Want to learn the exotic transitions found in primary and secondary? Trying to identify why they matter? Get a long form look at @mindthemat on Oct 4. http://michaeljoelhall.com/workshops

Before #madonna #latergram

#kingsdominion #spooky

My life in a nutshell.

"Checking your form?"
"No, making an Instagram video. Duh!"

fuck. Fuck. fuck. FINE.

fuck. Fuck. fuck.
FINE.

@jrene01 snapped this picture, and shared this caption: "All that he can do now is hug his blanky. Thanks #DG for schooling us.
#ashtangadispatch #ashtangabitchslapped"

This is my kinda place, @aysphiladelphia --Thank you, @davidgarriguesyoga -- you're a gem and I love learning from you.

Makara on the Potomac at night. Above, @kennedycenter . Below, #seaeagle370 #seaeagle #seaeaglekayak

Twinkle lights as I wait for the light to change. I love 'em. The solar power lasts 'till brahmamuhurtha

You could take all this, take it away
I'd still have it all
'Cause I've climbed the tree of life
And that is why, no longer scared if I fall

When I get lost in space
I can return to this place
'Cause, you're the one

Nothing fails
No more fears
Nothing fails
You washed away my tears
Nothing fails
No more fears
Nothing fails
Nothing fails

I'm not religious
But I feel so moved
Makes me want to pray
Pray you'll always be here

I heard you be the block, but I'm the light that keeps the streets on... And we're all made of star stuff.

Don't call it a comeback.

My new solar powered lights. 1 inch crystal balls.

WHY DOES YOGA AT WORK *work*? $300 billion a year is lost to burn out. $1 trillion in distraction.$ 100k for low back pain over the span of employment.ive been teaching yoga at federal agencies, Fortune 500 companies, NGOs, for the last 8 years. Folks just don't skip work on their yoga day... and it helps with chronic back pain -- chronic back pain being the second most common complaint a physician hears about next to the common cold. Catch me on Cox TV tonight talking with @jackiefell about yoga subsidies within the federal government. FOR EVERY DOLLAR SPENT ON WELLNESS A BUSINESS SAVES $3.

"Protect your heART" #streetart as seen on 14th Street, where artists used to live.