Nature

52 entries in 2019 · oldest first

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2019
A SISTER
FROM ANOTHER
MISTER SISTER
FROM ANOTHER
MISTER @ASHTANGANASHVILLE
in imageNashville here we come! ASHTANGA NASHVILLE - Music City's first yoga shala devoted to the practice and study of Ashtanga Yoga - daily Mysore practice coming your way! Follow along as we prep our space and our hearts for Nashville. I'm @coryyoga - I love the practice and have committed my life to sharing it. I can't wait to get down there to explore yoga with y'all. SISTER FROM ANOTHER MISTER
Tuesday, March 26, 2019 · 4:17 pm
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AshtangaBalancingEast nashvilleNashvilleNatureOutdoor stairsPosingPractice
in imageaurcelaryrone vvlet nature micelo arl aru arl micelo
nature with @insecthaus_adi
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urhonlonddr
Wednesday, April 24, 2019 · 5:08 pm
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Nature
in imagegrimes ADIDAS: Tell us about ur training regiment ?
GRIMES: My training is a 360 approach. I first maintain a
healthy cellular routine where I maximize the function of my
mitochondria with supplements such as NAD+, Acetyl L-
Carnitine, Magnesium, etc. This helps promote ATP and it's
incredibly visceral. From that point | spend 2-4 hours in my
deprivation tank, this allows me to "astro-glide" to other
dimensions - past, present, and future.
In the afternoons I do a 1-2 hour sword fighting session
with my trainer, James Lew, we go over the fundamentals
that work the obliques, core stabilizes, and triceps as well
as a few tricks. To wind down from this I spend 30-45
minutes on an inclined hike at roughly 4-4.5 miles per hour,
arguably the most efficient workout.
I then spend 45 minutes stretching before heading into the
studio where my mind and body are functioning at peak
level, with a neuroplastic goal between 57.5 and 71.5
AphC's (which is my preferred range for my blood type).
l've outfitted my studio with the highest grade of red light.
It is pretty much 1000 sqf IR Sauna.
Hana then comes over and we do a screaming session for
20-25 minutes while | slow boil the honey tea that
maximizes vocal proficiency.
I have also eliminated all blue light from my vision through
an experimental surgery that removes the top film of my
eyeball and replaces it with an orange ultra-flex polymer
that my friend and I made in the lab this past winter as a
means to cure seasonal depression.
I go to bed with a humidifier on.
D
CR
#asmc #adidasparley #createdwithadidas #gentrifymordor
Wednesday, July 17, 2019 · 6:50 am
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FriendsMusicNature
The badges of honor and momentos of acclaim that come from climbing to your highest highs are nothing compared to the capacity we create internally of looking at our lowest lows with a fresh perspective.
After all, you can not chart a mountains range in meters without knowing sea level. And the best place to find the next peak is from the top of another.
In truth, though, you may have to climb all the way down to get all the way up. Better enjoy the climb.
Wednesday, November 6, 2019 · 7:07 am
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Nature
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