & poppin' in the Dirty D soon.

feels like the bottom of a plastic vodka bottle.

is teaching an 11 am class at Thomas Circle Sports Club (Balance Gym). Who wants to come?

is a little crazy right now. Take me with a grain of salt.

wants to clean and detail his old ass house. Anyone wanna take a few hours and boss me around (ie: help)? I'll reward you with a dinner out (we don't want to wreck the clean ass kitchen!).

Haha. Here it is at 11.

is pissed that this isn't his PiR episode. Does anyone DVR it? Did anyone watch yesterday? What the hell?

's Price is Right episode is on today. I'll be watching! Will you?!

's on his game, son.

's insurance premium went from $111 to $149. Seems steep after 1 year of nothing but perfect health and no chronic conditions. Keep your puns to yourselves, 420-ers. Perhaps I shoulda put that fb meme on here a few weeks ago.

danced for four or so hours straight at Puja's bday on Saturday night. He still can not walk straight.

Is out to paint your pain

needs to stop sleepwalking ASAP.

sleep woke up at 2:45 this morning in his sleep-walkiness. I should have just stayed up-- I was more awake than I am now!

is learning to sing.

FACEBOOK EXPERIMENT: If you are reading this, whether we do or don't speak often, please post a comment of tour first memory of you and me. When you've finished, post this as your status update and see what people recollect!

I <3 you & your dark hair.

is buyin' what you're sellin'.

and Krista are goin' out and about tonight! Are you? Whats good tonight? Mixtape @ Town? All you can drink @ Cobalt? Something at Currant or Steve's?

Whitney Houston to Wendy Williams, regarding a numerologist saying that WH and Bobby were right right for each other: "That's the rightest thing you ever said"

wonders if he uses his big boy vocabulary more so when he's nervous, or whether he uses it all the time and only notices his word choices when he's nervous.

has seen his future husband: Hil Harper.

has found his ipod & headphones. And the Smoothie King in Chinatown is still open. Woo!~

can't find his ipod & headphones... but the Smoothie King is open in Chinatown. I'll call this a draw.

will go see Benassi tonight.

is on Staycation instead of Rehomo. Its all good-- woop!

can't seem to find a friend who wants to go to Happy Hour!

Obviously.

is as Michael does.

is ready to chill

finds that starting the work week on Monday isn't so bad when you're answering emails in your undies.

is at 12.7% body fat and is curious what it'll be after October's marathon.

took a nappy-poo.

is going to be on the farm all morning picking veggies and teaching all afternoon! Yoga in Thomas Circle @ 7!

needs a dining room table.

spent his early morning reading about Little Boots and pressure cookers and is now off to teach at the White House

is off to teach at HUD. Want yoga in the middle of your work day? Talk to me 🙂

invites everyone to come play in Thomas Circle tonight with an outdoor all levels flow at 7pm!

enjoyed his first weekend as a free man!

is engineering his next personal challenge. Want in? Let me know, and I'll get you feeling, looking, and most importantly functioning at your personal best!

wants to thank everyone for checking out the Free Outdoor Yoga Class. The event was a hit: We'll do it again next Tuesday 🙂

is really excited about the free yoga class in Thomas Circle @ 7pm! It's Mid City Yoga's first public event!

is teaching a free yoga class in Thomas Circle on Tuesday @ 7pm. All levels. Please come! Please invite your friends!

invites you all to check out the launch of http://www.MidCityYoga.com

is planting his victory garden.

is as happy as a pig in shit.

misses his best friend.

Well, I guess I know what song to lead with in my class playlist today.

Am I Bette?

Also: I call Grammar FAIL on this whole damn test. If you can't use "your" and "you're" correctly, I don't expect you to know if I'm really Alice P. or not. Harumph!

is starting tuesday right: no more jet lag, and lots of love!

will not be made to feel like less of a person for being all of himself.

danced his ass down Georgia Ave for Carnival! Mud, Music, and Coco Bread!

is in the District (and jetlagged like woah).

is in the District (and jetlagged like woah).

is delayed in Pittsburg

is at LAX with tears in his eyes.

got on stage at The Price Is Right (I swear to Ganesh this is true) and taught Drew Carey a little yoga. September 24th it airs!

is on his way to the Price is Right!

didn't realize he raised the roof quite so often. Incidentlg, he's raising it in Rodondo Beach.

went kayaking in Long Beach and then took a yoga class with live guitars and harmoniums.

has never sweated more than he did in Brian Kest's power yoga class today (4 srs)

has never sweated more (for real)

ran 12 miles on the Santa Monica boardwalk. Venice and back, baby!

is in LA

just left the Flamingo's pool after watching the Belagio's fountain perform 'All That Jazz'

just pissed off the side of a mountain. Hoover dam then Vegas.

is in Flagstaff. Not having the best time.

and Amarillo share a fondness for sangria-ritas.

is sleeping in Shawnee

is with Chris on the road to Cali (and a pleasantly tenuous grasp on reality)!

is bonna-wet (ssoon to be wild?)!

has never seen such gorgeous granola men. Wow! Bonna-what?

is packing for two separate but equal trips: One for a four day camping trip and =music festival in the the Tennessee hills and another for a cross country road trip immediatly to follow. So much to do, so little time!

will be all over these United States for the month of June (and in the District nary much at all)!

is having a dance party of one in his living room. How do you find catharsis?

is having a dance party of one in his living room.

is going into the comedy coal mine for a rare Sunday of work. Don't cry for me. I picked this battle.

is going to spend the day learning something.

is heading into the comedy coal mine

Hm: Schedule revamp #2

is a little crank-crank that Santigold and the Yeah Yeah Yeahs have the same set time at Bonnaroo.