weightlifting
11 entries in 2022 · oldest first
2022
in image@impetusfitnesss
amichaelioelha
TIME TO
TRAIN.
PUSCH
• 141
amichaelioelha
TIME TO
TRAIN.
PUSCH
• 141
El mejor
in imagejaimescandont
El universo te cruza con
grandísimas personas
TIMÉ TO
AINI
@michac ceovanni
@michaeljoelhall
ROGUE
El mejor
El universo te cruza con
grandísimas personas
TIMÉ TO
AINI
@michac ceovanni
@michaeljoelhall
ROGUE
El mejor
missing my @impetusfitnesss
family already @michaelgeovanni
family already @michaelgeovanni
@balancegym
in imagellift heavy stone
make sad head voice quiet
Л
make sad head voice quiet
Л
Hip Thrust for 🍑
Single Leg for more 🍑
Ashtanga and weightlifting are open systems because you live in the world. A closed system doesn’t engage in its an environment. Open does.
in imageA closed system doesn't engage in
its an environment. Open does.
@robjhaddow
Ashtanga and weightlifting are
open systems because you live in
the world.
its an environment. Open does.
@robjhaddow
Ashtanga and weightlifting are
open systems because you live in
the world.
working with the virturvian
(adaptive weight for maximum time under tension)
(adaptive weight for maximum time under tension)
in imageworking with the virturvian
(adaptive weight for
maximum time under tension)
working with the virturvian (adaptive weight for maximum time under tension)
(adaptive weight for
maximum time under tension)
working with the virturvian (adaptive weight for maximum time under tension)
suitcase squats
Your favorite yoga teacher
lifts. Ex. 1
lifts. Ex. 1
in imageYour favorite yoga teacher lifts. Ex. 1
Your favorite yoga teacher lifts. Ex. 1
Your favorite yoga teacher lifts. Ex. 1
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